Parma is a province in the Emilia-Romagna region of Italy. Parma is famous for its Prosciutto di Parma. The whole area is renowned for its sausage production, as well as for Parmigiano Reggiano cheese and some kinds of pasta like gnocchi di patate, cappelletti (or anolini) in brodo and tortelli with different stuffings (potatoes, pumpkin, mushrooms or chestnuts). Prosciutto or Italian ham is an Italian dry-cured ham that is thinly sliced and served uncooked. This style is called prosciutto crudo in Italian and is distinguished from cooked ham, prosciutto cotto.
There’s a reason why these foods developed in the Emilia region. It’s one of the few areas of Italy that isn’t mountainous, so there are plains and pasture. The farmers of the region were able to raise cows and therefore produce milk and with milk came butter, cream and cheese. Add ham to the dairy ingredients and you have the central core of the region’s cuisine.
Parma is also home to one of Italy’s longest established pasta factories, Barilla. The Barilla Center for the Propagation of Gastronomy has several state-of-the-art kitchens for demonstrations and a large auditorium for lectures, as well as a huge library of books on food and cooking, some as early as the 15th Century.
Prosciutto is made from either a pig’s or a wild boar’s hind leg or thigh. Prosciutto may also be made using the hind leg of other animals, in which case the name of the animal is included in the name of the product, for example “prosciutto cotto d’agnello” (“lamb prosciutto”).
The process of making prosciutto can take from nine months to two years, depending on the size of the ham. First, the ham is cleaned, salted and set aside for about two months. During this time, the ham is pressed, gradually and carefully, so as to avoid breaking the bone and to drain it of all liquid. Next, it is washed several times to remove the salt and is hung in a dark, well-ventilated area. The surrounding air is important to the final quality of the ham and the best results are obtained in a cold climate. The ham is then left until thoroughly dry. The time this takes varies, depending on the local climate and size of the ham. When the ham is completely dry, it is hung to air, either at room temperature or in a controlled environment, for up to 18 months.
Prosciutto is sometimes cured with nitrites (either sodium or potassium), which are generally used in other hams to produce the desired rosy color and unique flavor, but only sea salt is allowed in Protected Designation of Origin hams.
Under the Common Agricultural Policy of the European Union (EU), certain well-established meat products are covered by a Protected Designation of Origin (PDO). The two famous types of Italian prosciutto are: prosciutto crudo di Parma, from Parma and prosciutto crudo di San Daniele, from the Friuli-Venezia Giulia region. Prosciutto di Parma has a slightly nutty flavor from the Parmigiano Reggiano whey that is sometimes added to the pigs’ diet. The prosciutto di San Daniele is darker in color and sweeter in flavor.
Sliced prosciutto crudo in Italian cuisine is often served as an antipasto, wrapped around grissini or melon. It is also eaten as accompaniment to cooked spring vegetables, such as asparagus or peas. It may be included in a simple pasta sauce made with cream or in a dish of tagliatelle with vegetables. It is used in stuffings for meats, as a wrap around veal or chicken, in a filled bread or as a pizza topping. Saltimbocca is an Italian veal dish, where thin slices of veal are topped with a sage leaf before being wrapped in prosciutto and then pan-fried. Prosciutto is often served in sandwiches and sometimes in a variation of the Caprese salad with basil, tomato and fresh mozzarella.
Parmigiano-Reggiano is a hard, granular cheese. The name “Parmesan” is often used generically for various versions of this cheese. It is named after the producing areas, which comprise the Provinces of Parma, Reggio Emilia, Bologna, Modena (all in Emilia-Romagna) and Mantua (in Lombardy). Under Italian law, only cheese produced in these provinces may be labelled “Parmigiano-Reggiano”, and European law classifies the name as a protected designation of origin. According to legend, Parmigiano-Reggiano was created during the Middle Ages in Bibbiano, in the province of Reggio Emilia. Its production soon spread to the Parma and Modena areas. Historical documents show that in the 13th and 14th centuries, Parmigiano was already very similar to the product produced today, which suggests its origins can be traced to an even earlier time.
