Healthy Italian Cooking at Home

Category Archives: Desserts

In 1920 artist, Enrico Vittori, created this bronze bust which was paid for by Italian immigrants living in Indianapolis.

Although Indiana has had an Italian connection from the very beginning – Enrico Tonti accompanied the explorer LaSalle in 1679 and Francesco Vigo assisted George Rogers Clark in exploring Indiana, it was only after 1880 that Italian immigrants were attracted to the state in any numbers. Indianapolis’  first Italians came from the Lombardy, Liguria, Tuscany and Basilicata regions. The Sicilians who developed the city’s fruit and vegetable trade came later, followed by barbers from Calabria and the Friulani experts in terrazzo-mosaic tile work. Early immigrants became grocers, shoemakers, tailors and barbers.

In 1882, Frank Mascari, a fisherman from Termini Imerese in Sicily, visited Indianapolis to investigate business possibilities. He opened a profitable fruit store on Virginia Avenue just south of Washington Street and before long his three brothers, his brother-in-law, their wives, their children and friends followed him. By 1910, 33 of the 54 fruit and vegetable dealers in the city were Italian. They were well represented among City Market stand holders and behind the wagons and push carts parked around the Marion County Courthouse. Reputedly responsible for introducing the banana here, several were nicknamed “the banana king.”

Residents of Italian ancestry have contributed significantly to Indianapolis’s economy, culture and professional and religious life. Later, primarily after World War II, many Italian Americans moved into Indianapolis, excelling in business and professional fields, including law, medicine and education. 

The Holy Rosary Neighborhood has been known as “Little Italy” because of the numbers of Italians who settled there. The neighborhood was historically known as the Holy Rosary-Danish Church Neighborhood. After the Civil War, the neighborhood was settled by German, Irish, Scottish, Danish, and Welsh immigrants. It is the story of the Italians, however, that shaped the neighborhood. In the 1890′s, southern Italians began arriving in Indianapolis and, specifically, in what is now the Holy Rosary area.

Before 1909, Italian Catholics attended services at St. Mary German Church. Because many of the Italian immigrants did not speak English, they desired to have an Italian parish of their own. Indianapolis’ Bishop Francis Silas Chatard authorized the newly-arrived Father Marino Priori to organize a parish for Italians on the southeast side of the city. Two years later in 1911, ground was broken for the Holy Rosary Catholic Church on Stevens Street. Due to financial difficulties, the basement was roofed and used for services from 1912 to 1925. Finally, in 1925 at a cost of around $50,000, the construction of the edifice was completed and Pope Pius XI sent his blessing from the Vatican. 

The Italians in the Holy Rosary Neighborhood were a tightly-knit group who believed strongly in traditional family ties. It was not unusual for a family with many children to live in a house with their parents and grandparents. Even if new couples did not live in the same households as their parents, they often lived across the street or down the block. The neighborhood is still home to many Italians whose fathers, mothers, children, cousins and friends are direct descendants of the Italians whose names are set forth in the original 1909 Holy Rosary Catholic Church charter.

As a means of raising funds, Holy Rosary conducted the traditional lawn fetes and bazaars, but after 1934 the parish attracted larger summer crowds by erecting stands and rides in the street and offering entertainment. Highly successful, other parishes imitated Holy Rosary. In 1984, parishioners revived the Italian Street Festival. This two-night event features Italian foods and amusements, attracts as many as 25,000 people and has produced a half-million dollar income over the last ten years.

Hundreds of mom-and-pop-owned stores once dotted the neighborhoods of Indianapolis. Before zoning laws restricted businesses in residential neighborhoods, small stores such as groceries, hardware stores, shoe repair shops and restaurants were sprinkled among the houses and their proprietors often lived in quarters behind or attached to the the shop.

One such store was the J. Bova Conti Grocery, which served Indianapolis’s Italian community on the near south side from the 1920′s through the 1950′s. According to Indianapolis Italians by James J. Divita (Arcadia Publishing, 2006), Josephine Mascari and her son Tommaso were experiencing hardship in operating their grocery business on Virginia Avenue. John Bova Conti moved in to run the store and ended up marrying the widow. In 1920 they rented a small, wood-frame grocery with an adjacent residence. Signs on the store and visible goods included, Wonder and Yum Yum bread, fruit, macaroni, olives, cheese, Coca-Cola and East End Dairy products. The store’s business ledger for 1924 through 1927 (housed at the Indiana Historical Society) indicates that many products were imported from Italy and distributed to other stores around the state. According to Divita, “After visiting relatives in Indianapolis, customers from smaller towns would stop at Bova Conti’s to buy 20 pounds of dry pasta for the month. Among his attractive prices were one gallon Berio olive oil, $3; one bottle Florio Marsala, $2.25; five pounds Sicilian caciocavallo, $3.75; and one case Brioschi, 75 cents.”

By the time the photographs, above, were taken in April 1946, the store’s namesake had been deceased for several years. Gus Mascari recalls that his grandparents operated the grocery from the late 1930′s through the late 1950′s. Another Mascari grandchild, Mrs. Terry Shannon, shares that the store had sawdust on the floor, pickles in large barrels and they sold Italian bread baked by Mrs. Mascari.

Iozzo’s Garden of Italy, originally established in 1930, is now the newest, oldest Italian restaurant in Indianapolis. Santora “Fred” Iozzo had a vision of creating the American Dream. Born in Calabria, Italy in 1888, Fred emigrated to the United States of America arriving at age 17. After working on the railroads in Boston and Ohio, Fred was naturalized in 1924 and settled in Indianapolis, Indiana. By 1926, Fred Iozzo had a small empire of 21 grocery stores located in the central Indianapolis area. But as the Great Depression did to so many proud businesses, his chain of stores closed. Later, when economic conditions improved, Fred relied on his background as a chef to build Naples Grill in 1930.

Naples Grill, at the time, was Indianapolis’ first full-service Italian restaurant and it quickly became popular, not only to Hoosiers but to those traveling through the Midwest. After a few years of success, the business moved to the corner of Illinois and Washington Streets, where Fred ran the restaurant with his sons Vincent and Dominic. The restaurant was renamed Iozzo’s Garden of Italy and it continued to be a commercial success. With three bars, a banquet room, two kitchens and a bandstand, it could service an incredible 850 customers at a time. Iozzo’s became a hot spot destination as one of the best restaurants in the Midwest.

Iozzo’s Garden of italy

On October 24, 1940, an unfortunate incident occurred inside the restaurant and temporarily derailed the hopes and dreams of the Iozzo family. That night, a group of sailors came into Iozzo’s and were sitting at the bar, flirting with Fred’s daughter, Margaret. Her brother, Dominic, decided the flirting had gone too far — and a brawl ensued. Fred, who heard the fight from the backroom, burst out and shot the sailor who was choking his son. When the sailor died, Fred was charged and convicted of involuntary manslaughter. He went to prison for 26 months. Fred Iozzo died in 1945, a few years after his release from prison.

After the closing of the restaurant, the Iozzo family continued to pass down their traditions and recipes. In July of 2009, Iozzo’s Garden of Italy re-opened. With traditional family recipes combined with new favorites, Iozzo’s has received awards and recognition from many publications, including “Best New Restaurant”, “Best Italian Restaurant in Indianapolis” and the restaurant has been featured on the cover of “Indianapolis Monthly” magazine.

The Original 1911 Speedway

In 1911 the first car race was held at the Indianapolis Speedway. An estimated 80,000 spectators attended the first 500 mile (800 km) race on Memorial Day when 40 cars competed. A classic race followed in 1912 when Ralph DePalma lost a five lap lead with five laps to go when his car broke down. As DePalma pushed his car around the circuit, Joe Dawson made up the deficit to win. Three of the next four winners were European, with DePalma being the exception as an American national, though originally Italian born. These races gave Indy a worldwide reputation and international drivers began to enter.

Ralph De Palma (December 18, 1882 – March 31, 1956) was an Italian-American race car driving champion who won the 1915 Indianapolis 500. His entry into the International Motorsports Hall of Fame estimates that he won about 2,000 races during his career. DePalma won the 1908, 1909, 1910 and 1911 American AAA national dirt track championships and is credited with winning 24 American Championship car races. DePalma estimated that he had earned $1.5 million by 1934 after racing for 27 years.

In 1958, a budding race-car driver named Mario Andretti first laid eyes on the Indianapolis Motor Speedway. His family, who had arrived from Italy three years earlier, had driven from their Pennsylvania home, so that Andretti could watch the Indianapolis 500. After the race, the 18-year-old made it to the infield to walk on the famed 2.5-mile track, which includes a narrow front straightaway lined with grandstands on both sides.

“It was very daunting,” recalled Andretti, now 69. “Just to look at all those grandstands, it was quite a sight, so unique.” At that moment, he said, “I wanted to find out what those other drivers were experiencing. It egged me on even more.” Andretti, of course, would go on to win the 500 in 1969 and become one of the most famous racers in history.

The Speedway As It Looks Today

Clinton, Indiana

At the turn of the 20th century Clinton, Indiana, located approximately 15 miles north of Terre Haute, had a great influx of Italian immigrants to the area to work in the coal mines. Italian immigrants made up the majority of mine workers (both deep-shaft and strip coal mines) in Clinton. At one point the city had a population of over 15,000 people, of which, nearly one-third were Italian. The northwest area of ​​Clinton became known as “Little Italy”, as the majority of its inhabitants had come directly from Italy. Unlike a lot of the Italian immigration that took place at that time, most of the Clinton Italians were from northern Italy. A listing of businesses in the Little Italy section of Clinton in the 1920′s shows (4) grocery stores, (2) meat markets, a bakery, a cheese shop, multiple tailors and clothing shops, shoe and variety stores all owned by Italian immigrants. 

