Healthy Italian Cooking at Home

Category Archives: chocolate

Etymologists trace the origin of the word “chocolate” to the Aztec word “xocoatl,” which referred to a bitter drink brewed from cacao beans. The Latin name for the cacao tree, Theobroma cacao, means “food of the gods.” Many modern historians have estimated that chocolate has been around for about 2000 years, but recent research suggests that it may be even older.

In the book, The True History of Chocolate, authors Sophie and Michael Coe make a case that the earliest linguistic evidence of chocolate consumption stretches back three or even four millennia, to pre-Columbian cultures of Mesoamerica. Anthropologists from the University of Pennsylvania recently announced the discovery of cacao residue on pottery excavated in Honduras that could date back as far as 1400 B.C.E. It appears that the sweet pulp of the cacao fruit, which surrounds the beans, was fermented into an alcoholic beverage of the time.

It’s hard to pin down exactly when chocolate was born, but it’s clear that it was cherished from the start. For several centuries in pre-modern Latin America, cacao beans were considered valuable enough to use as currency. One bean could be traded for a tamale, while 100 beans could purchase a good turkey hen, according to a 16th-century Aztec document. Both the Mayans and Aztecs believed the cacao bean had magical or even divine properties, suitable for use in the most sacred rituals of birth, marriage and death. According to Chloe Doutre-Roussel’s book, The Chocolate Connoisseur, Aztec sacrifice victims who felt too melancholy to join in ritual dancing before their death were often given a gourd of chocolate (tinged with the blood of previous victims) to cheer them up.

Sweetened chocolate didn’t appear until Europeans discovered the Americas. Legend has it that the Aztec king, Montezuma, welcomed the Spanish explorer Hernando Cortes with a banquet that included drinking chocolate.  Chocolate didn’t suit the foreigners’ tastebuds at first –one described it in his writings as “a bitter drink for pigs” – but once mixed with honey or cane sugar, it quickly became popular throughout Spain.

By the 17th century, chocolate was a fashionable drink throughout Europe, believed to have nutritious, medicinal and even aphrodisiac properties. But it remained largely a privilege of the rich until the invention of the steam engine made mass production possible in the late 1700′s.

In 1828, a Dutch chemist found a way to make powdered chocolate by removing about half the natural fat (cacao butter) from chocolate liquor, pulverizing what remained and treating the mixture with alkaline salts to cut the bitter taste. His product became known as “Dutch cocoa” and it soon led to the creation of solid chocolate.

The creation of the first modern chocolate bar is credited to Joseph Fry, who in 1847 discovered that he could make a moldable chocolate paste by adding melted cacao butter back into Dutch cocoa. By 1868, a little company called Cadbury was marketing boxes of chocolate candies in England. Milk chocolate hit the market a few years later, pioneered by another name that will sound familiar– Nestle.

In America, chocolate was so valued during the Revolutionary War that it was included in soldiers’ rations and used in lieu of wages. Chocolate manufacturing is more than a 4-billion-dollar industry in the United States and the average American eats at least half a pound per month.

 

The main types of chocolate are milk chocolate, semi-sweet chocolate, bittersweet chocolate and unsweetened chocolate. These types of chocolate may be produced with ordinary cacao beans (mass-produced and cheap) or specialty cacao beans (aromatic and expensive) or a mixture of these two types. The composition of the mixture, origin of cacao beans, the treatment and roasting of beans and the types and amounts of additives used will significantly affect the flavor and the price of the final chocolate.

One ounce of chocolate

The higher the cacao (kuh-KOW) content number, the less sugar. Vanilla and lecithin usually make up less than 1 percent.

Dark Chocolate

Sweetened chocolate with high content of cocoa solids and no or very little milk may contain up to 12% milk solids. Dark chocolate can either be sweet, semi-sweet, bittersweet or unsweetened. If a recipe specifies ‘dark chocolate’ you should use semi-sweet dark chocolate.

Sweet Dark Chocolate

Similar to semi-sweet chocolate, it is not always possible to distinguish between the flavor of sweet and semi-sweet chocolate. If a recipe asks for sweet dark chocolate you may also use semi-sweet chocolate. Contains 35-45% cocoa solids.

Semi-Sweet Chocolate

This is the classic baking chocolate which can be purchased in most grocery stores. It is frequently used for cakes, cookies and brownies and can be used instead of sweet dark chocolate. It has a good, sweet flavor. Contains 40-62% cocoa solids.

Bittersweet Chocolate

A dark sweetened chocolate which must contain at least 35% cocoa solids. However, good quality bittersweet chocolate usually contains 60% to 85% cocoa solids depending on the brand. If the content of cocoa solids is high and the content of sugar is low, the chocolate will have a rich, intense flavor. Bittersweet chocolate is often used for baking/cooking. If a recipe specifies bittersweet chocolate do not substitute with semi-sweet or sweet chocolate. European types of bittersweet chocolate usually contain very large amounts of cocoa solids and some of them have quite a bitter taste.

Unsweetened cocoa powder

Unsweetened Chocolate

A bitter chocolate which is only used for baking. The flavor is not suitable for eating. Use it only if a recipe specifies “unsweetened chocolate”. It contains almost 100% cocoa solids and about half of it may be fat (cocoa butter).

Milk Chocolate

Sweet chocolate which normally contains 10-20% cocoa solids (which includes cocoa and cocoa butter) and more than 12% milk solids. It is seldom used for baking, except for cookies. An ounce of milk chocolate can contain 75 percent less cacao and twice as much sugar as the darkest chocolate.

White Chocolate

Chocolate made with cocoa butter, sugar, milk, vanilla and sometimes other flavorings. It does not contain any ingredients from the cacao bean and, therefore, has an off-white color. In some countries white chocolate cannot be called ‘chocolate’ because of the low content of cocoa solids. It has a mild and pleasant flavor and can be used to make Mousse, Panna Cotta and other desserts.

Here are some healthy recipes without too many calories to indulge your chocolate sweet tooth:

 

Peanut Butter Chocolate Chip Cookies

Makes about 3 dozen cookies.                                                                                           

Ingredients:

  • 1 cup raisins
  • 1/2 cup boiling water
  • 1/2 cup peanut butter
  • 1/4 cup butter, softened
  • 1/2 cup sugar or sugar substitute equivalent to 1/2 cup sugar
  • 1/2 cup refrigerated egg substitute or 2 eggs
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla
  • 1/2 teaspoon baking soda
  • 1/2 cup all-purpose flour or Eagle Brand Ultra Grain flour
  • 1 1/4 cups regular rolled oats
  • 1 cup semisweet chocolate pieces or chunks

Directions:

Preheat oven to 350 degrees F. Line baking sheets with parchment.

In a small bowl combine raisins and boiling water; set aside.

In the large bowl of an electric mixer, combine peanut butter and butter; beat on medium speed for 30 seconds. Add sugar or sugar substitute, egg product, cinnamon, vanilla and baking soda. Beat until combined. Add the flour; beat until smooth. Stir in the oats.

Drain the raisins; stir raisins and chocolate pieces into oat mixture.

Drop dough by rounded tablespoons onto prepared cookie sheets. Bake about 12 minutes or until lightly browned, reversing pans in the oven after six minutes.

Transfer to wire racks; let cool.

Chocolate Swirl Cheesecake

16 servings

Ingredients:

  • 1/2 cup finely crushed graham crackers
  • 2 tablespoons butter, melted
  • 1 envelope unflavored gelatin
  • 3/4 cups fat-free milk
  • 28 ounces of reduced-fat cream cheese (Neufchatel), softened
  • 18 ounces of fat-free cream cheese, softened
  • 18 ounces lowfat sour cream
  • 1/3 cup sugar or sugar substitute equivalent to 1/3 cup sugar
  • 2 teaspoons vanilla
  • 4 ounces semisweet chocolate, melted and cooled
  • Chocolate curls (optional)

Directions:

In a medium bowl stir together finely crushed graham crackers and melted butter until crumbs are moistened. Press mixture evenly onto bottom of an 8-inch springform pan. Cover and chill while preparing filling.

In a small saucepan sprinkle gelatin over milk; let stand for 5 minutes. Heat and stir over low heat just until gelatin is dissolved. Remove from heat. Cool for 15 minutes.

In the large bowl of an electric mixer, beat cream cheeses until smooth. Beat in sour cream, sugar and vanilla until well mixed; gradually beat in gelatin mixture. Divide mixture in half. Gradually stir melted chocolate into half of the mixture.

Spoon half of the chocolate mixture over chilled crust in pan; spread evenly. Carefully spoon half of the white mixture over chocolate mixture in small mounds. Using a narrow, thin-bladed metal spatula or a table knife, swirl chocolate and white mixtures. Top with remaining chocolate mixture, spreading evenly; spoon remaining white mixture over chocolate mixture in small mounds and swirl again. Cover and chill about 6 hours or until set.

To serve, using a small sharp knife, loosen cheesecake from side of springform pan; remove side of pan. Cut cheesecake into wedges. If desired, garnish with chocolate curls. Makes 16 slices.

Make-Ahead Directions: Prepare as directed, except cover and chill for up to 24 hours.

Chocolate-Amaretto Pots de Creme

Yield: 6 individual pots de creme

Ingredients:

  • 1 cup almond milk
  • 2 tablespoons sugar or sugar substitute equivalent to 2 tablespoons sugar
  • 2 tablespoons frozen light whipped dessert topping, thawed
  • 2 ounces sweet dark chocolate, chopped
  • 1 tablespoon margarine
  • 1 tablespoon unsweetened cocoa powder
  • 1/2 teaspoon instant espresso coffee powder
  • 4 egg yolks, lightly beaten, or 1/4 cup refrigerated egg substitute (see tip)
  • 1 teaspoon vanilla
  • 1 teaspoon amaretto
  • 1/2 teaspoon almond extract
  • 1 recipe Whipped Coffee-Almond Topping (below)
  • Shaved chocolate (optional)

Directions:

In a heavy small saucepan combine milk, sugar, whipped topping, chocolate, margarine, cocoa powder and coffee powder. Cook and stir over medium heat for 10 to 15 minutes or until the mixture boils and begins to thicken. Reduce heat to low. Cook and stir for 2 minutes more. Remove from heat.

Gradually stir about 1/3 cup of the hot chocolate mixture into the beaten egg yolks. Return the yolk mixture to the remaining hot chocolate mixture in the saucepan. Cook and stir over low heat for 2 minutes; remove from heat.

Stir in vanilla, amaretto and almond extract. Pour chocolate mixture into six small heatproof cups or pots de creme cups. Cover and chill for 2 hours or overnight or until set.

Spoon the Whipped Coffee-Almond Topping  on top of individual servings. If desired, sprinkle with shaved chocolate. Makes 6 individual pots de creme.

Tip: If you use egg substitute, the mixture will be softer set.

Whipped Coffee-Almond Topping

  • 1 teaspoon amaretto
  • 1/4 teaspoon vanilla
  • 1/8 teaspoon instant espresso coffee powder
  • Several drops of almond extract
  • 1/4 cup frozen light whipped dessert topping

In a small bowl stir together amaretto, vanilla, instant espresso coffee powder and several drops of almond extract, stirring until coffee dissolves. Fold in frozen light whipped dessert topping.