Traditionally, cows have to be fed only on grass or hay, producing grass-fed milk. Only natural whey culture is allowed as a starter, together with calf rennet. The only additive allowed is salt, which the cheese absorbs while being submerged for 20 days in brine tanks saturated with Mediterranean sea salt. The product is aged an average of two years and cheese is produced daily. Parmigiano-Reggiano is made from unpasteurized cow’s milk. Whole milk from the morning milking is mixed with naturally skimmed milk (which is made by keeping milk in large shallow tanks to allow the cream to separate) of the previous evening’s milking, resulting in a part skim mixture. This mixture is pumped into copper-lined vats.
Starter whey is added and the temperature is raised to 33–35 °C (91–95 °F). Calf rennet is then added and the mixture is left to curdle for 10–12 minutes. The curd is then broken up mechanically into small pieces and the temperature is raised to 55 °C (131 °F) with careful control by the cheese-maker. The curd is left to settle for 45–60 minutes. The compacted curd is collected in a piece of muslin before being divided in two and placed in molds. The remaining whey in the vat is traditionally used to feed the pigs from which “Prosciutto di Parma” is produced.
The cheese is put into a stainless steel, round form that is pulled tight with a spring-powered buckle so the cheese retains its wheel shape. After a day or two, the buckle is released and a plastic belt, imprinted numerous times with the Parmigiano-Reggiano name, the plant’s number and the month and year of production is put around the cheese and the metal form is buckled tight again. The imprints take hold on the rind of the cheese in about a day and the wheel is then put into a brine bath to absorb salt for 20–25 days. After brining, the wheels are then transferred to the aging rooms in the plant for 12 months. Each cheese is placed on wooden shelves and the cheese and the shelves are cleaned manually or robotically every seven days. The cheese is also turned at this time.
At 12 months, the Consorzio Parmigiano-Reggiano inspects every wheel. The cheese is tested by a master grader who taps each wheel to identify undesirable cracks and voids within the wheel. Wheels that pass the test are then heat branded on the rind with the Consorzio’s logo. Those that do not pass the test used to have their rinds marked with lines or crosses all the way around to inform consumers that they are not getting top-quality Parmigiano-Reggiano; more recent practices simply have these lesser rinds stripped of all markings. The average Parmigiano-Reggiano wheel is about 18–24 cm (7–9 in) high, 40–45 cm (16–18 in) in diameter and weighs 38 kg (84 lb).
Parmigiano-Reggiano is commonly grated over pasta dishes, stirred into soups and risottos or eaten sliced as an appetizer. It is often shaved over other dishes like salads. Slivers and chunks of the hardest parts of the crust are sometimes simmered in soup.
Prosciutto Parmesan Pasta
- 8 ounces fresh fettuccine pasta
- 1 tablespoon olive oil
- 1/2 pound prosciutto, sliced thin
- 2 cups heavy cream
- 1 cup frozen peas, defrosted
- Salt and pepper to taste
- 2 cups freshly grated Parmesan cheese, divided
Bring a large pot of lightly salted water to a boil. Add the pasta and cook until al dente; drain.
Heat the oil in a large skillet and cook the prosciutto in the skillet over medium heat until just brown, 3 to 5 minutes. Remove the prosciutto from the skillet and set the prosciutto aside on paper towels. Drain the skillet of any remaining fat.
Add the cream the skillet and heat on low. Slowly stir in 1 1/2 cups Parmesan cheese in small amounts. When all the cheese has been melted, stir in the peas and prosciutto.
Allow to heat for 2 minutes more. Add the drained pasta and toss lightly. Season with salt and pepper. Sprinkle with the remaining 1/2 cup Parmesan cheese.
Cheese and Prosciutto Panini
- 4 whole slices Italian bread
- 1 1/2 cups finely grated Parmigiano Reggiano cheese
- 4 thin slices Prosciutto di Parma
- Coarsely ground black pepper
- Unsalted butter
Cover two slices of the bread with a layer of grated cheese. Generously grind black pepper over the top. Place two slices of Prosciutto di Parma over the cheese. Place the remaining slices of bread on top.