According to The Daily Clintonian, Bollittino Edition, a large bronze statue, the Voice of the Immigrant (on North 9th St.), is located at what is known as, the Piazza Del Immigrante.  As a lasting tribute to Clinton’s Italian heritage, the Airola family commissioned the statue from Italian sculptor, Carlo Avenati,  and called it, The Voice of the Immigrant. But it’s not alone, the statue also shares the spot with a very unusual bullhead fountain and a tall granite fountain. These artifacts were made possible by the Airola family. As a coal mining town, with plenty of Italian immigrants, the granite fountain stands as a reminder of Clinton’s Italian roots.

The bullhead statue is unusual in that that particular style of bull is an image that is normally associated with Torino, Italy. As the story goes…hundreds of years ago, the town of Torino, Italy fought one war after another. The people just about lost hope and so decided to stampede their town with bulls. Lots and lots of bulls. The evil invaders were run down by the masses of bulls and the town then became known as Torino. Toro is Italian for, you guessed it, bull! The town of Torino does not sell their bullhead fountains. Instead, the Airola family, through a series of connections, were given permission from the Mayor of Torino to use a pattern of the fountain for a replica to be built in little Clinton, Indiana.

Clinton, Indiana’s Little Italy Festival

The festival has been held every Labor Day weekend since 1966. Part of every festival is the crowning of the Grape Princess and the Re & Regina. Another big part of the Little Italy Festival has always been learning about the Gondola. On June 27, 1967 Clinton’s gondola left its birthplace in Venice, Italy and shipped to the U.S. The Gondola made is debut at the 1967 Festival and is on display every year.

 

Italian Food Of Indianapolis

Baked Clams

Serves 4-6 as an appetizer

Ingredients:

  • 2 cups bread crumbs
  • 1/4 cup olive oil
  • 2 cloves of garlic chopped very fine
  • 2 tablespoons chopped parsley
  • 1 teaspoon paprika
  • 1/4 cup grated Parmesan cheese
  • 24 cherrystone or littleneck clams, top shell removed
  • 2 cups fish or chicken broth
  • 2 lemons, cut into wedges

Directions:

Preheat oven to 375 degrees F.

Combine bread crumbs, oil, garlic, parsley, cheese and paprika in a medium bowl. Mix together well, mixture should be moist to the touch.

Place clams in bottom half of the shell in a baking pan and pack about 2 teaspoons of the bread crumb mixture into each clam.

Pour broth around clams, making sure not to cover the clams or wash away any bread crumb mixture.

Place in oven and bake for 15-20 minutes until brown and crispy.

Transfer clams to serving plates and drizzle a little of the juice from the baking pan on top of each clam. Serve with lemon wedges.

Caesar Salad at Iozzo's Garden of Italy.

Classic Caesar Salad

The croutons are best made no more than half an hour before assembling the salad.

Serves 4 to 6

Ingredients:

For The Croutons

  • 2 tablespoons unsalted butter, melted
  • 1 tablespoon extra-virgin olive oil
  • 1 loaf rustic Italian bread (8 to 10 ounces), crusts removed, cut into 1/4-inch cubes
  • 2 teaspoons salt
  • 1/4 teaspoon ground cayenne pepper
  • 1/2 teaspoon freshly ground black pepper

For The Salad

  • 2 garlic cloves
  • 4 anchovy fillets
  • 1 teaspoon salt
  • 1 teaspoon freshly ground pepper
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon Dijon mustard
  • 1 large egg yolk
  • 1/2 cup extra-virgin olive oil
  • 20 ounces romaine lettuce, outer leaves discarded, inner leaves washed and dried
  • 1 cup freshly grated Parmesan cheese or Romano cheese, or 2 1/2 ounces shaved with a vegetable peeler

Directions:

Preheat oven to 450 degrees F.  Combine the butter and olive oil in a large bowl. Add the cubes of bread and toss until coated. Sprinkle with salt, cayenne pepper and black pepper; toss until evenly coated. Spread the bread in a single layer on a baking sheet. Bake until croutons are golden, about 10 minutes. Set aside.

Place the garlic, anchovy fillets,and salt in a wooden salad bowl. Using two dinner forks, mash the garlic and anchovies into a paste. Using one fork, whisk in the pepper, lemon juice, Worcestershire sauce, mustard and egg yolk. Whisk in the olive oil.

Chop the romaine leaves into 1- to 1 1/2-inch pieces. Add the croutons, romaine and cheese to the bowl; toss well. If you wish, grate extra cheese over the top. Serve immediately.

Cook’s Note: If you prefer not to use the raw yolk in this recipe, substitute 1 tablespoon store-bought mayonnaise. Raw eggs should not be used in food prepared for pregnant women, babies, young children or anyone whose health is compromised.

 

Spicy Chicken Rigatoni

The pasta cooks in the sauce.

Makes: 4 servings

Ingredients:

  • 1 medium onion, chopped (1/2 cup)
  • 1 clove garlic, minced
  • 1 tablespoon cooking oil
  • 1  (26 ounce) container Pomi crushed tomatoes
  • 2 cups packaged dried rigatoni
  • 1 1/2 cups water
  • 1 -2 1/2 ounce jar sliced mushrooms, drained
  • 1 teaspoon dried Italian seasoning, crushed
  • 1/2 teaspoon crushed red pepper
  • 1 1/2 cups chopped cooked chicken (about 8 ounces)
  • Fresh basil leaves

Directions:

In a large saucepan cook onion and garlic in hot oil until tender but not brown. Stir in undrained tomatoes, pasta, water, mushrooms, Italian seasoning and red pepper.

Bring to boiling; reduce heat. Cover and simmer about 20 minutes or until pasta is tender but slightly firm, stirring occasionally.

Stir in chicken; heat through. Garnish with fresh basil leaves.

Osso Buco alla Milanese

Risotto Milanese is the classic accompaniment. Using veal shanks is traditional, but I have had success with this recipe using pork shanks, beef shanks or trukey thighs.

Ingredients:

  • All-purpose flour for dredging (about 1/2 cup)
  • 4 meaty veal shanks, each 2 to 2 1/2 inches thick (3 to 3 1/2 pounds total)
  • Coarse salt and freshly ground black pepper
  • 2 tablespoons extra virgin olive oil
  • 3 tablespoons unsalted butter
  • 1 medium yellow onion (about 6 ounces), chopped into 1/2-inch pieces
  • 1 medium carrot, chopped into 1/2-inch pieces
  • 1 celery stalk with leaves, chopped into 1/2-inch pieces
  • 1 small fennel bulb (about 12 ounces), trimmed, cored, and chopped into 1/2-inch pieces
  • 3 garlic cloves, minced
  • 2 strips orange zest, removed with a vegetable peeler (each about 3 inches by 3/4-inch)
  • 1  1/2 teaspoons chopped fresh marjoram or 1/2 teaspoon dried
  • 1 bay leaf
  • 1 cup dry white wine or dry white vermouth
  • 1/2 cup veal or chicken stock, homemade, or store-bought
  • 1 cup chopped peeled tomatoes, fresh or canned, with their juice
  • 2 tablespoons chopped flat-leaf parsley
  • 1 teaspoon minced garlic
  • 1 teaspoon grated lemon zest

Directions:

1. Heat the oven to 300 degrees F.

2. Dredging the shanks: pour the flour into a shallow dish. Season the veal shanks on all sides with salt and pepper. One at a time, roll the shanks around in the flour coat and shake and pat the shank to remove any excuses flour. Discard the remaining flour.

3. Browning the shanks: put the oil and 1 tablespoon of the butter in a wide Dutch oven or heavy braising pot (6 to 7 quart) and heat over medium-high heat. When the butter has melted and the oil is shimmering, lower the shanks into the pot, flat side down; if the shanks won’t fit without touching one another, do this in batches. Brown the shanks, turning once with tongs, until both flat sides are well caramelized, about 5 minutes per side. If the butter-oil mixture starts to burn, lower the heat just a bit. Transfer the shanks to a large platter or tray and set aside.

4. The aromatics: pour off and discard the fat from the pot. Add the remaining 2 tablespoons butter to the pot and melt it over medium heat. When the butter has stopped foaming, add the onion, carrot, celery and fennel. Season with salt and pepper; stir and cook the vegetables until they begin to soften but do not brown, about 6 minutes. Stir in the garlic, orange zest, marjoram and bay leaf, and cook for another minute or two.

5. The braising liquid: add the wine, increase the heat to high and bring to a boil. Boil, stirring occasionally, to reduce the wine by about half, 5 minutes. Add the stock and tomatoes, with their juice and boil again to reduce the liquid to about 1 cup total, about 10 minutes.

6. The braise: Place the shanks in the pot so that they are sitting with the exposed bone facing up and pour over any juices that accumulated as they sat. Cover with parchment paper, pressing down so the parchment nearly touches the veal and the edges hang over the sides of the pot by about an inch. Cover tightly with the lid and place in the lower part of the oven to braise at a gentle simmer. Check the pot after the first 15 minutes and if the liquid is simmering too aggressively, lower the oven heat by 10 or 15 degrees. Continue braising, turning the shanks and spooning some pan juices over the top after the first 40 minutes, until the meat is completely tender and pulling away from the bone, about 2 hours.

7. The gremolata: While the shanks are braising, stir together the garlic, parsley and lemon zest in a small bowl. Cover with plastic wrap and set aside in a cool place (or the refrigerator, if your kitchen is very warm.)

8. The finish: When the veal is fork-tender and falling away from the bone, remove the lid and sprinkle over half of the gremolata. Return the veal to the oven, uncovered, for another 15 minutes to caramelize it some.

9. Using a slotted spatula or spoon, carefully lift the shanks from the braising liquid, doing your best to keep them intact. The shanks will be very tender and threatening to fall into pieces and the marrow will be wobbly inside the bones, Arrange the shanks on a serving platter or other large plate, without stacking and cover with foil to keep warm.

10. Finishing the sauce: Set the braising pot on top of the stove. if there is a visible layer of fat floating on the surface, use a large spoon to skim it off and discard it. Taste the sauce for concentration of flavor. If it tastes a bit weak or flat, bring it to a boil over high heat and boil to reduce the volume and intensify the flavor for 5 to 10 minutes.