 

Hazelnut-Mocha Torte

Yield: 16 slices

Ingredients:

  • 1 1/2 cups hazelnuts or walnuts, toasted
  • 2 tablespoons all-purpose flour
  • 2 teaspoons baking powder
  • 3/4 cups refrigerated egg product or 3 eggs
  • 1/3 cup granulated sugar
  • Chocolate curls (optional)

White Mocha Filling:

  • 18 ounce container frozen fat-free whipped dessert topping, thawed
  • 2 ounces white baking chocolate (with cocoa butter), chopped
  • 1 tablespoon instant sugar-free, fat-free Suisse mocha or French vanilla-style coffee powder
  • 1 tablespoon fat-free milk

Directions:

Preheat oven to 350 degrees F. Grease and flour two 8 x 1-1/2-inch round cake pans. Set pans aside. In a medium bowl combine nuts, flour and baking powder; set aside.

In a blender or food processor, combine eggs and sugar; cover and blend or process until combined. Add nut mixture. Cover and blend or process until nearly smooth, scraping side of container occasionally. Divide batter between the prepared pans; spread evenly.

Bake for 10 to 12 minutes or until a toothpick inserted in center comes out clean. Cool cake layers in pans on wire racks for 10 minutes. Remove from pans. Cool completely on wire racks.

Place one of the cake layers on a serving plate. Spread top with half of the White Mocha Filling. Top with remaining cake layer and remaining filling. Loosely cover. Chill frosted cake for 2 to 24 hours. If desired, garnish with chocolate curls. Makes 16 slices.

White Mocha Filling:

In a small saucepan combine white baking chocolate, instant coffee powder and milk. Cook and stir over low heat until melted and smooth. Remove from heat. Stir in 1/2 cup of the whipped topping (whipped topping will melt). Cool mixture about 5 minutes. Fold melted mixture into remaining whipped topping.

Tip: To toast nuts, preheat oven to 350 degrees F. Place the nuts in a shallow baking pan. Bake about 10 minutes or until toasted. Cool nuts slightly. If using hazelnuts, place warm nuts on a clean kitchen towel. Rub nuts with towel to remove loose skins.

 

Mocha Cream Puffs

Makes 20 cream puffs

  • Nonstick cooking spray
  • 3/4 cup water
  • 3 tablespoons butter
  • 1 teaspoon instant coffee crystals
  • 1/8 teaspoon salt
  • 3/4 cups all-purpose flour
  • 3 eggs
  • 1 recipe Mocha Filling (see recipe below)

Directions:

Preheat oven to 400 degrees F. Coat an extra large baking sheet with nonstick cooking spray; set aside.

In a medium saucepan combine the water, butter, coffee crystals and salt. Bring to boiling. Add flour all at once, stirring vigorously. Cook and stir until a ball forms that doesn’t separate. Cool for 5 minutes.

Add eggs, one at a time, beating with a wooden spoon after each addition until smooth. Drop into 20 small mounds onto prepared baking sheet. Bake about 25 minutes or until brown.

Cool on wire rack. Split puffs; remove soft dough from insides.

Using a pastry bag fitted with a star tip or a spoon, pipe or spoon Mocha filling into cream puff bottoms. Add cream puff tops. 

Make-Ahead Directions: Prepare and bake cream puffs; cover and store at room temperature for up to 24 hours. Prepare Mocha Filling as directed; cover and chill for up to 2 hours. Fill cream puffs just before serving.

Mocha Filling

  • 1/2 of an 8-ounce carton lowfat vanilla yogurt
  • 2 tablespoons unsweetened cocoa powder
  • 1 teaspoon instant coffee crystals
  • 1/2 of an 8-ounce container thawed light whipped dessert topping

In a medium bowl combine yogurt, cocoa powder and instant coffee crystals. Fold in thawed light whipped dessert topping. Cover and chill until serving time.

 

Fudgy Almond Cookies

Makes 36

Ingredients:

  • 1/3 cup butter, softened
  • 3/4 cups packed brown sugar
  • 1 teaspoon instant espresso coffee powder
  • 3/4 teaspoon baking soda
  • 2 egg whites
  • 1/3 cup plain lowfat yogurt
  • 1/2 teaspoon almond extract
  • 2/3 cup unsweetened cocoa powder
  • 1 1/2 cups white whole wheat flour
  • 2 ounces white chocolate baking squares (with cocoa butter)
  • 1/2 teaspoon shortening
  • 36 whole almonds, toasted

Directions:

In the large bowl of an electric mixer beat butter on medium to high speed for 30 seconds.

Add brown sugar, espresso powder and baking soda; beat until combined, scraping side of bowl occasionally.

Add egg whites, yogurt and almond extract; beat until combined. Beat in cocoa powder.

Beat in as much of the flour as you can with the mixer. Using a wooden spoon, stir in any remaining flour. Cover and chill dough for 1 to 2 hours or until easy to handle.

Preheat oven to 350°F. Shape dough into 1-inch balls. Place balls 2 inches apart on ungreased or parchment lined cookie sheets.

Bake for 6 to 8 minutes or just until edges are firm. Transfer cookies to a wire rack; cool.

In a small saucepan combine white chocolate and shortening; heat and stir over low heat until melted and smooth.

Spoon a little melted white chocolate on top of each cookie. Press an almond on top of the white chocolate on each cookie. Let cookies stand until white chocolate is set.

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The history of Valentine’s Day–and the story of its patron saint–is shrouded in mystery. We do know that February has long been celebrated as a month of romance and that St. Valentine’s Day, as we know it, contains evidence of both Christian and ancient Roman tradition.

The Catholic Church recognizes at least three different saints named Valentine or Valentinus, all of whom were martyred. One legend contends that Valentine was a priest who served during the third century in Rome. When Emperor Claudius II decided that single men made better soldiers than those with wives and families, he outlawed marriage for young men. Valentine, realizing the injustice of the decree, defied Claudius and continued to perform marriages for young lovers in secret. When Valentine’s actions were discovered, Claudius ordered that he be put to death.

Other stories suggest that Valentine may have been killed for attempting to help Christians escape harsh Roman prisons, where they were often beaten and tortured. According to one legend, an imprisoned Valentine actually sent the first “valentine” greeting himself after he fell in love with a young girl–possibly his jailer’s daughter–who visited him during his confinement. Before his death, it is alleged that he wrote her a letter signed, “From your Valentine,” an expression that is still in use today. Although the truth behind the Valentine legend is murky, the stories all emphasize his appeal as a sympathetic, heroic and–most importantly–romantic figure. By the Middle Ages, perhaps thanks to this reputation, Valentine would become one of the most popular saints in England and France.

While some believe that Valentine’s Day is celebrated in the middle of February to commemorate the anniversary of Valentine’s death or burial–which probably occurred around A.D. 270–others claim that the Christian church may have decided to place St. Valentine’s feast day in the middle of February in an effort to “Christianize” the pagan celebration of Lupercalia. Celebrated at the ides of February, or February 15, Lupercalia was a fertility festival dedicated to Faunus, the Roman god of agriculture, as well as to the Roman founders Romulus and Remus.

As part of the festival, according to legend, all the young women in the city would place their names in a big urn. The city’s bachelors would each choose a name and become paired for the year with his chosen woman. These matches often ended in marriage. 

Lupercalia survived the initial rise of Christianity but was outlawed—as it was deemed “un-Christian”–at the end of the 5th. century, when Pope Gelasius declared February 14, St. Valentine’s Day. It was not until much later, however, that the day became definitively associated with love. During the Middle Ages, it was commonly believed in France and England that February 14 was the beginning of the birds’ mating season, which added to the idea that Valentine’s Day should be a day for romance.

Valentine greetings were popular as far back as the Middle Ages, though written valentines didn’t begin to appear until after 1400. The oldest known valentine still in existence today was a poem written in 1415 by Charles, Duke of Orleans, to his wife, while he was imprisoned in the Tower of London, following his capture at the Battle of Agincourt. (The greeting is now part of the manuscript collection of the British Library in London, England.) Several years later, it is believed that King Henry V hired a writer named John Lydgate to compose a valentine note to Catherine of Valois.

In addition to the United States, Valentine’s Day is celebrated in Canada, Mexico, the United Kingdom, France and Australia. In Great Britain, Valentine’s Day became popular around the 17th. century. By the middle of the 18th. century, it was common for friends and lovers of all social classes to exchange small tokens of affection or handwritten notes and, by 1900, printed cards began to replace written letters due to improvements in printing technology. Ready-made cards were an easy way for people to express their emotions in a time when direct expression of one’s feelings was discouraged.

Americans probably began exchanging hand-made valentines in the early 1700’s. In the 1840’s, Esther A. Howland began selling the first mass-produced valentines in America. Howland, known as the “Mother of the Valentine,” made elaborate creations with real lace, ribbons and colorful pictures known as “scrap.” Today, according to the Greeting Card Association, an estimated 1 billion Valentine’s Day cards are sent each year, making Valentine’s Day the second largest card-sending holiday of the year. Women purchase approximately 85 percent of all valentines.

Esther A. Howland’s  Original Valentine

Esther A. Howland’s  Original Valentine

                                   Dinner Menu

Pear-Walnut Salad

Makes: 2 servings

Ingredients

  • 3 tablespoons pear nectar
  • 1 tablespoon seasoned rice vinegar
  • 2 teaspoons olive oil
  • 1/8 teaspoon coarsely ground black pepper
  • 2 cups torn mixed salad greens
  • 1/2 medium pear, cored and thinly sliced
  • 1/4 small red onion, thinly sliced and separated into rings
  • 2 tablespoons chopped walnuts, toasted

Directions

For vinaigrette::

In a small bowl, whisk together pear nectar, vinegar, oil and pepper. Set aside.

Arrange the lettuce on two salad plates. Top with pear, red onion and walnuts. Drizzle with the vinaigrette. Makes 2 servings.

Pork Medallions with Cranberry and Fig Chutney

Makes: 2 servings

Ingredients

  • 1/2 cup fresh or frozen cranberries
  • 1/4 cup unsweetened apple juice
  • 2 tablespoons snipped dried figs
  • 1 tablespoon packed brown sugar
  • 1/2 teaspoon chopped fresh rosemary or 1/4 teaspoon dried rosemary, crushed
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 8-10 ounces pork tenderloin
  • 1/4 teaspoon salt-free herb seasoning, such as Mrs. Dash
  • Nonstick cooking spray
  • Hot cooked brown rice or brown/wild rice mix

Directions

For chutney::

In a heavy small saucepan, stir together cranberries, apple juice, figs, sugar, rosemary, salt and pepper. Bring to boiling; reduce heat. Simmer, uncovered, for 5 to 8 minutes or until chutney reaches desired consistency, stirring occasionally. Set aside.

Meanwhile, trim fat from pork. Cut pork crosswise into six pieces, each about 1 inch thick. Press each piece with the palm of your hand to an even thickness. Sprinkle herb seasoning evenly over pork. Coat an unheated large nonstick skillet with nonstick cooking spray. Preheat over medium-high heat. Cook pork in hot skillet for 2 to 3 minutes or until pork is slightly pink in center and juices run clear, turning once halfway through cooking time.

Cook rice according to package directions.

To serve, divide pork medallions between two dinner plates and place on top of the hot cooked rice. Spoon some of the warm chutney over pork. Pass remaining chutney.

 

 

Parmesan Roasted Green Beans

Ingredients

  • 8 oz green beans (4 oz per serving)
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/2 cup Parmesan cheese, grated

Directions:

Preheat the oven to 400 degrees F.