Cook in a panini maker according to the manufacturer’s instructions or:
In a large frying, add enough butter to provide a generous covering, about 2 tablespoons. Heat the butter over medium-low heat until foamy.
Add the cheese sandwiches, pressing them onto the pan; slowly fry, regulating the heat so the butter does not burn.
Once light brown, turn the sandwiches over and press down with a spatula to compress slightly. Brown the other side.
When done, transfer the sandwiches to a paper towel to drain. Cut in half diagonally and serve.
- 1 pound prepared pizza dough, at room temperature
- All-purpose flour, for dusting
- Cornmeal, for dusting
- 4 tablespoons extra-virgin olive oil, divided
- 1 clove garlic, grated
- 1/2 teaspoon chopped fresh rosemary
- Kosher salt and freshly ground pepper
- 1/2 cup part-skim ricotta
- 1 cup shredded mozzarella cheese
- 4 cups baby arugula
- 1 small shallot, thinly sliced
- Juice of 1/2 lemon
- 3 ounces thinly sliced prosciutto
- Shaved Parmesan cheese, for topping
Place a pizza stone or an upside-down baking sheet in the oven and preheat to 450 degrees F. Roll out the dough on a lightly floured surface into a 12-inch round.
Transfer the round to a cornmeal-dusted pizza peel or another upside-down baking sheet; slide the dough onto the hot pizza stone or baking sheet. Bake 8 minutes.
Combine 2 tablespoons olive oil in a small bowl with the garlic, rosemary and salt and pepper to taste.
Remove the pizza from the oven, brush with the olive oil mixture and top with the ricotta and mozzarella.
Return the pizza to the oven; bake until the cheese is golden and bubbly, about 6 more minutes. Remove from the oven.
Toss the arugula and shallot in a large bowl with the lemon juice, the remaining 2 tablespoons olive oil and salt and pepper to taste.
Top the baked pizza with the arugula salad, prosciutto and shaved parmesan cheese. Cut into slices and serve.
Our Growing Paynes
July 1, 2016 at 9:35 am
Parma was one of my favourite parts of our honeymoon. We got up before dawn to go see the cheese being made. I’ll have to dig out the photos. I don’t think I’ve posted about it. I love this post! Brings back great memories. 🙂
July 1, 2016 at 10:16 am
Thank you so much Virginia for sharing your memories.
Our Growing Paynes
July 1, 2016 at 10:26 am
Oh you are very welcome!
Marisa Franca @ All Our Way
July 1, 2016 at 12:15 pm
Every time I hear Parma I always associate it with Mario Batali. I remember his show so distinctly. He would be riding around on a Vespa with his brother. 🙂 Your recipes sound wonderful — especially the pizza. Prosciutto and cheeses — that is food of the gods. I love reading about the history. Thank you for sharing. Have a Happy Independence Day!
July 1, 2016 at 1:04 pm
I remember that also Marisa. Have a wonderful holiday weekend.
July 1, 2016 at 8:16 pm
Isn’t it amazing how just a few simple, but high quality ingredients like Parmigiano Reggiano and prosciutto, can make heavenly dishes without a lot of work? All of these recipes sound wonderful! Thanks, Jovina!
July 1, 2016 at 11:41 pm
Reblogged this on ravenhawks' magazine and commented:
That was fascinating information on making Prosciutto, a lot of work and time goes into that process.
July 3, 2016 at 9:48 am
Thank you so much.
Pingback: Cooking the Italian Provinces – Parma | My Meals are on Wheels
July 2, 2016 at 11:30 pm
I love reading your Cooking the Italian Provinces series. It’s always fascinating to learn about the history behind what we eat.
July 3, 2016 at 9:48 am
I really appreciate your comment and thank you for following my blog.
July 4, 2016 at 10:56 am
July 5, 2016 at 2:23 pm
Thanks for the lessons! And oh my goodness I would love to make all of these recipes!
July 5, 2016 at 3:50 pm
As usual everything sounds delicious. Simple but elegant with perfect ingredients equals a great meal. Thank you. N.
March 11, 2017 at 9:47 am
Perfect a meal, thanks for sharing! 🙂