11. Portioning the veal shanks: if the shanks are reasonably sized, serve one per person. If the shanks are gargantuan or you’re dealing with modest appetites, pull apart the larger shanks, separating them at their natural seams and serve smaller amounts.

12. Serving: Arrange the veal shanks on warm dinner plates accompanied by the risotto, if serving. Just before serving, sprinkle on the remaining gremolata and then spoon over a generous amount of sauce .

Ricotta Cheesecake with Fresh Berries

12 servings

Cheesecake:

  • 4 cups (2 pounds) Ricotta Cheese
  • 1 cup granulated sugar
  • 1 teaspoon grated lemon rind
  • 2 teaspoons vanilla extract
  • 1/4 teaspoon salt
  • 4 large eggs
  • Cooking spray
  • 1 tablespoon powdered sugar

Topping:

  • 2 cups quartered strawberries
  • 1 pint fresh raspberries
  • 1 pint fresh blueberries
  • 2 tablespoons granulated sugar
  • 2 tablespoons fresh lemon juice
  • Mint sprigs (optional)

Directions:

Preheat oven to 350° F.

To prepare cheesecake:

Place first 5 ingredients in a large bowl; beat with a electric mixer at medium speed 2 minutes or until smooth. Add eggs, 1 at a time, beating well after each addition.

Pour batter into a 10-inch springform pan coated with cooking spray. Bake 1 hour or until cheesecake center barely moves when pan is touched.

Remove cheesecake from oven; run a knife around the outside edge of cheesecake. Cool slightly; remove outer ring from pan. Sprinkle cheesecake evenly with powdered sugar.

To prepare topping:

Combine berries, 2 tablespoons granulated sugar and juice; toss gently to combine. Let stand 5 minutes. Serve berry mixture with cheesecake. Garnish with mint sprigs, if desired.


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Memorial Day is the gateway to summer and it conjures up images of picnics, barbecues and parades. Originally the holiday was charged with deeper meaning and it was called Decoration Day – a day of remembrance for those who died in our nation’s service. There are many stories as to its actual beginnings, with over two dozen cities and towns laying claim to being the birthplace of Memorial Day. While Waterloo N.Y. was officially declared the birthplace of Memorial Day by President Lyndon Johnson in May 1966, it is not important who was the very first, what is important is that Memorial Day was established. Memorial Day is about reconciliation and about coming together to honor those who gave their lives.

Memorial Day is the time to wear poppies, fly the flag and place flowers on the graves of military personnel. Many volunteers and volunteer organizations march in patriotic parades. Frequently there is a reading of Abraham Lincoln’s Gettysburg Address. Patriotic speeches are made and declarations by The President and Heads of the Armed Services are also read. We all take time on this special day to remember the human sacrifice it has taken to establish and maintain our great country. Later in the day, time is set aside for picnics, BBQ parties and other outdoor activities.

Instead of spending money on store bought pasta salads, meat trays, fruit and dessert, save money by making these simple dishes yourself. Here is a suggested menu with beverage ideas to help you get you started.

What Drinks Go Well With BBQ?

Soda, beer and iced tea are a good start. Provide pitchers of punch or lemonade or mix up a few sensational summer cocktails. Put a twist on some old classics or try some fresh new blends to quench that thirst.

Try this Italian Cocktail Punch                                                                                                                                         

  • One 750-milliliter bottle Aperol or Compari (Italian Liqueurs)
  • One 750-milliliter bottle Prosecco (Italian sparkling wine)
  • 750 milliliters chilled seltzer
  • Ice
  • Fruit slices, for garnish

In a pitcher combine the Aperol,  the Prosecco and the seltzer. Pour into ice-filled glasses and garnish each drink with fruit.

Keeping it simple with wine:

The grill serves up such a wide range of foods that pairing them with beverages can be seen as either a challenge or the result of your imagination. Luckily, the spirit of outdoor dining—including the tendency to serve lighter beverages—simplifies the choice.

Sparkling wines beat the heat and play well with almost any grilled food. Stick with wines like Prosecco, Cava or a light California sparkling wine.

White wines are clearly suited to grilled fish and chicken and some pork recipes, even those that call for blackened preparations or spice rubs. The high acidity of a Sauvignon Blanc or a cool Sancerre (made from the same grape)—pairs perfectly with such meats. Choose a white Burgundy or Chardonnay for richer fish, like tuna, trout or salmon. Chardonnay is also the best pick for veggie burgers and sometimes regular hamburgers that have a mushroom sauce.

There’s no question that rosés are a perfect fit for casual outdoor dining. Served cool, these wines have a bit more acidity than white wines and can handle grilled flavors. Among the favorites in this category are Bandol from Provence, Tavel from the Rhône Valley and a number of rosés from California made from the Sangiovese grape.

When pork, smoked meats or shellfish are on the menu, a Pinot Noir from Oregon or the Russian River Valley or a Burgundy is best. 

If you’re serving hamburgers, steaks or barbecued ribs, only the big red wines will do. Bordeaux, California Cabernet and Barolo are perfect matches, but if the meat has a spicy rub, try Zinfandel or an Australian Shiraz or Argentine Malbec.

Appetizers

Pimento Ricotta Spread                                                                 

Serve with toasted baguette slices or flatbread and cut up vegetables.

Ingredients:

  • 1/2 teaspoon crushed red pepper
  • 15 ounces fresh ricotta (1 1/2 cups)
  • Kosher salt
  • 2/3 cup well-chopped drained pimentos (from one 8-ounce jar)
  • 3 ounces light cream cheese

Directions:

In a food processor, puree the ricotta and cream cheese. Add the pimentos and crushed red pepper and pulse until the pimentos are minced. Season with salt.

Iced Mint Green Tea Punch                                         

Ingredients

  • 1 cup fresh mint leaves
  • 6 green tea bags
  • 4 tablespoons honey
  • 8 cups boiling water
  • 4 cups Limoncello
  • Lemon slices, for garnish

Directions:

Combine mint leaves, tea bags, honey and boiling water. Let steep for 5 minutes; remove tea bags. Pour into a pitcher and refrigerate until chilled.

Stir in Limoncello, ice cubes and lemon slices just before serving.

Main Dishes

Rosemary-Skewered Artichoke Chicken

6 Servings

Ingredients:

  • 1/3 cup olive oil
  • 2 tablespoons snipped fresh dill
  • 1 tablespoon minced fresh oregano
  • 2 teaspoons grated lemon peel
  • 2 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1-1/2 pounds Boneless Skinless Chicken Breasts, cut into 1-inch cubes
  • 6 fresh rosemary stems (18 inches)
  • 1 package frozen artichoke hearts, defrosted and halved
  • 2 medium yellow summer squash, cut into 1-inch slices
  • 6 cherry tomatoes

Directions:

In a large resealable plastic bag, combine the oil, dill, oregano, lemon peel, garlic, salt and pepper; add chicken. Seal bag and turn to coat; refrigerate for at least 2 hours.

Using a vegetable peeler, peel bark from the bottom half of each rosemary stem and make a point at each end; soak in water until ready to use.

Drain and discard marinade. On soaked rosemary stems, alternately thread the chicken, artichokes, squash and tomatoes. Position the leaf parts of the rosemary stems so that they will be on the outside of the grill cover. Pointed ends toward the back of the grill.

Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place skewers on the grill. 

Grill, with the cover slighly ajar, over medium heat for 10-15 minutes on each side or until chicken is no longer pink and vegetables are tender.

Grilled Marinated Flank Steak

Ingredients:

  • 2 teaspoons garlic, minced
  • 1 tablespoon grated zest of a navel orange
  • 1/2 cup fresh orange juice
  • 2 tablespoons white wine vinegar
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon Dijon mustard
  • 1 tablespoon fresh mint, chopped
  • 1 1/2 lb flank steak, trimmed
  • 2 red onions, peeled and cut into 1 inch slices
  • 2 large navel oranges, peeled & sliced thin
  • 8 sprigs mint — for garnish

Directions:

In a shallow glass or ceramic dish, combine garlic, orange zest, juice, vinegar, pepper, mustard and chopped mint. Add steak to marinade; turn once to coat. Cover with plastic wrap and refrigerate for at least 4 hours, turning steak twice in the marinade.

Remove steak from marinade, scraping any bits of marinade clinging to meat back into the bowl. Transfer marinade to small saucepan and bring to a boil; reserve.

Lightly grease grill rack with vegetable cooking spray or oil.

Preheat charcoal grill until coals have turned a gray ashy color or preheat gas grill according to manufacturer’s suggested time on high heat.

Place steak on grill 4 inches from heat source and sear 1 1/2 minutes on each side. Brush with a little reserved marinade and continue cooking, covered (with lid down or tented with foil on a charcoal grill), for approximately 4 minutes, brushing frequently with marinade.

Place onion slices on the grill and baste with some of the marinade. Cook until lightly brown about 3 minutes on each side.

Transfer to a carving board, tent with foil, and let rest for 7 minutes before slicing.

Arrange orange slices and onion slices in overlapping pattern around the outside of the platter.

Slice steak diagonally across the grain into very thin slices. Arrange down the center of the platter and garnish with mint.

Side Dishes

Grilled Peach Salad with Pecans

Ingredients:

  • 4 large peaches
  • 4 tablespoons olive oil
  • 1 lemon, juiced
  • 2 tablespoons raspberry flavored vinegar
  • Kosher salt to taste
  • Freshly ground pepper to taste
  • 1 teaspoon unsalted butter
  • 1/2 cup pecans, chopped
  • 1 tablespoon sugar
  • 1 pinch cayenne pepper
  • 2 heads romaine lettuce

Directions:

Preheat grill or a grill pan over medium-high heat and spray with nonstick cooking spray.

Cut peaches into six slices each; discard pits. Cook peach slices until grill marks appear (no need to completely cook peaches). Remove from grill and let cool at room temperature.

In a small bowl, whisk together olive oil, lemon juice, vinegar, salt and pepper to taste. Set aside.