Trim off the tough end of the beans and arrange the beans on a nonstick cookie sheet. Drizzle with olive oil and season with salt and pepper. Sprinkle the cheese evenly over the top of the beans and bake until the cheese melts and forms a crisp shell over the beans, about 10 minutes. Let the beans sit a few minutes for the cheese to cool slightly. Lift the beans out onto a platter and serve.

Hot Fudge Pudding Cake

8 servings, about 1/2 cup each

Ingredients

  • 1/2 cup whole-wheat pastry flour
  • 1/2 cup all-purpose flour
  • 1/3 cup sugar or 3 tablespoons Sugar Substitute Blend for Baking
  • 1/4 cup unsweetened cocoa powder, sifted
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 large egg
  • 1/2 cup nonfat milk
  • 2 tablespoons canola oil
  • 2 teaspoons vanilla extract
  • 1 1/3 cups hot brewed coffee
  • 2/3 cup packed light brown sugar

Directions

Preheat oven to 350°F. Coat a 1 1/2- to 2-quart baking dish with cooking spray. Whisk whole-wheat flour, all-purpose flour, sugar, cocoa, baking powder and salt in a large bowl. Whisk egg, milk, oil and vanilla in a glass measuring cup. Add to the flour mixture; stir with a rubber spatula until just combined.

Scrape the batter into the prepared baking dish. Mix hot coffee and brown sugar in the measuring cup and pour over the batter. (It may look strange at this point, but don’t worry. During baking, cake forms on top with sauce underneath.)

Bake the pudding cake until the top springs back when touched lightly, 30 minutes. Let cool for at least 10 minutes. Dust with confectioners’ sugar and serve hot or warm

 


We Say Biscotti, Italians Say Cantucci

As noted, Italians call biscotti cantucci and use the term biscotti to refer to any type of crunchy cookie, round, square or otherwise—as the British use the word biscuit. In North America, we use biscotti as the ancient Romans did, to describe a long, dry, hard, twice-baked cookie (in other words, cantucci).

Biscotti have been baked for centuries. It was the perfect food for sailors who were at sea for months at a time. The biscuits were thoroughly baked to draw out moisture, becoming a cracker-like food that was resistant to mold. Biscotti were a favorite of Christopher Columbus who relied on them on his long sea voyages.

Biscotti are eaten and enjoyed in many ways! Italians favor them as “dipping cookies” either in a cup of espresso or cappuccino or in a special Italian wine known as Vin Santo. They are enjoyed as a breakfast biscuit with coffee or as a dessert along side a dish of Gelato or Spumoni and, of course, biscotti can be savored as a subtly sweet crispy snack all by themselves!

Though modern biscotti are associated with the Tuscan region of Italy, the popular Italian cookie traces its origins to Roman times. The word biscotto derives from “bis,” Latin for twice, and “coctum” or baked (which became cotto or cooked). The Roman biscotti were more about convenience food for travelers rather than a pleasurable treat for leisurely dinners. Unleavened, finger-shaped wafers were first baked, then baked a second time to completely dry them out, making them durable for travel and nourishment for the long journeys—Pliny, a Roman philosopher and author, boasted that they would be edible for centuries. Biscotti were a staple of the diet of the Roman Legions.

After the fall of the Roman Empire in 455 C.E, the country was repeatedly sacked by the Visigoths, the Vandals and others. The people did their best to survive but there was no culinary development. With the progression of the Renaissance, cuisine also flowered. Biscotti re-emerged in Tuscany, credited to a Tuscan baker who served them with the local sweet wine. Their dry, crunchy texture was seen to be the perfect medium to soak up the wine. Centuries later, many still agree that dipping biscotti into Vin Santo is a perfect way to end a meal or to while away an hour at a café. Tuscan biscotti were flavored with almonds from the plentiful almond groves of Prato.  Cantucci di Prato can be found in the window of every pasticceria in Tuscany.

Cantucci became a staple in the Tuscan cities of Florence and Prato, and spread throughout the Italian peninsula. As the Roman Legions had appreciated their long storage ability, so did the soldiers, sailors and fisherman of the Renaissance. But now, rather than pallid, dry staples for nourishment, Italian bakers put their culinary gifts to work. Biscotti became so popular that every province developed its own flavored version.

Not only are biscotti delicious to eat but they have inspired some artists to use them in their works of art. Barbara Melnick Carson recently visited Tuscany and wrote about her experiences on her blog. She discovered such art in her travels. You can read some of her creative posts at http://barbaramelnikcarson.com/

You can also view her photos of biscotti used as art in the post, The Art of Pastry.

She shared some of her photos with me and I am including them in this post, just below.

AntonioMatteiBiscottiDress

Dress Made With Biscotti  

AntonioMatteiWindow

Antonio Mattei opened his almond biscuit business in the center of Prato in 1858. It is still operating at that same location at Via Riscasoli, 20, not far from the Duomo

From the almond recipe of Tuscany, the recipe expanded to lemon-flavored dough and to other flavors and spices; to biscotti with raisins and other dried fruits; to biscotti studded with chocolate morsels and a variety of nuts. Today, the flavorings are only limited to the imagination of the baker and the palates of the customer.

Most European countries have adopted their own version of biscotti. the British have rusks; the French biscotte and croquets de carcassonne; Germans zwieback; Greeks biskota and paxemadia; Jews mandelbrot; and Russians sukhariki.

Biscotti range in texture from very hard to somewhat spongy and more cake-like. First, the sticky dough is shaped into a log and baked until firm. After a short cooling period, the log is sliced into diagonal pieces and baked again to cook out the moisture and produce the crisp, dry-textured cookie with a longer shelf life. The classic recipe has no butter or oil, using only eggs to bind the ingredients together. Recipes that do use butter or oil have a softer texture and a shorter shelf life.

Here is the Classic Biscotti Recipe: 

Anisette or Amaretto Biscotti

Ingredients:

  • 3½ cups unbleached all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon kosher salt
  • 4 large eggs
  • 2 egg yolks and reserve one egg white
  • 2 cups granulated sugar, plus 1 tablespoon for topping
  • 2 teaspoons pure vanilla extract
  • 2 tablespoons Anisette or Amaretto liqueur
  • 1 tablespoon anise seed
  • 6 cups whole almonds, coarsely chopped

Directions:

Preheat the oven to 325°F. Lightly grease two heavy cookie sheets, or line with parchment paper.

In a medium-sized mixing bowl, whisk together the flour, baking powder and salt and set aside.

In a large bowl, beat together the eggs, egg yolks and sugar until light, about 2 minutes; the mixture will look somewhat curdled.

Beat in the vanilla, anisette or amaretto and anise seed. Beat in the dry ingredients, then the chopped nuts.

Divide the dough into four portions. On a lightly floured board, shape each portion into a flat log, just about the length the cookie sheet. Place two rolls on each cookie sheet.

In a small bowl, beat the egg white with a fork until frothy. With a pastry brush, glaze each log with some egg white and sprinkle with granulated sugar.

Bake for 15 to 20 minutes, or until the logs are lightly golden brown, firm to the touch and just beginning to crack slightly.

Allow the logs to cool on the cookie sheet about 20 minutes.

Reduce the oven temperature to 200°F.  With a serrated knife slice the biscotti on the bias into ½-inch slices. Lay the slices on the cookie sheets in a single layer; Return the biscotti to the oven and cook for 20 more minutes, turning over halfway through the baking time or until the biscotti are toasted and crisp

Store the biscotti in an airtight container. They will keep for 2-3 weeks.

Modern Versions

Double Chocolate Biscotti 

This double chocolate biscotti recipe gets its chocolate flavor from cocoa powder in the dough and the addition of chocolate chips.

Ingredients:

  • 2/3 cup whole almonds, toasted and coarsely chopped
  • 1 2/3 cups flour
  • 1/3 cup unsweetened cocoa powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup sugar
  • 3 large eggs, divided
  • 3 large egg yolks
  • 1 teaspoon vanilla
  • 1 cup semisweet chocolate chips

Directions:

Position one of your oven racks in the center of your oven. Preheat oven to 350 degrees F. Line a baking sheet with parchment paper or a nonstick baking liner and set aside.

In a large bowl sift together the flour, cocoa powder, baking soda, and salt and stir in the sugar. Make a well in the middle of the dry mix. Combine two of the whole eggs, the egg yolks, and vanilla in a small bowl and mix into the dry mixture until just combined. Add the nuts and chocolate chips and mix until incorporated.

After mixing, scrape the dough out onto a lightly floured work surface.  Briefly knead the dough, just until it comes together, and divide it in half. Shape each half into a 2 1/2 inch by 12 inch flat log. The dough will be sticky so you may need to add more flour to your hands as you go along to accomplish this.

Carefully transfer the logs onto your prepared baking sheet, spacing them at least 3 inches apart because they will spread as they bake.

Beat the remaining whole egg and brush it over the logs.

Place the baking sheet on the center rack of your oven and bake for about 35 minutes, or until the logs are firm to the touch.

Place the baking sheet on a wire rack and allow the logs to cool for 10-15 minutes.

Lower the oven temperature to 325 degrees F. Transfer the logs to a cutting board, discarding the parchment paper. Using a serrated knife, cut the logs on the diagonal into 1-inch thick slices. Place the slices on the baking sheet cut side down.

Bake the biscotti until they are crisp, about 10 to 15 minutes turning halfway thorough baking.

Remove the biscotti from baking sheet and place on a wire rack to allow cool completely.

Variations: Feel free to experiment with the recipe:

Darker Chocolate, use Dutch-Process Cocoa Powder instead of regular unsweetened cocoa powder.

Double Chocolate Biscotti with cherries, add 1/3 cup chopped dried cherries with the chocolate chips.

Chocolate Hazelnut, substitute hazelnuts for the almonds.

Double Chocolate Biscotti with Orange, add 1 teaspoon grated orange zest to the dough when you add the vanilla.

Double Chocolate Macadamia, substitute macadamia nuts for the almonds.

Double Chocolate Biscotti with Ginger, add 1/3 cup finely chopped crystallized ginger when you add the chocolate chips.

Mexican Flair, add 1 teaspoon cinnamon to the flour mixture.

Mocha, add 1 tablespoon instant espresso powder to the flour mixture.

Triple Chocolate Dipped, melt 12 ounces of your favorite chopped dark or white chocolate. Place it in a narrow heatproof container then dip half of each biscotti slice into the chocolate.

Place them on a wax paper lined cookie sheet and place the sheet into the refrigerator for 10-15 minutes to harden.

Vegan Chocolate Biscotti

*Adapted from Chewy Gooey Crispy Crunchy Melt-in-Your-Mouth Cookies by Alice Medrich

Ingredients:

  • 1 cup unbleached all purpose flour
  • 1 cup white whole wheat flour 
  • 1/3 cup vegan chocolate chips
  • 1/3 cup unsweetened cocoa powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoons salt
  • 2 teaspoons instant dried espresso coffee
  • 4 1/2 teaspoons Ener-G Egg Replacer mixed with 1/4 cup water
  • 1 teaspoon canola oil
  • 1 cup sugar
  • 1 teaspoon vanilla extract

 Directions:

Preheat oven to 300 degrees F. Line a cookie sheet with parchment paper and set aside.

In a food processor, add the flours, cocoa powder, baking soda, salt and coffee crystals and pulse to combine. About six pulses.

Next, in a medium mixing bowl, combine the Egg Replacer with water, oil, then add the sugar and vanilla extract to this. Mix well.

Next, add the flour mixture and chocolate chips to this sugar mixture. Gently mix the dough. The dough will be wet and heavy with a few lumps. Just be careful to NOT overwork the dough.

Gently lift the dough up out of the bowl and turn it out onto the parchment lined cookie sheet. Divide the dough in half and shape into two long logs. About ten inches long and three inches wide.

Don’t bother flattening the logs out–they will flatten as they bake and take on the domed look of biscotti.

On lowest rack in the oven, bake biscotti logs for about 30 minutes. Remove from oven and allow to cool for about fifteen minutes.

Slice logs into 1/2 inch pieces with a serrated knife. Separate the pieces a bit so the air circulates around them on the baking sheet.

Bake for a second time for 20 minutes. (A bit longer if you want crunchy biscotti.) Remove from the oven. Allow to cool completely before storing. Can be stored in airtight container for several weeks.

Cranberry Pistachio Biscotti

Yield – About 16

Ingredients:

  • 1/4 cup olive oil, not extra virgin
  • 3/4 cup granulated sugar
  • 2 1/2 teaspoons almond extract
  • 2 eggs
  • 1 3/4 cups all-purpose flour
  • 1/4 teaspoon salt
  • 1 teaspoon baking powder
  • 1/2 cup dried cranberries
  • 1 1/2 cups shelled pistachio nuts

Directions:

Preheat the oven to 300 degrees F

Mix together oil and sugar until well blended.

Mix in the almond extract, next beat in the eggs.

In another bowl combine flour, salt and baking powder – gradually stir this into the egg mixture.

Mix in cranberries and nuts by hand.

Divide dough in half. Form two logs (12 x 2 inches). Place logs on lightly greased cookie sheet.

Bake for 35 minutes in the preheated oven.

Remove from oven and set aside to cool for 10 minutes.

Reduce oven heat to 275 degrees F.

Cut logs on diagonal into 3/4 inch thick slices. Lay the slices on their sides on the cookie sheet.

Bake for 20 to 25 minutes turning halfway through the baking time.

Cool on cookie sheet for 5 minutes, then carefully transfer to a wire rack to cool.

Store in an airtight container.


Cosenza

TOWN CENTER

Cosenza is one of the most highly populated provinces of Italy and occupies about 44% of the Calabrian region, basically the whole northern and central parts of the area. The landscape is unique and characterized by mountains,  hills, plains and deep valleys bounded by the Busento and the Crathis rivers. Cosenza is one of the most ancient cities in Calabria and is situated on seven hills in the valley of Crati. The area in and around Cosenza exhibits signs of historic transitions since the prehistoric period with sites in the area attesting to human presence during those prehistoric times.

The fortress, Rocca Imperiale, overlooks the Ionian Sea, and was built by Frederick II.

Important water travel routes have existed here since the Magna Graecia and Roman periods. In 204 BC, the region was conquered by the Romans, and became an important route along the Via Popilia, connecting Rome to Sicily. In the Middle Ages this land was conquered by the Byzantines, who brought economic benefits to the territory with the introduction of new agricultural techniques and architectural design. Byzantine influences are still present in the elegant architecture of the city, as well as the influences of the Normans, the Angevins, the Aragonese and the Spaniards, who all left their traces in the centuries that followed.

Cosenza Church of San Domenico

CHURCH OF SAN DOMENICO, COSENZA

Due to its cultural past, it was known as the Athens of Italy and today it houses the largest university campus of the nation. The city of Cosenza is rich in art and culture and officially recognized as a “City of Art” in the Calabria region. Cosenza is also called the capital of the Bruzi. The Bruzi were an ancient population who lived in southern Italy and they settled in the area of land that lies between the woods of the Sila plateau and the Crati Rivers. They took economic and social control of these areas following the decline of the Greek dominance and, in the 4th. century BC, they attained independence forming their capital Cosenza, formerly called Cosentia.

The old city is characterized by steep and narrow alleys and, during the few last years, this area has experienced a renewed vibrancy. This section is one of the most beautiful and ancient city centers in Italy, where one can find historical buildings, manor houses, an urban plan, and a labyrinth of streets around the old buildings and churches that have existed for centuries.

The cultural activity of the city centers around theater and opera events held in the Rendano Theater, the historical Cinemateatro Italia and the Teatro Stabile d’Innovazione of Calabria. The Accademia Cosentina promotes culture, artists and scientists.The Brettii Museum, officially opened in 2009, in the 15th. century complex of St. Agostino and is located in the center of the city. The Museum of the Rimembranze and the Open-Air Museum Bilotti can also be found there.

RENDANO THEATER

The variety in the landscape here makes the province of Cosenza an ideal place for long outdoor excursions. The trekking routes will lead you to the discovery of small churches and a beautiful countryside that you can admire from charming wooden bridges. The flat, hilly areas are usually used for horse riding. Photography enthusiasts will draw plenty of inspiration for their picture taking. During wintertime, organized snowshoe excursions in the mountains are popular, while ski establishments can be found in the highest areas of the Sila Mountains.

COUNTRYSIDE

The National Park of Pollino offers opportunities to practice rafting and canoeing, especially on the river Lao, among the canyons and gorges. During recent years, Nordic walking has become more widespread, as it is a gentle sport, suitable for everybody. Water parks can be found along the coast, like Odissea 2000, in Zolfara. The area is well equipped for water sports, from windsurfing to water skiing, as well as beach volleyball.

Inland, many fairs and festivals offer opportunities to taste local dishes and discover local traditions.The culinary specialties of Cosenza are based on local, simple foods. Such specialities, as the Cuddrurieddri, are salted doughnuts prepared for the Immacolata Feast or for Christmas time. The Turididdri are fried Christmas pastries covered with figs and honey, while the Scaliddre are sugar-glazed.

First courses offer fresh fusilli pasta with potatoes, sauteed potatoes, onions and peppers, broccoli with sausages, thick tagliatelle pasta with chickpeas and fresh pasta with mushrooms. Among the fish dishes, the most famous are fried cod and spaghetti with anchovies and breadcrumbs.

Pitta ‘mpigliata, a traditional Christmas dessert pastry,  Mostaccioli, pastries prepared for the Feast of Saint Joseph and focaccia bread made with honey or figs, mulled wine, flour and almonds and formed into different religious shapes are popular desserts. The area is well known for its anise liqueur.

Make Some Cosenza Inspired Recipes At Home:

First Course

Italian Peppers, Onions and Potatoes

Serve with Italian bread

Ingredients:

  • 2 tablespoons olive oil
  • 2 cloves chopped garlic
  • 2 large potatoes, cubed into 1 inch pieces
  • 1 large onion, cut into 1 inch pieces
  • 1 tablespoon paprika
  • 1 teaspoon. salt
  • 1/2 teaspoon pepper
  • 2 lbs. sweet long Italian frying peppers or red bell peppers, seeded and cut into 1 inch strips 
  • 1 lb. long hot Italian peppers, seeded and cut into 1 inch strips
  • 1/4 – 1/2 teaspoon crushed red pepper flakes
  • 2 tablespoons fresh oregano or 1 tablespoon dried
  • 1 teaspoon of red wine vinegar

Directions:

Heat oil in a large skillet and add garlic, onion, potatoes, paprika, salt, and pepper.

Cook on medium heat for 10 minutes, turning occasionally. Add sweet and hot peppers, crushed red pepper and oregano.

Cook until peppers and potatoes are tender, stirring often. Stir in vinegar.

Second Course

Simmered Tuna Steaks

Ingredients:                                                                                                                               

  • 1 ½ lbs. fresh tuna cut into 4 even sized steaks
  • 2 oz pancetta
  • 1 large clove garlic, peeled
  • 1 onion, peeled
  • 2 tablespoons olive oil
  • 2 tablespoons flour
  • 4 tablespoons dry white wine
  • 2 tablespoons chopped fresh parsley
  • 4 boned anchovy fillets packed in oil, drained
  • 1 1/4 cups Pomi chopped tomatoes or equivalent fresh tomatoes
  • 1/2 hot dried red chilli pepper, chopped or 1/4 teaspoon crushed red pepper
  • Sea salt and freshly milled black pepper

Directions:

  1. Chop the pancetta finely and set aside.
  2. Chop the garlic and onion together and set aside.
  3. Pat the tuna dry with paper towels.
  4. Season the dry tuna steaks thoroughly on both sides with salt and pepper.
  5. Heat the oil in a wide skillet.
  6. Coat the tuna lightly on either side in flour and cook the steaks for 3 minutes on either side in the hot oil.
  7. Sprinkle with the wine and allow the alcohol to boil off for 1 minute.
  8. Remove the fish to a plate.
  9. Put the pancetta, garlic and onion and half the parsley in the skillet.
  10. Saute gently for about 5 minutes, then add the anchovy fillets and mash them into the ingredients in the skillet with a fork.
  11. After a minute or so, add the tomatoes and stir together thoroughly.
  12. Add the chilli and simmer slowly for about 15 minutes, then slide in the fish. Heat through thoroughly for about 8 minutes, turning them over gently once.
  13. Arrange the tuna on a warmed serving dish, cover with the sauce and sprinkle with remaining parsley just before serving.

Dessert Course

Chocolate-Dipped Figs with Almonds                                                                                                                           

Makes 2 dozen

Ingredients:

  • 1 1/4 cups semisweet chocolate chips
  • 2/3 cup chopped unsalted toasted almonds
  • 24 plump dried figs, such as Calimyrna

Directions

Line a large baking sheet or tray with parchment paper.

Place almonds into a wide, shallow dish.

Put chocolate into a small pot and heat over medium low heat, stirring constantly, until melted and smooth, about 5 minutes. Working with one at a time, hold a fig by the stem and carefully dip it into the chocolate, coating it about halfway up. Shake off any excess chocolate, roll the bottom in almonds and transfer to the paper lined tray.

(If chocolate becomes too stiff, reheat it briefly over medium low heat.)

Set figs aside in a cool spot until chocolate is set, about 2 hours. Alternately, chill the figs in the refrigerator for about 20 minutes to allow the chocolate to harden, and then return them to room temperature.


Make a simple but festive centerpiece for your table.

 

Planning Your Dinner Party

Get ready to make lists! Lists are absolutely essential for any party, as you can jot things down as you think of them. Once you have the basics well planned and written down, your mind will be free to be creative with the food, fun, and decor.

Plan your menu. Have fun with this, but don’t overreach! If you are a beginning cook, choose a main dish that you have made before, then build upon it by buying dessert, a salad, and some crusty bakery bread. It’s a good idea to never make a recipe for the first time for a party. There’s nothing worse than struggling with an unfamiliar recipe when you can hear your guests having fun in the next room. Try to plan a mix of make ahead recipes and those that require last minute baking or preparation. I really prefer having everything done, and ready to heat or bake and serve.

Think about how you want to decorate. Decorations for a party can be as simple as candlesticks on the table, or more elaborate flower arrangements and tablecloths. Decorate with the seasons in mind, too. Fresh flowers in the summer, a bowl full of polished apples and spruce tree branches in the winter, or a vase with colorful leaves and cattails in the fall are simple, inexpensive, and beautiful.

Block out time on your calendar for house cleaning, shopping, decorating, and setting the table. Make sure to save some time before the party so you can get ready and relax before your guests arrive.

Go over your menu, gather your recipes, and plan shopping lists directly from the recipes. Don’t rely on your memory for this! Check your pantry too. If you are low on staples like baking powder, sugar, or flour, add those to your list.