Heat a medium-sized pan over medium-high heat. Add butter, pecans, sugar and cayenne pepper. Cook while stirring constantly until sugar dissolves and turns golden brown.

Remove pan from heat and cool to room temperature.

Slice both heads of romaine into six sections. Place lettuce and peaches on a plate and top with dressing and pecans. 

Green Beans and Tomatoes                                       

Ingredients:

  • 2 pounds green string beans (or a mixture of yellow and green)
  • 1/4 cup extra-virgin olive oil
  • 1 large shallot, minced
  • 2 tablespoons chopped basil leaves
  • Salt and freshly ground pepper
  • 1 pint grape tomatoes, halved

Directions:

In a large pot of boiling salted water, cook the beans until just tender, about 4 minutes. Drain the beans and spread them on a large baking sheet to cool. Pat dry.

In a small bowl, whisk the olive oil with the shallots and basil and season with salt and pepper. Place the beans and tomatoes in a large bowl, add the oil mixture and toss well.

Transfer to a platter for serving. Can be made early in the day and served room temperature.

 

Dessert

Strawberry Layer Cake

16 servings

Cake:

  • 1 1/4 cups sliced strawberries
  • 2 1/4 cups all-purpose flour 
  • 2 1/4 teaspoons baking powder
  • 1/8 teaspoon salt
  • 1 1/2 cups granulated sugar
  • 1/2 cup butter, softened
  • 2 large eggs
  • 2 large egg whites
  • 1 cup buttermilk
  • 1/4 teaspoon red food coloring
  • Cooking spray

Frosting:

  • 1/3 cup (3 ounces) 1/3-less-fat cream cheese
  • 1/3 cup butter, softened
  • 2 tablespoons Grand Marnier (orange-flavored liqueur)
  • 3 cups powdered sugar
  • 12 whole strawberries

Directions:

Preheat oven to 350°F.  Coat 2 (8-inch) round cake pans with cooking spray.

To prepare cake:

Place sliced strawberries in a food processor and process until smooth.

Lightly spoon flour into a dry measuring cup; level with a knife.

Combine flour, baking powder and salt in a mixing bowl and whisk. Set aside.

Place granulated sugar and the 1/2 cup butter in the large bowl of an electric mixer; beat at medium speed until well blended.

Add eggs, one at a time, beating well after each addition. Beat in egg whites.

Add flour mixture and buttermilk alternately to sugar mixture, beginning and ending with flour mixture.

Add pureed strawberries and food coloring and beat just until blended.

Divide batter between the twp pans.  Bake for 30 minutes or until a wooden pick inserted in the center of the cake layers comes out clean.

Cool in pans on a wire rack for 10 minutes. Remove cake from the pans and cool completely on wire racks.

To prepare frosting:

Place cream cheese, 1/3 cup butter and liqueur in a medium bowl; beat with an electric mixer at medium speed until blended. Gradually add powdered sugar and beat just until blended.

Place 1 cake layer on a plate; spread with 1/2 cup frosting. Top with remaining cake layer. Spread remaining frosting over top and sides of cake.

Cut 1 whole strawberry into thin slices, cutting to, but not through, the stem end. Fan strawberry on top of cake.  Cut remaining 11 strawberries in half. Garnish the sides of the cake with the strawberry halves.

 


Crumbles, Crisps and Cobblers are simple old-fashioned desserts that offer the comfort of fruit pies but without the work of making a pie crust. Cobblers have a softer biscuit-like topping and texture, while crumbles and crisps have a crunchy, streusel-like topping that provides a contrast to the soft fruit in the filling.

Early settlers of America were very good at improvising. When they first arrived, they brought their favorite recipes with them, such as English steamed pudding. Not finding their favorite ingredients, they used whatever was available. That’s how all these traditional American dishes came about with such unusual names. Early colonists were so fond of these fruit dishes that they often served them as the main course or even for breakfast. It was not until the late 19th century that they became primarily desserts.

Cobblers originated in the early British American colonies. English settlers were unable to make traditional suet pudding due to a lack of ingredients and cooking equipment, so instead, they covered a stewed filling with a layer of uncooked plain biscuits or dumplings. The origin of the name cobbler is uncertain, although it may be related to the now archaic word cobeler, meaning “wooden bowl”.

In the United States, varieties of cobbler include the Betty, the Grump, the Slump, the Dump, the Buckle and the Sonker. Grunts, Pandowdy and Slumps are a New England variety of cobbler, typically cooked on the stovetop in an iron skillet with the dough on top in the shape of dumplings.

The Sonker is unique to North Carolina: it is a deep-dish version of the American cobbler. In the South, cobblers most commonly come in single fruit varieties and are named as such, blackberry, blueberry or peach cobbler. The Deep South tradition also gives the option of topping the fruit cobbler with a scoop or two of vanilla ice cream.

Some of these terms are more universal than others, but here are the most generally accepted definitions:

Crisp : baked fruit topped with a mixture of some combination of flour, nuts, cereal (especially oatmeal), butter and sugar. The topping ranges in texture from streusel to granola and usually completely covers the fruit. It is sometimes called a crumble.

Cobbler : baked fruit topped with a batter or biscuit crust. The topping is often “cobbled” rather than smooth; the topping is generally dropped or spooned in small clumps over the fruit, allowing bits of the filling to show through.

Grunt or Slump: as the biscuit-topped fruit cooks on the stove, it supposedly makes a grunting noise‚ likely the result of the steam from simmering fruit escaping through the vents between the biscuits.

A Buckle is made with yellow batter (like cake batter), with the fruit mixed in with the batter.

Betty consists of fruit, usually apples, baked between layers of buttered crumbs. Betties are an English pudding dessert closely related to the French Apple Charlotte. Betty was a popular baked pudding made during colonial times in America.

Pandowdy is a deep-dish dessert that can be made with a variety of fruit, but is most commonly made with apples sweetened with molasses or brown sugar. The topping is a crumbly type of biscuit, except the crust is broken up during baking and pushed down into the fruit to allow the juices to come through. Sometimes the crust is on the bottom and the desert is inverted before serving. The exact origin of the name Pandowdy is unknown, but it is thought to refer to the deserts plain or dowdy appearance.

These desserts are such a simple way to use the abundance of fresh, seasonal fruits found on farm stands and in produce aisles. Unlike pies, crisps and cobblers are forgiving with exact measurements. Butter alternatives, such as Smart Balance, are an easy substitute that can reduce calories and saturated fat in the nutrition content of these dessert. It is easy to scale up for large picnics or down for dinner for two. Crisps and cobblers are at their best when highlighting the colors and flavors of summer fruit. With two basic recipes, buttermilk biscuit dough or a crisp topping, you can transform the fruits of summer into dozens of fantastic fresh-baked desserts. The processor can also make quick work of mixing the topping ingredients.

Juicy cherries, berries, sliced peaches, nectarines or plums are piled into a buttered baking dish, tossed with a bit of sugar and sprinkled liberally with streusel topping to become a Summer Fruit Crumble. Those same fruits can be placed in the same buttered baking dish and topped with sweet biscuit dough, then cooked until bubbly and brown. Now you’ve made cobbler.

A crisp or cobbler can be cooked in any type of oven proof baking dish. Ramekins, pie pans, Pyrex casseroles or  decorative gratin dishes are all fine choices. Plan for about a cup of uncooked fruit per serving and room for a topping or base. Make extra topping to keep in the freezer and you can have a fruit crisp or crumble oven-ready quicker than it takes to preheat your oven.

The art of perfecting a crisp and cobbler requires consideration of fruit size, flavor, texture and juiciness. Balance sweet and tart, crunchy with soft. Fresh, frozen and dried fruit are all possible sources for the fillings. A few dried cherries mixed in with fresh or frozen berries will absorb juices and thicken the mixture. Tart rhubarb is well paired with chewy dried apricots for a more toothsome filling than rhubarb can offer on its own. When cutting fruit:  large strawberries are best halved or quartered and stone fruits (peaches, etc.) cut into chunks rather than thick slices.

Most fruits need some sweetening in addition to the topping. Tart fruits such as sour cherries, rhubarb and raspberries always need some added brown or white sugar or honey in the fruit layer. In all of the recipes below sugar alternatives, such as Truvia for Baking, will work perfectly. A deep layer of juicy fruits can be thickened during baking with a tablespoon of cornstarch or flour mixed in with the sugar in the fruit layer. For textural variety mix soft berries with stone-fruit chunks, such as, strawberry-apricot or blueberry-peach. Or plan for color. A blush-hued cobbler with red plums, raspberries and rhubarb will evoke an evening sunset.

Nuts, spices, herbs and zests are also welcome additions to expand the basic ingredients. Sprinkle a few sliced almonds in with the topping or add some minced orange zest to the fruit. Blueberry crisp can be enhanced with a few chopped walnuts in the topping and some lemon zest in the filling. Culinary herbs more familiar in savory preparations are sophisticated additions to these homespun desserts. Try a few leaves of thin-sliced fresh basil as garnish on a peach crisp or add a little rosemary and black pepper to the sweetened whipped cream served with the cobbler. A scant teaspoon of cardamom in the biscuit dough is an unexpected flavor that blends nicely with most fruit.

Strawberry-Rhubarb Cobbler

To ensure that the filling is thickened and fully cooked, bake the cobbler until it bubbles in the center.

For the filling:

  • 1 lb. fresh strawberries, hulled and cut into 1/2-inch pieces (about 2-1/2 cups)
  • 1 lb. fresh or thawed frozen rhubarb, cut into 1/2-inch pieces (about 2-1/2 cups)
  • 1 large lemon, finely grated to yield 1/2 teaspoon zest, squeezed to yield 2 tablespoons juice
  • 1/2 cup mild honey (such as clover)
  • 2 tablespoons instant tapioca
  • 1 tablespoon cornstarch
  • 1/2 teaspoon kosher salt

For the topping:

  • 2 cups unbleached all-purpose flour
  • 2 tablespoons granulated sugar, or sugar alternative equivalent
  • 4 teaspoons baking powder
  • 1/2 teaspoon kosher salt
  • 3 oz. (6 tablespoons) cold unsalted butter, cut into 1/2-inch pieces (or butter alternative, such as Smart Balance)
  • 2/3 cup canned evaporated whole milk or regular whole milk
  • 1/4 teaspoon ground cinnamon
  • Sugar to sprinkle on the top, optional

Directions:

Position a rack in the center of the oven and heat the oven to 375°F.

Make the filling:

In a large bowl, thoroughly mix all of the filling ingredients; set aside.

Make the topping:

In another large bowl, sift together the flour, sugar, baking powder and salt. Using your fingers or a pastry blender, work the cold butter into the flour until the mixture resembles coarse meal.

Add the milk and stir just until the mixture comes together.

Prepare the cobbler:

Butter a shallow 2-quart dish. Transfer the filling to the dish.

With a tablespoon drop tablespoons of dough on top of the filling. Sprinkle the dough lightly with sugar, if desired.

Bake until the topping is deep golden-brown on top and the filling is bubbling in the center, 20 to 25 minutes. If the dough browns too quickly, cover loosely with aluminum foil. Let cool for at least 20 minutes before serving.

Pear Crisp with Amaretti Topping

Look for Italian Amaretti cookies at specialty stores or gourmet grocers. And choose slightly under-ripe, firm pears.

Ingredients:

  • 6 peeled Anjou or Bartlett pears, cored and cut into 1/4-inch-thick slices (about 2 1/2 pounds)
  • 1/2 cup packed brown sugar, divided
  • 1/2 cup plus 2 tablespoons all-purpose flour, divided
  • 1 tablespoon fresh lemon juice
  • 1/8 teaspoon salt
  • Cooking spray
  • 12 amaretti cookies (Italian almond macaroons)
  • 6 tablespoons chilled unsalted butter, cut into small pieces
  • 1/3 cup sliced almonds, toasted

Directions:

Preheat oven to 350°F.

Place pears in a large bowl. Sprinkle with 6 tablespoons brown sugar, 2 tablespoons flour, lemon juice and salt; toss well to coat.

Transfer mixture to an 11×7–inch baking dish coated with cooking spray.

Place cookies in a food processor; process until finely ground. Combine remaining flour, cookie crumbs and remaining 2 tablespoons brown sugar in a medium bowl; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Stir in nuts.

Sprinkle crumb mixture evenly over pear mixture. Bake for 50 minutes or until pears are tender. Let stand 10 minutes. Serve with whipped cream or ice cream, if desired.

Peach Blueberry Crumble

Bake the crumble on a parchment paper or foil-lined baking sheet to catch any fruit juices that may bubble over.

Ingredients:

  • 7 large peaches, peeled and sliced
  • 1 1/2 cups blueberries, rinsed and drained
  • 1/3 cup granulated sugar
  • 1 1/2 teaspoons fresh lemon juice
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon freshly grated ginger
  • 2 tablespoons minute tapioca
  • Pinch of salt
  • 1 cup firmly packed dark brown sugar
  • 1 cup all-purpose flour
  • 3/4 cup old-fashioned oats
  • 1/2 teaspoon ground cinnamon
  • 6 tablespoons softened unsalted butter, cut into small squares

Directions:

Combine first 9 ingredients in a large mixing bowl. Spoon mixture into a greased 8 1/2- x 11-inch baking dish.

Stir together dark brown sugar and next 3 ingredients in a medium bowl. Cut in butter with a pastry blender or fork until mixture forms pea-size pieces.

Spoon topping evenly over filling, and bake at 375° for 50 minutes or until fruit is bubbling and top is golden.

Blueberry Crisp

Fresh blueberries are best for this crisp recipe, though frozen berries will also work. Keep them frozen and bake the blueberry crisp 10 or 15 minutes longer. Thawed berries are too fragile to use and give off too much liquid.

8 servings (serving size: about 1/2 cup)

Ingredients:

  • Cooking spray
  • 4 teaspoons cornstarch, divided
  • 2 tablespoons brown sugar
  • 1/2 teaspoon vanilla extract
  • 1 pound fresh or frozen blueberries
  • 1/2 cup all-purpose flour
  • 1/2 cup packed brown sugar
  • 1/4 cup old-fashioned rolled oats
  • 3 tablespoons chopped walnuts or almonds
  • 2 tablespoons cornmeal
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon ground cinnamon
  • 1/4 cup chilled unsalted butter, cut into small pieces

Directions:

Preheat oven to 375°F.

Coat an 8-inch square glass or ceramic baking dish with cooking spray. Sprinkle 2 teaspoons cornstarch evenly in the dish.

Combine remaining 2 teaspoons cornstarch, the 2 tablespoons brown sugar, vanilla and blueberries in a large bowl; toss. Place in prepared baking dish.

Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and next 6 ingredients (through cinnamon) in the bowl of a food processor; pulse twice to combine. Add butter; pulse 5 times or until the mixture resembles coarse meal. Spoon topping evenly over blueberries, packing down lightly. Bake for 30 minutes or until filling is bubbly and topping is golden.

Plum Cobbler

This low calorie dessert can be prepared as one large cobbler or in individual ramekins.

Ingredients:

  • 5 pounds plums, peeled, pitted, and quartered
  • 1 tablespoon fresh lemon juice
  • 1 1/2 teaspoons grated peeled fresh ginger
  • 3/4 cup granulated sugar, divided
  • 1/4 teaspoon salt, divided
  • 1 1/2 cups plus 1 1/2 tablespoons all-purpose flour, divided
  • Cooking spray
  • 3/4 teaspoon baking powder
  • 1/4 cup chilled butter, cut into pieces
  • 1 teaspoon grated lemon rind
  • 6 ounces chilled 1/3-less-fat cream cheese, cut into pieces
  • 1/2 cup buttermilk
  • 2 tablespoons sugar

Directions:

Preheat oven to 375°F.

Combine first 3 ingredients in a bowl. Add 1/4 cup granulated sugar, 1/8 teaspoon salt and 1 1/2 tablespoons flour; toss. Arrange mixture in a 13 x 9-inch glass or ceramic baking dish coated with cooking spray.

Combine remaining flour, remaining 1/2 cup granulated sugar, remaining 1/8 teaspoon salt and baking powder in a food processor; pulse 3 times. Add butter, lemon rind and cream cheese; pulse until mixture resembles coarse meal. Add buttermilk; pulse until blended.

Drop dough by spoonfuls over plum mixture; sprinkle with sugar. Bake for 55 minutes or until golden.

Grilled Peach Crisps

A perfect finish to a summer barbecue.

4 servings

Ingredients:

  • 2 teaspoons sugar
  • 1/2 teaspoon ground cinnamon
  • 4 small to medium peaches, halved and pitted
  • 2 cups reduced-fat vanilla ice cream
  • 1/2 cup reduced-fat granola

Directions:

In a small bowl, combine sugar and cinnamon; sprinkle over cut sides of the peaches. Let stand for 5 minutes.

Heat grill to medium. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.

Place peaches cut side down on the grill grates. Grill, covered, over medium heat for 8-10 minutes or until peaches are tender and begin to caramelize.

Place 2 peach halves in each of four dessert bowls. Top each with 1/2 cup ice cream and 2 tablespoons of granola.

 


When the fire hydrants begin to look like Italian flags with green, red and white stripes, you know you’re on “The Hill”.  With an Italian American style all their own, featuring Provel cheese and fried ravioli, there’s an unmistakable St. Louis flair in this town’s Italian flavor.

Settlement of what’s now called “the Hill” began in the 1830′s, but the area boomed later that century with the discovery of rich clay mines. The expansion of clay pits and plant production brought Italian immigrants from northern Italy and Sicily to St. Louis and they settled north of the city on the Hill, named for being close to the highest point in the area. Able to find work within the neighborhood, the immigrants, first, bought houses and, then, started businesses — grocery stores, bakeries, restaurants, barber shops and tailor shops, to name a few.

St. Ambrose Roman Catholic Church is a landmar...

St. Ambrose Roman Catholic Church 

With the growth of Italian immigration came the growth in the influence of the Roman Catholic Church. The Parish of Our Lady Help of Christians, was founded in the downtown area of St. Louis in 1900 to serve primarily Sicilian immigrants and the Parish of St. Ambrose was founded to serve the northern Italian immigrants. By the time the new church of St. Ambrose was built in 1926, the parish had already been an influence in the area for over 20 years. The structure is modeled after Sant Ambrogio Church in Milan, in the Lombard-Romanesque style of brick and terra cotta. It became a parish church for the area in 1955, after 30 years of focusing on those of Italian heritage. When Our Lady Help of Christians Parish closed in 1975, St. Ambrose became the center of Catholic life among many Italian-Americans in the St. Louis area.

The neighborhood is still predominantly Italian, about 75 percent of the population, and St. Ambrose Catholic Church is still the center of the community. A statue of “The Italian Immigrants” at the entrance of the church demonstrates the bond between the immigrants and their religion. The Hill is also one of the city’s most tight-knit communities. Just as they did a century ago, families on the Hill greet each other warmly at church, local bakeries or while working on their front lawns. 

The Hill has flourished over the last century and somehow managed to repel the decay, neglect and suburban flight that have wracked other neighborhoods. Of all the ethnic-immigrant settlements in St. Louis in the late 19th century and early 20th century (including German, Irish, Czech and Polish), The Hill is the only one that remains intact. The Hill’s streets are virtually free of litter and crime. Its homes are modest but impeccably maintained, and these homes recall an era that predates the three-car garage and bedroom for every child. Some homes, according to Rosolino Roland DeGregorio, a local historian, are framed with free lumber that immigrants hauled in wagons from the disassembled 1904 World’s Fair exhibits.