Plan to shop for foods and supplies that can be purchased in advance (like staples) and those that need to be bought the week of the party. You may have to revise the party menu if you can’t find certain ingredients.

Check which recipes can be made ahead, and make sure you have freezer or refrigerator space to store them.

It’s best to choose some recipes that can be made well ahead of time, and are just served cold or at room temperature, or heated at the last minute. Planning this well will help make sure that all of the foods are ready to eat at serving time.

 

Dinner Party Menu

Appetizers

Red Wine of Choice

Crusty White Bread with Olive Oil

Stuffed Cherry Peppers

Stuffed Zucchini

Main Course

Italian Beef Rolls in Tomato Sauce

Angel Hair Pasta

Broccoli with Garlic and Hot Pepper

Dessert

Chocolate Pecan Cake

 

Do Ahead Tips:

Set the table the day before the party.

You can prepare the beef two days ahead and reheat it on the day of the party. The braciola takes about three-four hours to prepare, so be sure to leave plenty of time to make it.

The stuffed cherry peppers can also be made two days in advance.

The zucchini rolls can be made the day before serving and the broccoli ingredients can be cut or chopped one day ahead.

The cake can also be made the day before the dinner party.

 

 Appetizers

Stuffed Cherry Peppers

Ingredients:

  • 5 oz. canned tuna in olive oil, drained
  • 8 anchovies in oil, drained
  • 1 1/2 cups extra-virgin olive oil
  • 1/4 cup plain bread crumbs
  • 2 tablespoons capers, minced
  • 2 tablespoons finely chopped parsley
  • Kosher salt and freshly ground black pepper, to taste
  • 1 32-oz. jar red, hot cherry peppers, drained, rinsed, and stemmed (jar reserved)

Directions:

Finely chop tuna and anchovies; mix with 1/3 cup oil, bread crumbs, capers, parsley, and salt and pepper in a bowl; stuff each pepper with tuna mixture. Transfer to reserved jar; pour remaining oil over peppers. Chill for at least 8 hours to marinate.

 

Stuffed Zucchini

Serves 6

Ingredients:

  • 1/3 cup milk
  • 1 slice white sandwich bread
  • 4 medium zucchini, trimmed, cut into 1 1/2″ lengths
  • Kosher salt and freshly ground black pepper, to taste
  • 1 cup Pomi strained tomatoes
  • 1/4 cup olive oil
  • 1/2 teaspoon crushed red chili flakes
  • 1 clove garlic, minced
  • 4 oz. prosciutto, minced
  • 1 oz. pancetta, minced
  • 1/3 cup freshly grated Parmesan
  • 2 tablespoons finely chopped parsley
  • 1 egg, lightly beaten
  • 2 tablespoons unsalted butter
  • 2 tablespoons thinly sliced basil

Directions

Heat oven to 400° F. In a bowl, pour milk over bread; soak for 10 minutes. Squeeze bread to drain milk; discard milk. Return bread to bowl.

Using a melon scoop, hollow out zucchini pieces, leaving 1/4″ walls, to form “cups”; season insides with salt and pepper. Stir together tomatoes, 2 tablespoons oil, chili flakes, garlic, and salt and pepper in a bowl; set sauce aside.

Mix bread with prosciutto, pancetta, Parmesan, parsley , egg, and salt and pepper. Stuff mixture evenly among zucchini cups. Heat remaining oil and butter in a 12″ skillet over medium-high heat. Working in batches, add cups; cook, turning once, until browned on both sides, 2–4 minutes. Transfer cups, stuffing side up, to a 9″ x 9″ baking dish; pour sauce over and around cups. If made ahead cover dish and refrigerate until the next day.Bring to room temperature before heating. Bake zucchini 30 minutes. Sprinkle with basil.

Main Course

Braciola (Italian Beef Rolls in Tomato Sauce)

Serves 6

Ingredients:

  • 1/3 cup raisins
  • 5 tablespoons chopped parsley
  • 1/4 cup pine nuts
  • 1/4 cup finely grated Parmesan
  • 3 cloves garlic, finely chopped
  • 12 6″x 4″ slices boneless beef top sirloin or round steak, pounded to 1/16″ thickness
  • Kosher salt and freshly ground black pepper, to taste
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 1/2 cup red wine
  • 1/2 teaspoon red chili flakes
  • 2 (26-oz.) containers Pomi chopped tomatoes
  • 1 bay leaf
  • Angel Hair pasta

Directions:

To make the filling, mix together raisins, 4 tablespoons parsley , pine nuts, Parmesan, and garlic in a bowl; set aside. Place a slice of beef on a work surface perpendicular to you, season with salt and pepper, and place about 1 tablespoon filling on the bottom half; starting with the filled half, roll beef up around the filling into a tight cylinder. Secure roll with toothpicks and repeat with remaining beef and filling.

Heat 1 tablespoon oil in a 6-qt. Dutch oven over medium-high heat. Working in batches, add half the beef rolls, and cook, turning as needed, until browned on all sides, about 6 minutes. Transfer to a plate and set aside. Add remaining oil and brown the rest of the beef rolls. Transfer to plate with the previously browned rolls.

Add onion to pot, and cook, stirring, until soft, about 5 minutes. Add wine, and cook, stirring to scrape bottom of pot, until almost evaporated, about 5 minutes. Stir in chili flakes, tomatoes, and bay leaf, and then return beef rolls to pot.

Bring to a boil; then reduce heat to medium-low; cook, covered partially and gently stirring occasionally, until meat is cooked through and tender, about 2-3 hours.

Cook pasta according to package instructions. Drain and place on a large serving platter.

Remove meat rolls from sauce, remove toothpicks, and transfer to the platter with the cooked pasta. Bring sauce to a boil and pour sauce over meat rolls and pasta, and sprinkle with remaining parsley.

 

Broccoli with Garlic and Hot Pepper

Ingredients:

  • 1/4 cup extra-virgin olive oil
  • 1 bunch broccoli (about 1 lb.), stemmed and cut into florets
  • 3 cloves garlic, smashed
  • 1/2 teaspoon crushed red chili flakes
  • Kosher salt, to taste

Heat oil in a 12″ skillet over medium-high heat. Add broccoli; cook, turning occasionally , until lightly browned, 6–8 minutes. Sprinkle in 2 tablespoons water; add garlic; cook until golden, 2–3 minutes. Add chili; cook until toasted, about 2 minutes. Season with salt.

Dessert

Chocolate Pecan Cake

Ingredients:

  • 1/4 cup unsalted butter
  • 6 ounces bittersweet chocolate
  • 1 cup pecans
  • 6 large eggs
  • 1 teaspoon vanilla extract
  • 1 cup sugar
  • Dash of salt
  • Powdered sugar

Preheat oven to 350 degrees F. Line the bottom of a 9-inch springform pan with parchment paper and spray with cooking spray.

Using a double boiler or pan over simmering water, melt together chocolate and butter. Set aside to cool.

Using a blender, chop pecans finely. Add eggs, vanilla, sugar, salt and melted chocolate mixture, blending until smooth. Pour batter into pan and bake until a toothpick inserted in center comes out clean, 40 to 45 minutes; cake should be moist but not wet. Allow to cool completely. Dust top of the cake with powdered sugar just before serving.


Perugia is the capital city of the region of Umbria in central Italy, near the River Tiber. The city is located about 102 miles north of Rome. It covers a high hilltop and part of the valleys surrounding the area.

Skyline of Perugia hilltop city and valley

The history of Perugia goes back to the Etruscan period. Perugia was an Umbrian settlement but first appears in written history as Perusia, one of the 12 confederate cities of Etruria. After the fall of the Roman Empire, Perugia was destroyed by Totila in 547; then it belonged to the Byzantine conquerors, and finally it became a powerful independent city allied to the Papal State.

The 14th century was characterised by violent struggles between Nobles (Beccherini) and Populars (Raspanti) and by the war against the Pope who wanted the Umbrian cities to be under his rule. The war ended with the Peace of Bologna in 1370, when Perugia was forced to recognize the Papal authority.  However, the city continued to be divided by rival factions fighting for power for many years after. In 1540 Perugia was placed under the direct control of the Papal State. The papal rule continued until the formation of the Kingdom of Italy in 1861.

Perugia today is a modern and cosmopolitan city known all over the world because of its cultural events and the universities.

Collegio della Mercanzia

The piazza is surrounded by splendid buildings, and in the center stands the FONTANA MAGGIORE: a beautiful medieval fountain that was erected in the second half of the 12th century.

Perugia is a well-known artistic center of Italy. The famous painter Pietro Vannucci was a native of Città della Pieve near Perugia. He decorated the local Sala del Cambio with a beautiful series of frescoes; eight of his pictures can also be admired in the National Gallery of Umbria. Perugino was the teacher of Raphael, the great Renaissance artist who produced five paintings in Perugia and one fresco. Another famous painter, Pinturicchio, lived in Perugia. Galeazzo Alessi is a famous architect from Perugia. The city symbol is the griffin, which can be seen in the form of plaques and statues on buildings around the city.

city symbol is the griffin

The city is also known as a university town, with the University of Perugia (about 34,000 students), the University for Foreigners (5,000 students), and some smaller colleges, located there.

Annual festivals and events include: the Eurochocolate Festival (October), the Umbria Jazz Festival, and the International Journalism Festival (in April).

Collegio del Cambio

 

The Food Of Umbria

Often called the green heart of Italy and home to many of the country’s most famous hill towns, Umbria is a rolling patchwork of olive groves, vineyards, fields, and forests. Food here is hearty and simple, and meat reigns supreme, especially pork and game, such as boar and hare. The pork butchers of Norcia are famous for their sausages and salumi. Umbrian food is a cuisine of the hearth, with meats and sausage slowly roasted or grilled over a wood fire. Black truffles appear in autumn, contributing flavor to pastas and other dishes. Like the Tuscans, Umbrians like their bread sciapo, or “unsalted” a fitting complement to the often highly salted food of the region. Notable Umbrian wines include Orvieto Classico, a renowned white, and Sagrantino di Montefalco, a lush, full-bodied red.

Some Perugian Specialties

Porchetta, a regional specialty that is now found throughout central Italy, is made from a whole pig that is boned, stuffed with garlic and herbs—usually fennel and rosemary—salted liberally, and slowly roasted until the skin is golden and crisp and the meat tender and juicy. Because home ovens are not large enough to hold a whole pig, the job is left to professionals, who sell porchetta by the slice in freshly made sandwiches at local markets and along roadsides.

Boiling and roasting with olive oil and herbs are common culinary methods of this region. Vegetable dishes are popular in summer and spring, while meat dishes are traditional winter cuisine. Umbrian grown flour-and-water pasta hand rolled into individual strands like thick spaghetti, often served with meat ragù or tomato sauce. Torta al testo, a flatbread cooked on rustic griddles, then split and stuffed with pork sausage, cooked greens, prosciutto, or other savory fillings. Bruschetta and crostini, toasted bread. topped with olive oil and garlic, tomatoes, or savory spreads, such as liver Ote, fava bean puree, or truffle paste.

Porcini mushrooms with a meaty consistency, are roasted or sauteéd and tossed with pasta. Lentils, Italy’s most famous tiny legumes, are grown in the high plains of Castelluccio. 

Chocolate

The Perugina candy company takes its name from its hometown, Perugia, the region’s capital.

In November 1907, a group of four men in Perugia (including the son of the man who started the Buitoni pasta company) founded the “Perugina Confectionary Society” (Società Perugina per la Fabbricazione dei Confetti) and opened their doors in the historic center of town. The Perugina chocolate company, as it’s known today, grew steadily, but it wasn’t until 1922 that Perugina started producing the treat that is now known as – Baci.

Baci, those bite-sized chocolates with a whole hazelnut at their center, were the brainchild of the wife of one of the Perugina founders, a woman who had been instrumental in the company’s recipes and product line since the beginning. She first called her new candy “cazzotto,” or sock, but one of the other founders decided “baci,” or kisses, sounded more delicious. And those little love notes included in every Baci wrapper? They were there from the very beginning. (As a side note, purists may be dismayed to learn that Perugina was acquired by Nestlè in 1988.

Perugia was the obvious location for a chocolate festival and the EuroChocolate has grown into one of the biggest chocolate festivals in all of Europe, attracting almost one million visitors to Perugia every October. The 9-day festival includes chocolate vendors from Italy and elsewhere, classes on various chocolate-related topics, chocolate sculpture displays and live chocolate sculpting demonstrations.

Walking down the main street- Corso Vanucc

Make Some Perugia Inspired Recipes At Home

First Course

Chickpea, Mushroom and Farro Soup

Ingredients:

  • 1 1/2 cups dried chickpeas (garbanzo beans) or 3-15 oz cans, drained and rinsed
  • 1 tablespoon olive oil
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 1 small fresh rosemary sprig
  • 1 tablespoon tomato paste
  • Sea salt and freshly ground pepper
  • 6 cups vegetable stock or water
  • 1/3 cup farro

 Mushroom Ingredients:

  • 1/2 Ib. fresh cremini mushrooms, brushed clean
  • 1 tablespoon extra-virgin olive oil, plus extra for drizzling
  • 1 clove garlic, minced
  • 2 tablespoons dry white wine
  • 1 fresh thyme sprig
  • Sea salt and freshly ground pepper
  • 1 1/2 teaspoons unsalted butter

Directions:

If using canned beans skip step 1.

1. Pick over the chickpeas and discard any misshapen beans or stones. Rinse the chickpeas under cold running water and drain. Place in a large bowl with cold water to cover generously and let soak for at least 4 hours or for up to overnight. Drain the chickpeas, rinse well, and transfer to a large saucepan. Add 8 cups cold water and bring to a boil over high heat, skimming off the foam that rises to the surface. Reduce the heat to low and simmer, uncovered, until the chickpeas are tender, about 2 hours. Remove from the heat. Drain.

2. In a soup pot over medium-low heat, warm the olive oil. Add the onion, garlic, and rosemary and sauté until the onion is softened and translucent but not browned, about 6 minutes. In a small bowl, dissolve the tomato paste in 1 cup warm water and add to the pot. Stir in the chickpeas and season with salt and pepper. Bring to a simmer over medium heat and cook for 3 minutes. Add the stock, return to a simmer, and cook, uncovered, until the flavors have melded, about 30 minutes longer. Remove and discard the rosemary sprig.

3. Process the soup in the pot with an immersion blender. Return the soup to a simmer over medium heat, add the farro, and cook until the farro is tender yet still slightly firm and chewy, about 25 minutes.

4. Meanwhile, to prepare the mushrooms, cut away the tips of the mushroom stems. Thinly slice the mushrooms lengthwise. In a large, heavy-bottomed frying pan over medium heat, warm 1 tablespoon olive oil. Add the garlic and sauté until fragrant, about 1 minute. Add the mushrooms and cook, stirring with a wooden spoon, until they begin to soften, 3-4 minutes. (They might stick to the pan for a moment before beginning to release their juices, but it is not necessary to add more oil.) Raise the heat to high, add the wine and thyme, and cook, stirring constantly, to cook off the alcohol from the wine, about 3 minutes. Reduce the heat to low, season with salt and pepper, and continue to cook, stirring often, until the mushrooms are cooked and their juices have evaporated, about 15 minutes longer. Remove from the heat and discard the thyme sprig. Stir in the butter.

5. Add the mushrooms to the soup and stir to combine. Ladle the soup into warmed soup bowls, garnish with a drizzle of olive oil and a sprinkling of freshly ground pepper.

Second Course

Squab in the Umbrian Style

I substitute Cornish Game Hens for the Squab. A side of sauteed mushrooms goes very well with this entree.

Serves 4-8, depending on whether you cut the hens in half.

Ingredients

  • 4 Cornish Game hens
  • 5 tablespoons extra virgin olive oil
  • 3 large cloves garlic, bruised
  • 6 fresh sage sprigs, 3 inches long
  • 6 fresh rosemary sprigs, 3 inches long
  • 6 whole cloves
  • Zest of ½ lemon, in large strips
  • 1 cup dry white wine
  • 5 tablespoons white wine vinegar
  • ½ teaspoon sea salt, or to taste
  • Freshly ground black pepper
  • 4-8 slices coarse country bread

Directions

Rinse the hens and dry well inside and out. Use kitchen string to tie the legs of each hen loosely together.

In a heavy-bottomed, wide, deep skillet or Dutch oven large enough to accommodate the 4 birds, warm the oil and garlic together over medium-low heat. Sauté until the garlic is golden, about 4 minutes. Remove and discard the garlic. Tie the sage and rosemary sprigs together with kitchen string and add to the pan along with the cloves and lemon zest. 

Raise the heat to medium and add the birds; brown them evenly, about 15 minutes. Add the wine, vinegar, salt, and pepper to taste. Cover, reduce the heat to medium-low, and cook until the hens are tender, about 15 minutes longer, adding a few tablespoons of water, when necessary, to keep the birds moist. Be sure not to overcook them, or the meat will dry out.

Scoop out and discard the bundled herbs, cloves, and lemon zest from the pan juices and check for seasoning. Remove the pan from the heat and let the birds rest for 10 minutes. Meanwhile, toast the bread. Remove the strings from the birds. Serve each hen on a plate alongside a slice of bread. De-fat the pan juices and pour over each serving.

Dessert Course

Chocolate Fondue

Ingredients:

  • 2 bananas
  • 12 fresh, ripe strawberries
  • 2 pears
  • 1 lemon,
  • 1 ½ pound dark melting chocolate, chopped
  • 3 tablespoons heavy cream, heated
  • 2 tablespoons rum

Directions:

Slice the bananas and pears into wedges and rub with sliced lemon to keep them from turning brown. Take care not to use too much lemon as it will alter the flavor of the fruit.

Melt the chocolate pieces in a double boiler. Remove from heat and add the rum and the warmed heavy cream.

Serve the chocolate sauce in a ceramic (or clay) bowl and arrange the fruit around it.

 


As the beloved “Christmas Song” reminds us, the chestnut is a traditional holiday treat. Yet in Europe, Asia and Africa, chestnuts are often used as an everyday potato substitute. Although they are wonderful straight from the oven or fireplace, you can make use of the winter chestnut crop in many ways, both sweet and savory.

Probably one of the first foods eaten by man, the chestnut dates back to prehistoric times. The chestnut tree was first introduced to Europe via Greece. Legend has it that the Greek army survived on their stores of chestnuts during their retreat from Asia Minor in 401-399 B.C.

Chestnut Tree

American Chestnut Tree

In 1904, diseased Asian chestnut trees planted on Long Island, New York carried a fungus that nearly wiped out the American chestnut population, leaving only a few groves in California and the Pacific Northwest to escape the blight.

Chestnut timber resembles its cousin, the oak, in both color and texture and is highly-valued. The trees can live up to five hundred years and usually do not begin to produce fruit until they are forty years old.

Today, most of the chestnut food crop is imported from Japan, China, Spain, and Italy.

Italy and the Chestnut

Over 2000 years ago the Apennine woodlands, which stretch the entire length of Italy’s peninsula along the east coast, were once thick with chestnut trees and villagers survived long winters on the trees’ bounty. The fallen nuts were picked from the forest floor and dried in two-story stone drying shacks, the remains of which can still be found throughout the region.

The nut also played a role in the Roman Empire: On their lengthy campaigns, Roman legions planted chestnut trees to help provide food for their vast armies. Polenta was made with chestnut meal until corn arrived in the 16th century. Castagnaccio or flatbread of chestnut flour baked on an oiled stone, was a common staple. The gluten-free flour was used to bake heavy, dense loaves of bread, and was prized for its resistance to spoilage. The chestnut was a staple during hard times, as well as, nutritious—the starchy nut is high in carbohydrates and has nearly as much vitamin C as a lemon. Chestnuts contain twice as much starch as potatoes. It is no wonder that they are still an important food crop in Asia and southern Europe where they are often ground into chestnut flour for baking.

The chestnut was a part of many traditional recipes and even became a delicacy by the 16th century. A famous Italian chef of the 16th century, Bartolomeo Scappi, included chestnuts in a banquet menu. After roasting and peeling them, Scappi wrapped the hot chestnuts in towels with rose petals, sugar, salt and pepper so that they absorbed all the flavors before being plated.

Yet despite their prevalence in Italian recipes, by the 19th century the chestnut had become equated with cucina povera, peasant food, and was excluded from aristocratic tables. Combined with deforestation and the shift away from agrarian practices, the chestnut was nearly wiped out. Now,it has returned to favor both in Italy and here in the U.S. Its resurgence began with the hybridized Italian marron chestnut. Juicier and sweeter than its old world cousin, the marron is now the most common chestnut used in cuisine. Outwardly it resembles the original chestnut: heavily armored with prickly spines, a dark brown, hard outer shell and a bitter inner skin. Inside, however, where the original chestnut contained two small, flat nuts to a burr, the marron has a single, larger heart-shaped one.

The chestnut is again turning up in top Italian kitchens. They garnish ice cream and fill tarts. They accompany meats and are made into pastas. Chestnut flour is used in breads, cakes and pastries for its nutty taste and sweet smell.

While chestnut vendors line Manhattan city streets around the winter holidays and pedestrians fight the snowy chill with a paper cone of hot, roasted nuts, the chestnut in Italy is still associated with times of hardship. They are given to the poor every November on Saint Martin’s day as a symbol of the sustenance they provided throughout Italy’s history.

Using Chestnuts

Roasting is a particularly popular preparation of the chestnut. Boiled or puréed, they can be served with wild game and they are also a main ingredient in stuffing for poultry. The chestnut’s versatility extends to sweets, also. The flour is used for chocolate cake or cookies and they can be puréed with honey and cream for a rich dessert.

Although, they are harvested from October through March, December is the prime month for fresh chestnuts.  The freshest will have glossy, unwrinkled shells and feel heavy in the hand. Choose fresh nuts that are smooth and free of blemishes. Avoid any that are shriveled, cracked, or rattle in their shell. Shake the shell. If you hear movement, you know they are drying out.

Out of season, or for less work, you can find them already peeled, and dried or frozen. ( See buying options at the bottom of this post.) Soak dried nuts for an hour before use. They come candied, puréed or prepared like jam. You can also buy coffee beans roasted with chestnuts and honey made from chestnut pollen.

Fresh chestnuts will dry out easily, so keep them in a cool, dry place, free of drafts, and use within 1 week. Fresh nuts in the shell can be placed in a perforated plastic bag and stored in the crisper drawer of the refrigerator up to 1 month, depending on the freshness factor when you purchase them. Fresh chestnuts can be frozen whole in their shells up to 4 months.

Although we refer to them as nuts, the meat inside is soft and starchy, more akin to grains rather than crunchy like traditional nuts. It is the only nut primarily treated as a vegetable due to its starch content.