Yards are lovingly embellished with small flower and herb gardens, fountains, brightly painted flower pots, strings of lights and statues of the Virgin Mary. Across from the Missouri Baking Co., Salvador Palmeri, an immigrant from Sicily, hoses the alley behind his home every day because, he said, “I like to keep it clean.” His wife, Josephine, paints ceramic flower pots and animal figures for a patio menagerie. “I love the area,” said Frank DiGregorio, 49, who arrived from Italy as an 8-month-old baby and helps run family-owned DiGregorio’s Imported Foods. “I can walk up and down the streets and talk to Italian people. It’s a community. We’re a small town in a big city.” Bill Holland, who married into the family that runs the 101-year-old John Volpi Co. Inc., an Italian meat company, said, The Hill is St. Louis’s only 24-hour neighborhood, a fragile ecosystem that has been immune to urban blight and whose anchor is St. Ambrose Catholic Church.” He said the neighborhood has a healthy balance of homes, businesses and entertainment that spins positive energy around the clock. “When the restaurants shut down at midnight, the bakers all come in at 2 a.m.,” Holland said. “We start our business at 6 a.m. There’s always something positive in the neighborhood.”  http://www.thehillstl.com/history.html

The Hill is located south of Manchester Avenue, between Hampton Avenue on the west and Kingshighway Avenue on the east. Its southern border runs along Columbia and Southwest Avenues. One city block of the neighborhood is famous for hosting the boyhood homes of Baseball Hall of Fame members and producing approximately half of the 1950 U.S. soccer team that upset top-ranked England in the World Cup.

The 1950 U.S. World Cup Team

The best way to visit the area is with a walking tour of the neighborhood which includes an Italian grocery in business for more than 50 years, a gift shop with a variety of Italian products, a ravioli store and an Italian meat market founded in 1902. Take a stroll down Baseball Hall of Fame Place, a renamed section of Elizabeth Avenue, (between Macklind Ave and Macaroni Avenue) where Yogi Berra, Joe Garagiola and broadcaster Jack Buck grew up. You can find their homes, marked by granite plaques listing the names and dates of their inductions into the Baseball Hall of Fame.

The streets are loaded with specialty shops, including Volpi Foods (5250 Daggett Ave.), opened by Giovanni Volpi in 1902, which continues to produce cured meats for the city (some argue they’re the best in the country). Viviano and Sons (5139 Shaw Ave.), opened by a macaroni factory worker, John Viviano to supplement his income, has blossomed into a neighborhood go-to shop, selling an array of Italian wines, olive oils and cheeses.

Lunch options are limitless, but will probably include an item made with Provel, the signature shelf stable cheese of the St. Louis Italian community. Amighetti’s (5141 Wilson Ave.), has been offering its namesake sandwich, a classic featuring Provel cheese, since 1921.

Two St. Louis restaurants are credited with the toasted ravioli appetizer’s invention in the 1940s: Charlie Gitto‘s (now a popular chain) and Oldani’s (now Mama’s) in The Hill neighborhood.

Dinner at Mama’s On the Hill (2132 Edwards Ave.), is a must. Opened under the name Oldani’s in 1940, Mama’s claims to be the birthplace of toasted ravioli and Mama will tell you all about it over dinner. Start with the two-pound meatball resting atop a mount of spaghetti soaking up Mama’s marinara sauce. Take Mama’s ultimate meatball challenge and, if you manage to finish the dish, Mama’s will pick up your tab and throw in a t-shirt. 

Toasted Ravioli

Charlie Gitto’s “On the Hill”   While there are other claimants, Charlie Gitto’s is generally recognized as the birthplace of the ‘toasted ravioli” when the restaurant was called Angelo’s. Toasted ravioli was invented here in 1947,” says Charlie Junior. “Louis Townsend was the guy who accidentally dropped ravioli in the breadcrumbs. He decided to fry them and brought them to Angelo, who thought it was a great idea, because he could quickly get them out to the bar. In the post-war era, the bars were really busy and Angelo served ravioli as bar food.”  Apparantly, this was much quicker than serving ravioli the traditional way.

Restaurants:

The Hill is known nationally for it’s great Italian restaurants. It’s often the dining destination of visiting celebrities, as well as, for out-of-town guests. Great places to try include:

Zia’s – A favorite of locals, Zia serves classic Italian dishes. Portions are generous, the atmosphere is simple but warm and prices are fairly moderate.

Lorenzo’s Trattoria – As a relatively new restaurant on the Hill, Lorenzo’s can’t rest on tradition. Actually, it does just the opposite, bringing modern twists to classic Italian dishes.

Rigazzi’s – Best known for its “fishbowls” of beer, Rigazzi’s offers everyday Italian dishes and pizza.

Adriana’s – The Hill’s own Yogi Berra’s famous quote “no one goes there nowadays, it’s too crowded,” could easily be applied to Adriana’s. Its classic Italian sandwiches bring in a full lunch crowd.

Mama’s Two Pound Meatball

Shopping:

The Hill also has quite a few independent shops selling everything from cutlery to ceramics. Here are just three of the shops on the Hill:

Girasole – Girasole sells a wide variety of Italian products, including ceramics, jewelry, handbags, beauty products and books. Located at 2103 Marconi Avenue.

Bertarelli Cutlery – Although geared toward serving the restaurant business, Bertarelli can be exciting for anyone that loves to cook. Shop for new knives and other quality kitchen supplies or take your current knives in for sharpening. Located at 1927 Marconi Avenue.

Atomic Neon – Glassworks studio selling everything from simple glass bead necklaces to elaborate neon signs and art glass. All crafted on site. Located at 4140 Manchester Road.

Italian Recipes of St. Louis

St. Louis-Style Pizza

With its cracker-thin baking powder crust and square slices, there are those who’d claim this dish isn’t pizza. But to residents of St. Louis, it’s one of their city’s culinary icons. There are many “authentic” St. Louis Pizza recipes, but all seem to stem from one particular St. Louis chain: Imo’s, a “mom and pop” business with over 90 stores in and around St. Louis.

Crust

  • 2 cups King Arthur Unbleached Self-Rising Flour
  • 2 tablespoons olive oil
  • 6 tablespoons water

*No self-rising flour? Substitute 2 cups Unbleached All-Purpose Flour; add 1 tablespoon baking powder, 1/2 teaspoon salt and increase the water to 1/2 cup.

Topping

  • 2/3 cup pizza sauce
  • 1 cup grated or shredded sharp white cheddar cheese
  • 1/2 cup grated or shredded smoked provolone cheese
  • 1/2 cup grated or shredded Swiss cheese
  • Pizza Seasoning or dried Italian herbs

*To add smoky flavor without using smoked provolone, add 1 teaspoon Liquid Smoke flavoring.

Directions:

Preheat the oven to 425°F. Lightly grease two 12″ round pizza pans, or a couple of baking sheets.

To make the crust: Combine the flour, oil and water, mixing until cohesive. Gather the dough into a ball, divide it in half and shape each half into a flat disk, the rounder the better.

If you have time, let the dough rest, covered, for 10 to 15 minutes; it’ll be easier to roll out once it’s rested.

Grease a piece of parchment paper about 12″ square or a piece of waxed paper. Place one of the dough pieces on the paper and top with another piece of lightly greased parchment orwaxed paper.

Roll the dough very thin, 1/8″ thick or less. Place the dough on the prepared pans.

Top each pizza with 1/3 cup sauce. Mix the cheeses together and spread half over each pizza. Sprinkle lightly with Pizza Seasoning or dried Italian herbs.

Bake the pizzas for 9 to 11 minutes, until the cheese is melted and beginning to brown, and the edges and bottom of the crust are golden brown.

Remove the pizzas from the oven, transfer to a rack to cool very briefly, cut in squares, and serve hot.

Yield: two pizzas, about 4 servings total.

The Original Toasted Ravioli

Makes 12 to 14 appetizers.

Ingredients

  • 1/4 cup finely chopped onion
  • 1 clove garlic, minced
  • 1 tablespoon olive oil or butter
  • 2 pounds ripe fresh tomatoes, peeled, seeded and cut up
  • 2 tablespoons snipped fresh basil
  • 1 teaspoon dried basil, crushed
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons tomato paste
  • 1 slightly beaten egg
  • 2 tablespoons milk
  • 1 -16 to 20 ounce package frozen meat-filled ravioli, thawed
  • 2/3 to 1 cup seasoned fine dry bread crumbs
  • Cooking oil for deep-fat frying
  • Grated Parmesan cheese (optional)

Directions:

For sauce: In a medium saucepan, cook onion and garlic in hot olive oil or butter until onion is tender. Stir in tomatoes, dried basil, salt and pepper. Cover; cook over medium heat about 10 minutes or until tomatoes are soft, stirring occasionally. Uncover and stir in tomato paste. Bring to boiling; reduce heat. Simmer, uncovered, about 20 minutes or until mixture reaches desired consistency, stirring occasionally. Stir in fresh basil Cover sauce; keep warm.

In a small bowl, beat together egg and milk. Dip each ravioli in egg mixture; then dip in bread crumbs to coat.

In a heavy 3-quart saucepan, heat 2 inches of cooking oil to 350 degrees F. Fry ravioli, a few at a time, in hot oil about 2 minutes or until golden brown, turning once. Drain on paper towels. Keep warm in a 300 degree F.  oven while frying the rest.

To serve: Sprinkle ravioli with Parmesan cheese, if you like. Serve with warm sauce for dipping.

Chicken Spiedini

Zia’s restaurant on the Hill uses provel in this grilled chicken dish. It’s a cheese made in the neighborhood that tastes like a blend of cheddar, Swiss and provolone.

Makes: 4 servings

Ingredients:

  • 1 1/4 pounds chicken breast tenderloins
  • 2/3 cup Italian salad dressing 
  • 3/4 cups seasoned fine dry bread crumbs
  • 3/4 cup halved fresh mushrooms
  • 2 cloves garlic, minced
  • 1 tablespoon butter
  • 1/4 cup coarsely chopped prosciutto
  • 3/4 cup shredded provel cheese or mozzarella cheese (3 ounces)
  • 1 lemon, quartered

Directions:

Place chicken in a resealable plastic bag set in a shallow dish. Pour salad dressing over chicken. Seal bag; turn to coat chicken. Marinate in the refrigerator for 2 to 24 hours, turning bag occasionally.