Raw Chestnuts

If you are tempted to eat chestnuts raw, think again. These nuts must be boiled or roasted before eating due to the high levels of tannic acid. The nuts are cured for about a week to permit their starch to develop into sugar, thus sweetening the meat. They must be cooked completely in order to avoid digestive discomfort.

The outer thin shell, as well as, the inner bitter brown skin is removed before eating. Removing the skin in its raw state is virtually impossible, but with patience, the outer shell can be removed from the raw nuts.

Chestnut Measurements

• 1 pound in the shell = about 35 to 40 chestnuts

• 1 pound shelled, peeled = about 2-1/2 cups

• 1 cup cooked dried = 1 cup cooked fresh

• 1-1/2 pounds in shell = 1 pound shelled

• 8.25 ounce canned puree = 1 cup

• 1 pound shelled, peeled, cooked = 1 cup puree

• 3 ounces dried = 1 cup fresh

Chestnut Cooking Tips

To facilitate removal of the shell, you’ll need to use a sharp pointed knife to slice either a horizontal slash or a large X along the flat side before roasting or boiling.

To roast chestnuts, make cuts as described above. They can potentially explode from internal pressure if not pierced. Place on a baking sheet in a 400 degree F. oven for 15 to 20 minutes, stirring occasionally. Serve hot.

To boil, cover with cold water, bring to a boil, and simmer for three minutes. Remove from heat. Scoop out a few at a time and peel off the shell and skin with a sharp knife. As they cool, they become more difficult to peel, so keep them in hot water until you are ready to peel. Proceed with your recipe using the peeled nuts, making sure you finish cooking them completely within your recipe.

To boil and cook them completely in their skins, simmer for 15 to 25 minutes, then peel and use, but don’t be disappointed if they fall apart as you peel them. This boiling method for chestnuts is best used when you will be mashing the chestnuts for a puree.

To roast in a fire, take an aluminum pie plate and punch rows of holes. Make cuts in chestnuts or puncture them to release steam and place on a grill over white hot coals.

Chestnuts work well in savory dishes as well as sweet ones. Mashed or whole braised chestnuts are good partners with sweet potatoes, carrots, mushrooms, brussels sprouts, and cabbage. However, most Americans use them in stuffing and desserts.

First Course

Chestnut Soup

Ingredients:

  • 6 1/2 cups water
  • 1 large leek, halved lengthwise and quartered; rinsed well
  • 1 medium onion, quartered
  • 2 celery stalks, cut in thirds
  • 1 medium carrot, cut in thirds
  • 2 cups roasted, shelled and skinned chestnuts (1 pound in shell or a 7½-ounce jar, whole peeled)
  • Salt
  • Freshly ground black pepper
  • 1 tablespoon extra-virgin olive oil
  • 2 (½-inch-thick) slices rustic Italian bread, crusts discarded, cut into ¼-inch cubes

Directions:

Combine water, leek, onion, celery and carrot in a large saucepan. Bring to a simmer and cook for 35 minutes. Add chestnuts and cook until chestnuts are tender, about 25 minutes more. Remove from heat.

Using tongs and/or skimmer, remove vegetables from broth and discard. (Be sure to remove all traces of the vegetables.) Remove 4 chestnuts and set aside for garnish.

Purée soup in 3 batches in a blender until smooth, transferring to a bowl or use an immersion blender and blend the soup in the cooking pot. Return soup to the pot if a blender was used. Bring to a simmer and season to taste with salt and pepper. Remove from heat and cover to keep warm.

Heat oil in a large skillet over medium heat. Add bread cubes and cook, tossing occasionally, until lightly golden, about 4 minutes. You can also bake them in a 400 degree F oven for about 10 minutes or until lightly brown. Cut reserved chestnuts into small pieces. Ladle soup into bowls. Top with bread cubes and reserved chestnut pieces and serve.

Second Course

Glazed Turkey Breasts with Chestnut Stuffing

Ingredients:

  • 4 turkey breast fillets, 6-8 ounces each
  • 1 tablespoon olive oil
  • 1 tablespoon sugar
  • 1-1/4 cups cranberry juice
  • 1/4 cup cranberries, defrosted, if frozen
  • Salt and pepper
  • 1 sprig of thyme, leaves removed
  • Chestnut & Apple Stuffing, recipe below

Directions:

Season the turkey fillets on both sides and then lightly brown in the oil. Add the sugar and cranberry juice to the pan, cover, and simmer gently for 15 minutes. Add the cranberries and cook for  5 minutes, or until the turkey has cooked through and the berries have slightly softened. Sprinkle with thyme leaves. Slice turkey thinly, place over stuffing and pour cranberry sauce over all.

Yield: 6-8 servings

Chestnut & Apple Stuffing 

Ingredients:

  • 2 pounds chestnuts
  • 12 cups day-old Italian bread, cut into 1/2-inch cubes (about one 16-ounce loaf)
  • 2 tablespoons butter or Smart Balance blend
  • 2 large celery stalks, sliced
  • 1 medium-size onion, diced
  • 3 large Rome Beauty or Crispin apples (about 1 3/4 pounds), peeled, cored, and diced
  • 2 teaspoons poultry seasoning
  • 1 (14-1/2-ounce) can low sodium chicken broth (1-3/4 cups)
  • 1 cup water
  • 1 teaspoon salt

Directions:

In 3-quart saucepan over high heat, heat chestnuts and enough water to cover to boiling. Reduce heat to medium; cover and cook 10 minutes. Remove saucepan from heat. With slotted spoon, remove 3 or 4 chestnuts at a time from the water to a cutting board. Cut each chestnut in half. With a spoon or tip of small knife (a grapefruit spoon also works well), scrape out chestnut meat from its shell (skin will stay in shell). Chop any large pieces of chestnut meat and place in large bowl. Discard cooking water. Toss bread cubes with chestnuts.

In the same saucepan over medium heat, melt butter. Add celery and onion and cook until vegetables are golden brown and tender, about 10 minutes. Add diced apples and poultry seasoning; cook 2 minutes longer, stirring occasionally. Stir in chicken broth, salt, and 1 cup water; over high heat, heat to boiling.

Pour hot mixture over chestnut/bread mixture; toss to mix well. Use to stuff a 12- to 16-pound turkey or spoon stuffing into a greased 13 x 9-inch glass baking dish; cover with foil and bake in preheated 325 degree F. oven 45 minutes. Serve under Glazed Turkey (recipe above).

Yield: 12 cups or 24 1/2-cup servings

Chocolate Chestnut Cake

12 servings

Ingredients:

  • 1 cup roasted, shelled and skinned chestnuts (½ pound in shell or 1 (7½-ounce) jar whole peeled) See directions for roasting below.
  • 1½ cups sugar or a sugar alternative
  • 1 vanilla bean, cut in half lengthwise
  • Salt
  • 6 tablespoons unsalted butter or Smart Balance Blend, softened at room temperature
  • 5 tablespoons unsweetened applesauce
  • 11.25 ounces bittersweet chocolate
  • 5 large eggs, separated
  • 2 tablespoons unbleached all-purpose flour

Directions:

Place chestnuts, ¾ cup sugar, vanilla bean (seeds and pod) and pinch salt in a large saucepan and cover with water by 2 inches. Bring to a boil, reduce to a simmer and simmer for 45 minutes. Remove from heat and let chestnuts cool in syrup, then drain.

Put oven rack in center position and heat oven to 350° F. Butter a 9½-inch springform pan with a removable bottom.

Chop chocolate into small pieces. In a metal bowl set over a saucepan of barely simmering water, melt chocolate with remaining 3/4 cup sugar, applesauce and butter, stirring, until smooth. Remove bowl from heat and whisk mixture until cooled to lukewarm, then whisk in egg yolks and flour.

In a clean, dry bowl, beat egg whites until stiff but not dry. Gently fold whites into batter in 2 additions.

Pour batter into prepared pan; gently press chestnuts into top. Bake until top of cake has formed a thin crust, about 45 minutes. Cool cake in pan on rack for 5 minutes, then release from pan and let cool completely.

Roasted Chestnut Instructions:

Preheat oven to 400 degrees F. With sharp knife, slash shell of each chestnut. Place in jelly-roll pan and roast until shells burst open, about 20 minutes. When cool enough to handle,  peel chestnuts.

Jarred Chestnuts


Turin (Torino in Italian) is an interesting and often overlooked city in the Piedmont (Piemonte in Italian) region of Italy. It is in the northwest section of the region between the Po River and the foothills of the Alps. The city is famous for the Shroud of Turin, Fiat auto plants, Baroque cafes and architecture and its arcaded shopping promenades and museums. Turin hosted the 2006 Winter Olympics because the nearby mountains and valleys are a huge attraction for winter sports. This hilly region bordering France and Switzerland is, also, ideal for dry farming grapes which are deep-rooted enough to withstand periods of dry weather.

The Piedmont region has some of the best food in Italy. Over 160 types of cheese and famous wines, like Barolo and Barbaresco, come from here, as do truffles, the very expensive mushroom. Turin has some outstanding pastries, especially chocolate ones. Chocolate for eating, as we know it today, (bars and pieces) originated in Turin. The chocolate-hazelnut sauce, gianduja, is a specialty of Turin. 

Lights of Turin

Turin derives its name from the Celtic word tau, meaning mountain, and was founded almost 2400 years ago by a Celtic tribe, the Taurini. The Taurini conquered much of France and part of Spain before heading into what is known today as Italy. In Italian torino means “little bull”. The bull is still part of the city standard (flag) to this day.

After the fall of the  Roman Empire, Turin, which was always prized for its fertile land and access to the Po River, was conquered by various barbarian tribes including the Goths, Lombards and Franks, who established the city as an earldom in the 8th century A.D.

However, when the Savoy family dynasty conquered the city in the year 1280, the city would finally begin its rise to prominence. The history of Turin for the next 600 years is tied to that of the House of Savoy. The Savoys are also credited with bringing art, culture and architecture to Turin. The Savoys certainly spared no expense to make Turin beautiful.  However, despite their best efforts to ‘Italianize’ the city, Turin’s layout is often compared to Paris more than any other Italian city.

The Savoys would reign over Italy until Benito Mussolini’s Fascists took over the country at the beginning of the 20th. century. By this time, Turin had turned its attention to industry and is, still, one of the world’s greatest automobile centers.

Candy Shop in Turin

Turin has been producing chocolate for over three centuries. The origins of the city’s chocolate-making art can be traced back to the year 1678, when Madame Reale, who was then the Queen of the Savoy state, granted the first ever “license” to Turinese chocolate maker Giò Antonio Ari to make chocolate. Thus began the city’s closest relationship with chocolate, which continues until this day. The chocolate varieties created by Turinese chocolatiers are truly special and include several specialties, like the traditional Gianduiotto, which is shaped like an upturned boat and crafted out of sugar, cocoa and hazelnut paste; the Baci di Cherasco (Cherasco Kisses) which are made with dark chocolate and hazelnuts; the Alpino which contains a liqueur cream and is named after the hat worn by the Italian military regiments; and the Bicerin, which is a truly decadent layered hot chocolate coffee drink.