Drain chicken, discarding marinade. Place bread crumbs in a shallow dish. Dip chicken in bread crumbs to coat. On five to six long metal skewers, thread chicken, accordion-style, leaving 1/4-inch space between each piece.

For a charcoal grill: Grill skewers on the rack of an uncovered grill directly over medium coals for 10 to 12 minutes or until chicken is tender and no longer pink (170 degree F), turning once halfway through grilling.

For a gas grill: Preheat grill. Reduce heat to medium. Place skewers on grill rack over heat. Cover and grill as directed above.

For oven directions: Arrange skewers in a 15 x 10x 1-inch baking pan. Bake in a 375 degree F.  oven about 15 minutes or until chicken is no longer pink (170 degree F.)

Meanwhile, in a large skillet, cook mushrooms and garlic in hot butter until mushrooms are just tender, about 5 minutes, stirring occasionally. Add prosciutto; cook and stir 2 minutes more.

Remove chicken from skewers; arrange on a serving plate. Sprinkle the chicken with half of the cheese. Spoon the mushroom mixture over chicken. Sprinkle with the remaining cheese. Squeeze a lemon wedge over each serving.

Salsiccia Bread

Salsiccia is Italian for sausage and it’s a tasty part of the filling in this recipe from Di Gregorio Imported Foods, which also sells the salsiccia. 

Makes: 6 to 8 servings

Ingredients:

  • 8 ounces bulk Italian sausage
  • 1/2 cup chopped peeled potato
  • 2 cloves garlic, minced
  • 1/2 of a 10 ounce package frozen chopped spinach, thawed and well-drained
  • 8 ounces canned or homemade pizza sauce
  • 2 tablespoons drained, snipped oil-packed sundried tomatoes
  • 1- 16 – ounce loaf frozen bread dough, thawed
  • 1 teaspoon olive oil

Directions:

For filling: In a large skillet, cook sausage, potato and garlic until sausage is brown and potato is tender. Drain off fat. Stir in spinach, 1/3 cup of the pizza sauce and sundried tomatoes. Set aside.

On a lightly floured surface, roll dough into a 12×9-inch rectangle, stopping occasionally to let dough relax a few minutes for easier rolling. Spread sausage mixture evenly over dough, leaving a 1-inch border on all sides. Starting from a short side, roll up dough into a spiral. Moisten edge and ends; pinch seams to seal. Transfer to a lightly greased baking sheet. Cover and let rise in a warm place until nearly double (30 to 45 minutes).

Lightly brush loaf with oil. Bake in a 350 degree F. oven for 25 to 30 minutes or until loaf is golden brown. Transfer to a wire rack; cool about 30 minutes before cutting. Serve with remaining pizza sauce for dipping. Makes 6 to 8 servings.

Note - Store leftovers, wrapped in foil, in the refrigerator up to 2 days. To reheat, bake wrapped loaf in 350 degree F. oven for 15 to 20 minutes or until heated.

Tiramisu

This recipe from Gian-Tony’s on the Hill.

Makes: 16 servings

Ingredients:

  • 1/2 cup sugar
  • 1/2 cup water
  • 2 tablespoons instant espresso coffee powder
  • 1 tablespoon amaretto liqueur
  • 1 tablespoon hazelnut liqueur
  • 2 -8 ounce cartons mascarpone cheese
  • 1/4 cup sugar
  • 1 teaspoon vanilla
  • 1 1/2 cups whipping cream
  • 3 tablespoons sugar
  • 3 tablespoons dried egg white powder
  • 1/2 cup water
  • 1/3 cup sugar
  • 2 3 – ounce packages ladyfingers, split
  • 2 tablespoons unsweetened cocoa powder

Directions:

For syrup: In a small saucepan, combine the 1/2 cup sugar, the 1/2 cup water and coffee powder. Cook over medium heat until boiling. Boil gently, uncovered, for 1 minute. Remove from heat; stir in amaretto and hazelnut liqueur. Cool.

For filling: In a medium bowl, stir together mascarpone cheese, the 1/4 cup sugar and vanilla. In a chilled medium mixing bowl, combine whipping cream and the 3 tablespoons sugar. Beat with chilled beaters in an electric mixer on medium speed until soft peaks form. Fold 1/2 cup of the beaten whipped cream mixture into the mascarpone mixture to lighten; set both mixtures aside. In another medium mixing bowl, beat dried egg whites and 1/2 cup water to stiff peaks according to package directions, adding the 1/3 cup granulated sugar, 1 tablespoon at a time, while beating.

To assemble: Arrange half of the ladyfinger halves in the bottom of a 9x9x2-inch baking pan. Brush with half of the syrup mixture. Spread with half of the mascarpone mixture, half of the whipped cream and half of the egg white mixture. Sprinkle with half of the cocoa powder. Arrange the remaining ladyfingers on top of the layers in the pan. Brush with the remaining syrup mixture. Spread with the remaining mascarpone mixture, the remaining whipped cream and the remaining egg white mixture. Sprinkle with the remaining cocoa powder. Cover and chill 4 to 24 hours before serving. Makes 16 servings.

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In doing reseach for this post, I was sure that Italian immigrants found their way to Detroit, because it was a major industrial center that offered job opportunities the immigrants were seeking in coming to America. What totally surprised me was the number of immigrants who settled in the Upper Peninsula of Michigan. A land totally different from the warm Mediterranean country that the Italian immigrants had left behind. As you read, you will see why.

                          The Eastern Market established in 1891.

Italian Americans in Detroit

For more than 350 years, Italian immigrants played important roles in the opening and development of the land that is now Michigan, from their participation in the French fur trade up to the present day. People of Italian descent have been present in Detroit since Alfonso Tonti, second-in-command to Antoine Cadillac, participated in the founding of the city in 1701. By the close of the 19th century, the trickle of Italian immigrants had become a torrent, as thousands rushed to the growing industrial centers. They worked in stone and cement, paving, produce, tilework, at small groceries, as merchants and, of course, as part of the labor force in the auto shops around Detroit. Settling on the lower east side, the community grew rapidly, especially north and east into Macomb County. Italians in Detroit did not remain in a “little Italy,” but mingled with the diverse population of the city. Through a combination of hard work, strong family connections and community ties, the Italians of Detroit achieved their dreams of a better life. They met the challenges of living in a new land, while nurturing the culture of the old country. 

Most Italians came to Detroit between 1880-1920. Detroit’s original “Little Italy” started from the lower east side (Eastern Market area) along Gratiot and Riopelle Streets near Black Bottom and Paradise Valley. They also settled in considerable numbers along Oakwood Blvd. in SW Detroit and in Dearborn early in their residency here. As they prospered, Detroit Italians in the 1950′s eventually moved into neighborhoods across Detroit and their cultural and religious institutions dotted the landscape. Their affiliations were Catholic and other Christian religions. 

Church of the Holy Family

On the right is a photo of the yellow-hued church that is very visible when you exit the Chrysler Expressway in downtown Detroit, or drive west on East Jefferson toward the Renaissance Center. It is also Detroit’s first Italian Catholic church. Shortly after 1900, immigrants from Sicily and southern Italy settled in northeast Detroit.They began to worship at Sts. Peter and Paul on East Jefferson, but in 1907, Father Giovanni Boschi arrived from Italy and sought to establish an Italian parish here. In 1908, Bishop Foley gave him permission to do so and named the parish La Chiesa Della Sacra Famiglia or the Church of the Holy Family. In 1909, construction began on a modest Italian Renaissance-style, basilica-type church. More than one hundred years after its founding, this parish is in operation with an Italian language Mass said every Sunday.  There are about 300,000 Italian Americans in Metro Detroit, today.

If you are in Detroit and looking for a restaurant with authentic Italian food and a history related to the immigrant’s experience head to Giovanni’s Ristorante, 330 S. Oakwood Blvd., Detroit, MI 48219.

Giovanni Cannarsa was 14 years old when he embarked on a journey from Termoli– a town on the Adriatic coast of Italy, in the province of Campobasso, the region of Molise to the United States of America. Giovanni met a young woman, Rose Tonkery and in 1927 they were married. They moved from New York to Detroit, Michigan so Giovanni could go to work for Henry Ford. Giovanni and Rose settled in a neighborhood near the Rouge River plant, where the assembly line was first introduced during the immerging age of manufacturing. There the young couple started and raised their family, two sons and one daughter – her name is Frances. She and her brothers were born in Detroit.

Frances had a best friend, Marie. She came from an Italian family that lived across the street from the Cannarsa family. It was her older brother – Olindo Truant who captured the heart of young Frances. In 1953 she married her sweetheart. Frances and Olindo had three sons, Chris – Michael and Randy. Olindo worked for Detroit Edison and Frances opened a carryout pizzeria, Givoanni’s Pizza Parlor. It was 1968. It didn’t take long for Frances to start taking charge and making changes – it was 1972. Frances decided the family style pizza parlor would one day be an elegant, award winning five-star class restaurant. Everyone thought she was crazy… but the night Frank Sinatra held a private dinner party in the back room of what was now called Giovanni’s Ristorante, was the night the whole family new Frances meant business.

Italian-Americans in Wyandotte

Just after the turn of the 20th century, jobs were opening up at the J. B. Ford Company and the Michigan Alkali Company. The Italian settlement in East Detroit was bulging with a steady influx of friends and relatives coming to Michigan from Italy. Many young men sought work, and Wyandotte the bustling downriver town, offered the opportunity of jobs. A street car from Detroit brought the first Italian laborers to the city. Others joined the workforce and brought their families.