Gianduia – chocolate and hazelnut candy

The chocolate most associated with Turin is gianduia. However, long before they started putting hazelnuts in chocolate, Turin was a major player in the world of European chocolate. Turin chocolatiers began selling chocolate in 1678, almost 200 years before the first Gianduia candy bar entered the chocolate scene in Turin. Gianduia, a blend of milk chocolate and ground hazelnuts, was invented due to the high cacao prices and problems with supply. In order to extend their supply of cacao, chocolatiers added hazelnuts that were, and still are, in abundance from the local Langhe area. One of the most popular combinations of chocolate and hazelnuts, worldwide, is Nutella. Ferrero-Rocher, located in the nearby city of Alba, began producing the popular spread in 1945. First is was called Giandujot, then Supercrema, then Cremalba. In 1964 it became Nutella.

Almost every chocolatier and sweet shop in Turin has a local version of the spread, using just as many variations as its numerous names. These artisanal versions are more likely to actually use Piedmont hazelnuts and less likely to have palm oil or preservatives that come with the mass produced spread in the rest of the world.

Here are just a few types of chocolate candies made in Turin:

Nocciolati - Nocciolati are gianduia chocolate bars with whole roasted hazelnuts throughout. These, along with other chocolate variations, decorate many chocolate storefront windows in Turin. They are sold by weight, usually the etto (100 grams). Nocciolato fondente is a dark chocolate bar with hazelnuts; nocciolato latte is milk chocolate with hazelnuts, and nocciolato bianco is white chocolate. Little bite-size versions are nocciolatini.

Cremino – In 1911 to launch its Fiat 4, the Turin-based auto manufacturer held a contest for Italian chocolatiers to create a chocolate in honor of the new car. “Il Cremino” made by Aldo Majani in Bologna won. For many years it was known as the Cremino Fiat. A square shape, it is layers of chocolate, initially four layers, but now made with three-layer. Two of the layers are gianduia chocolate. The middle layer varies in flavor and can be hazelnut cream, dark chocolate or coffee cream, to name just a few.

Tris di Nocciole – A classic in chocolate shops in Turin, they are simply three roasted hazelnuts covered in chocolate. You can find them in all three chocolate variations; dark, milk and white.

Tartufi (truffles) – Although they are a specialty of Turin, you can find truffles all over the world. Named after the expensive fungus they resemble, these balls of ganache, sometimes with a little liquor added to the ganache, are traditionally rolled in cocoa powder.

Rochers – Ferrero-Rocher (the company that also makes Nutella) introduced these “rocks” to the world in 1982. Many chocolatiers in the city make them. If you love chocolate and hazelnuts, this is a dream combination. Generally, they start with a chocolate-covered hazelnut at the center; gianduia cream encases it. A very thin wafer is wrapped around the gianduia cream, separating it from the final coating of milk chocolate and chopped hazelnuts.

Healthy Chocolate Inspired Recipes From Turin, Italy

Italian Mocha (Bicerin)

Bicerin derives from an older drink, called Bavaresia, which was popular in the XVII century; unlike bicerin, it was stirred. Bicerin made its appearance in the 1840s, and enjoying a bicerin at the caffé in the morning soon became a ritual in Turin. Bicerin, a sinful drink, is prepared from coffee, cocoa, and whipped cream. A little goes a long way — the word bicerin means little glass — and, if you like it, you’ll be joining august company: Alexandre Dumas, Italo Calvino, Ernest Hemingway and Pablo Picasso were all bicerin fans. The caffés of Turin keep their versions secret, but you might try it with this recipe, if you can afford the calories, if not use the second recipe, which is a healthy, tasty adaption:

Ingredients for Hot Chocolate

  • 1 cup milk
  • 1/3 cup good quality semisweet chocolate, chopped 
  • 1-2 tablespoons sugar (or to taste)
  • 2 cups very strong coffee
  • 1 tablespoon powdered coffee creamer (optional)

Directions

1 Heat the milk to boiling.

2 Reduce heat and whisk in chocolate and sugar.

3 Heat mixture to boiling while stirring continuously.

4 Remove from heat and whisk in coffee and creamer (if using, it thickens the drink a bit).

5 Add topping, see below

Ingredients for Bicerin Topping

  • 1 part freshly made espresso
  • 1 part freshly made hot chocolate, see above
  • 1 part heavy cream

Directions:

Place a cocktail shaker in the freezer until well chilled, at least 10 minutes. Fill a large heatproof glass with very hot tap water and set aside.

To serve: empty glass and dry. Layer ingredients in the glass by placing shot of espresso in the bottom and then, while slightly tilting the glass, slowly pouring in hot chocolate.

Remove shaker from freezer, add cream, and shake vigorously until frothy, at least 20 times. Spoon shaken cream on top of hot chocolate and serve immediately.

Tip: For an alcoholic bicerin, add 1 part coffee-flavored liqueur to the hot chocolate before layering it.

Cioccolata Calda (Hot Chocolate Italian-Style) – Healthy Version                                                                                        

Servings: 2

Ingredients:                                                                                                                                                          

  • 3 tablespoons cocoa powder
  • 1 1/2 tablespoons sugar
  • 1 1/2 cups milk  plus 2 tablespoons milk
  • 1 tablespoon cornstarch
  • 2 tablespoons frozen fat-free, whipped topping, thawed

Directions:

1. Mix the cocoa powder and sugar together in a small saucepan. Stir the 1  1/2 cups milk into the saucepan until the sugar has dissolved. Place over low heat; slowly bring the mixture to a low simmer.

2. Whisk the 2 tablespoons of milk together with the cornstarch in a small cup; slowly whisk the cornstarch slurry into the cocoa mixture. Continue cooking, whisking constantly, until the hot chocolate reaches a pudding-like thickness, 2 to 3 minutes. Top each serving with 1 tablespoon of whipped topping.

Chocolate Fondue

Serves: 4

 Ingredients:                                                                                                                                                               

  • 2 pounds bittersweet chocolate, coarsely chopped
  • 2 tablespoons unsalted butter, cut up
  • 1/2 cup water
  • 1/4 cup milk
  • 2 tablespoons honey
  • Pound cake, toasted and diced for dipping
  • Assorted fruit, for dipping

Directions:

In a large microwavable bowl, combine chocolate and butter. Microwave on medium (50 percent power) 2 minutes; whisk until smooth.

Meanwhile in a small saucepan, heat water, milk, and honey over medium-high heat just until small bubbles appear around edge of pan. Whisk milk mixture into chocolate mixture until smooth. Serve fondue with cake and fruit.

Chocolate-Hazelnut Mousse

Ingredients:

  • 1/4 cup sugar (or 2 tablespoons sugar alternative, such as Truvia)
  • 1/4 cup unsweetened cocoa
  • 2 1/2 tablespoons cornstarch
  • 1/4 teaspoon salt
  • 2 large eggs
  • 2 cups 2% reduced-fat milk
  • 1/4 cup Frangelico (hazelnut-flavored liqueur)
  • 1/2 teaspoon vanilla extract
  • 3 ounces bittersweet chocolate, chopped
  • 2 cups frozen fat-free whipped topping, thawed
  • 2 tablespoons chopped hazelnuts, toasted

 Directions:

Combine the sugar, cocoa, cornstarch, salt, and eggs in a medium bowl, stirring well with a whisk.

Heat milk over medium-high heat in a small, heavy saucepan until tiny bubbles form around edge (do not boil). Gradually add hot milk to sugar mixture, stirring constantly with a whisk.

Place the milk mixture back in the saucepan and cook over medium heat until very thick and bubbly (about 5 minutes), stirring constantly.

Spoon mixture into a medium bowl, and add liqueur, vanilla, and chocolate, stirring until chocolate melts.

Place bowl in a large ice-filled bowl for 15 minutes or until mixture is cool, stirring occasionally.

Remove bowl from ice. Gently fold in one-third of the whipped topping. Fold in remaining topping. Cover and chill at least 3 hours. Sprinkle with hazelnuts.

Yield: 6 servings (serving size: about 2/3 cup mousse and 1 teaspoon hazelnuts)

Chocolate Chip Biscotti                                                                                                        

Ingredients:

  • 2 cups whole-wheat flour
  • 2 tablespoons flaxseed
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/3 cup granulated sugar
  • 1/3 cup packed dark brown sugar
  • 2 large egg whites and 1 large egg or 3/4 cups egg substitute
  • 1 1/2 teaspoons vanilla extract
  • 2/3 cup dark chocolate chips (such as Hershey’s)
  • 3/4 cup unsalted sliced almonds

Directions:

1. Preheat oven to 350°F.

2. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, flaxseed, soda, and salt in a bowl, stirring with a whisk. Set aside.

Combine sugars, egg in an electric mixer bowl; beat at high speed for 2 minutes. Add vanilla; mix well.  Add flour mixture to egg mixture; stir on low speed until combined. Fold in chocolate and almonds with a spatula.

Turn dough out onto a floured board and divide dough into 3 equal portions. (I use a scale to weigh the dough.) Roll each portion into a 6-inch-long roll. Arrange the roll, 3 inches apart on a baking sheet lined with parchment paper. Shape each into a 6 by 1-inch log. Bake at 350° for 30 minutes or until firm. Reduce oven temperature to 325 degrees F.

3. Remove rolls from the baking sheet; cool 20 minutes on a wire rack. Cut rolls diagonally into 30 (1/2-inch) slices. Return slices, cut sides down, to the  baking sheet. Reduce oven temperature to 325°; bake 10 minutes. Turn cookies over; bake 10 minutes (cookies will be slightly soft in center but will harden as they cool). Remove from baking sheet and cool on wire rack.

Yield: 2 1/2 dozen (serving size: 1 biscotti)

Chocolate Espresso Cheesecake

Ingredients:

  • 1 cup amaretti or chocolate wafer cookie crumbs (See brands below.)
  • 2 tablespoons butter or trans-free margarine, melted, such as Smart Balance
  • 2/3 cups sugar (or 1/3 cup sugar alternative for baking)
  • 3 cups bittersweet chocolate chips, divided
  • 2 packages (8 ounces each) fat-free cream cheese
  • 1 cup light sour cream
  • 3 eggs or 3/4 cups egg substitute
  • 3 tablespoons all-purpose flour
  • 2 teaspoons almond extract
  • 1 teaspoon instant coffee granules
  • 2 tablespoons fat free half-and-half
  • 1 cups fresh raspberries + 1 tablespoon sugar

Directions:

1. Preheat the oven to 350°F. Coat a 9″ springform pan with cooking spray and set aside.

2. Combine the cookie crumbs and margarine in a bowl and mix together. Press into the bottom of the prepared pan and refrigerate until ready to use.

3. Melt 2 cups of the chocolate chips in the top of a double boiler, taking care to keep the water from touching the bottom of the pan containing the chips. Remove from the heat and set aside.

4. Meanwhile, beat together the cream cheese, sour cream, eggs, and remaining 2/3 cup sugar or 1/3 cup sugar alternative with an electric mixer until smooth. Slowly beat in the flour, almond extract, and coffee granules. Add the melted chocolate and beat on high speed until well incorporated.

5. Pour batter into the prepared pan. Bake for 50 minutes. Remove from the oven and run a knife or thin metal spatula around the edge of the sides to loosen the sides but do not remove the cake from the pan. Place pan on a rack and let cool for 45 minutes. Remove the cake from the pan and chill in the refrigerator for 3 hours or overnight.

6. When the cake is chilled, melt the remaining 1 cup chocolate chips in the top of a double boiler and stir in the half-and-half. Cool slightly and pour onto the top of the cake. Spread with a spatula to the edge so that some of the chocolate runs down the side of the cake. Chill until ready to serve.

Toss the raspberries with 1 tablespoon of the sugar. Serve with cake.



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