Statistics show that in 1890 there were only 338 Italians living in Detroit and downriver and, by 1920, the number had swelled to 29,047. In 1914, a large group of Italian workers and their families were residing in what was then called Ford City. The community had formed in an area bounded by Antoine, Hudson, 2nd Street and the railroad tracks.The families built large sturdy homes and planted gardens. Many of those early family residences still stand as testimony to the skillful construction techniques shown by those first immigrant workers. Most of the families knew each other from Palermo, Sicily in Italy and interacted socially. During the summer evenings, the men could be seen playing bocce (lawn bowling) or playing card games.

Bocce

In 1915, a concert band was organized. Maestro Pellegrino’s Italian Ford City Band attracted musicians from ages 15 to 25 and, in a relatively short time, the new musical group was presenting concerts for the entire community to enjoy. The camaraderie enjoyed by the band also gave birth to two early Italian social organizations.

The San Giuseppi Society was a club that assisted many newly arrived Italian immigrants and helped them transition to the American way of life. The second organization, Santa Fara, was formed in Wyandotte during 1924 and named after the patron saint of the small Sicilian village of Cinisi. In order to become a member, one must be a “Cinisarii” or be married to one.

Other organizations were formed over the years to serve the Italian community. In the 1930′s, the Non-Partisan Progressive Club was organized. One of the first projects of this club was to host a war bond drive in early 1945. Americans of Italian descent in Wayne County, under the leadership of Anthony D’Anna of Wyandotte, raised $16,000,000 to build a ship. The U.S.S. Cosselin was commissioned October 19, 1945, in memory of Seaman Joseph Polizzi, an Italian-American from Detroit killed earlier during the war. In 1970 fourteen members organized a new Italian organization, the Downriver Italian club and built a hall to host events.

Italian Americans in Michigan’s Upper Peninsula

Our knowledge of the Italian community in the Copper Country is credited to the research of Russell Magnaghi and to Cristina Menghini’s thesis: “Examining Patterns of Italian Immigration to Michigan’s Houghton County, 1860-1930”.

Menghini’s study, the most detailed migration study of any immigrant group in the Copper Country, uncovered specific chain migration links between sending communities in northern Italy and receiving communities in Houghton County. Half of the Italians in Houghton County had emigrated from the province of Torino, in Italy’s Piedmont region and another quarter had emigrated from the province of Lucca, in the Tuscany region. Thus, three-quarters of Italians in Houghton County had emigrated from just two of Italy’s 110 provinces. Not surprisingly, Menghini found that nearly three-quarters of Italians in Houghton County in 1910 worked either in the mines or mine related occupations. 

Source: Recorded in Stone is a collection of the oral histories of immigrants to the Marquette Iron Range in the central Upper Peninsula of Michigan. Produced by the Central Upper Peninsula and Northern Michigan University Archives and funded in part with a grant from the Michigan Humanities Council.

Italians were attracted to Marquette County through the efforts of “barasa” or what is known as chain migration: Immigrants arrived at a location and then sent letters back to Italy, which then brought their friends and relatives to America. At first the Italians who were from northern Italy: Lombardy, Piedmont, Venice and the Tyrol settled in Negaunee. Initial­ly 50 Italians arrived; followed in the spring of 1888 by an additional 100. Although they inherited the jobs at the lowest end of the employ­ment scale as trammers (miners) or iron ore shovelers, they wrote back to Italy and encouraged others to join them. The wages and living conditions on the Marquette Iron Range were a great improvement over economic and work conditions in Italy. In the 1890′s southern Italians, primarily from Calabria but also from Naples and Sicily, settled in Ishpeming. They experienced a similar migration process. By 1910 Italians comprised 15% – 16% of the labor force on the Range. In 1910, of the 907 Italians with occupations, 741 or 81.6% were miners. There were also 51 Italians (6%) working on the railroad, 24 (2.8%) listed as laborers and 20 working in the iron furnaces in Mar­quette. 

Copper Miners; Calumet, Michigan; between 1907 – 1920.

The first Italians who arrived on the Marquette Range were usually single men, who once they got settled, sent for their wives or got married. At first, many lived in company housing but, as soon as was possible, they purchased their own homes. Families took in boarders from the same Italian village and/or family members, as a means of providing housing and adding to the family income. Most of the Italian businessmen were located in Negaunee and Gwinn at that time. There were 16 boardinghouse keepers, 11 saloon keepers, 5 merchants, 5 bakers and 3 shoemakers. 

Each family maintained a garden which provided the household with much of the vegetables that the household needed during the year. Besides what was planted, the women and children gathered fruits and berries and made jams and preserves from them. If possible families kept a pig and cow. In November the pig was usually butchered and prime pieces were preserved in a crock jar, covered with liquefied lard, and the small pieces were processed into different types of sausage. The cow pro­vided milk, butter and cheese for the family and, if there was a surplus, it was sold to neighbors. The Italian family became self-sufficient, so that they only had to purchase certain items, like coffee, sugar or olive oil. Pasta and Italian bread were often made at home, but were sometimes purchased. In the late summer, orders were taken for grapes and beginning in September train loads of grapes arrived at railroad sidings in Negaunee and Ishpeming. Most families made as many as 150-200 gallons of wine, which would last them through the year.

Most of the Italian immigrants who settled on the Marquette Range were literate. As a result many of them kept in touch with the news through Italian-language newspapers. Some subscribed to papers published in New York City, like the popular Il Progresso, while others read the Il Minatore Italiano (The Italian Miner) which was published in Laurium, MI between 1896 and the 1930′s or the transient papers, such as La Democrazione Italiana of Hancock or La Sentinella (The Sentinel) published in Calumet, MI.

Portrait of an Italian Musician
From the collection of the Central Upper Peninsula and Northern Michigan University Archives

The Italian love for music is well known. As early as 1884, the Marquette Mining Journal noted that an Italian band provided excellent dance music in Marquette County. A number of Italian music teachers appeared in the various communities, such as Nettie R. Calamata, who in 1906 offered mandolin, guitar and banjo lessons. The Italian Band of Negaunee was organized by January 9, 1907, when it provided music for Mike Marrietti’s saloon, called Hogan’s Place and in the summer, it provided music for picnic dances. The most famous band in Ishpeming’s history was Vampa’s Band. Professor Vampa arrived in the community in 1915 and organiz­ed the band. He was able to get even the most musically illiterate to read music and, by January 1916, his band with thirty-four members, played for the first time and was an immediate success. Vampa’s Band played at the Marquette County Fair, Memorial Day and Columbus Day celebrations and at other dances and festivals given by local clubs and lodges.

The local Italians directed their entertainment and recreation toward their families. Home parties were popular with an accordion and violin or guitar providing the music on a Saturday night.The men played bocce in their backyards or saloon-side courts or played the Italian card game, morra. Some of the Italians fished and hunted both as recreation and also a means of augmenting their families’ food supply. The mutual beneficial societies were a characteristic feature of all Italian communities, wherever the immigrants settled. At a time when there were no Social Security benefits for unemployment or disability insurance or death benefits, the Italians  established these societies. The oldest of the Italian fraternal organization in Marquette Coun­ty was Società Fratellanza e Mútuo Soccórso/Fraternal and Mutual Aid Society which was established in Negaunee in 1890. The biggest activity for the lodge was the annual picnic ,where there was boating, swimming and athletic events, eating contests and card games. Over the years a number of fraternal organizations were formed in Negaunee. Società Italiana di Mútuo Soccórso Giuseppe Maz­zini/Italian Mutual Aid Society Giuseppe Mazzini was founded on June 24, 1908. They built a series of Italian Halls, which were used for  meetings and social events. Like many benefit societies, the Italian Mutual Beneficial Society transformed itself in a social organization. It was through such organizations that Italian immigrants and their children located housing, found work, organized political blocks and met their prospective mates.

Calumet’s Italian Hall

Funeral of the Victims of the Italian Hall Disaster, Calumet, Michigan, December, 1913.

On Christmas Eve, 1913, members of the Upper Peninsula mining community of Calumet, Michigan gathered in the upstairs of the Italian Hall for a party. The gathering was supposed to be one of a few happy times for the town, which was ravaged by a bitter strike between miners and owners. Popular history has it that someone ran into the party and yelled “fire”, causing a stampede down the stairs into doors that opened inward, resulting in a deadly pile-up. Some claim the incident was plotted by local copper bosses. So was it murder or an accident? Author and lawyer, Steve Lehto, goes back to find the answer in his book, Death’s Door: the Truth Behind Michigan’s Largest Mass Murder. Lehto uses his skills as a lawyer to investigate the deaths of 74 people, mostly children. His research led him to the conclusion that the doors opened out and were purposely held closed, resulting in the murder of the party-goers. Claims that the tragedy was an accident, Lehto believes, were the result of carefully placed stories in the mine-controlled newspapers.

Cuisine of the Early Italian Families in Michigan

Antipasto of Italian vegetables and fish

Baccala – Italian dried cod fish

Bagna Cauda – garlic, olive oil dip

Rustic Bread

Cornetti -Italian rolls

Grissini – Italian breadsticks

Porchetta, Abruzzi Style 

Salame Milanese for sandwiches

Cudighi Italian Sausage – Italian sausage originating in northern Italy and made in the homes of many Michigan Italian Americans. It is made from pork meat on the hind section of the hog, this sausage is a combination of coarse ground pork, pork fat, red wine, and seasonings such as salt, pepper, cinnamon, nutmeg and allspice. The meat is then typically aged only for only a few days before being served. (See recipe below)

Sautissa Piedmontese Sausage – pork sausage from the Piedmont region of Italy that uses cinnamon, allspice, nutmeg and cloves to impart a unique flavor. Often used as a filling ingredient for ravioli. 

Suppressa – Italian cured meats

Garden Vegetables

Pasta

Torchetti cookies

Cookies: biscotti, pizzelle, cialde

Grappa  - Italian brandy

Homemade wine

Try Some Michigan-Italian Inspired Recipes At Home

Northern Michigan Cherry Bruschetta

Ingredients:

  • 18 1/2 inch thick slices of small baguette-style bread
  • 2 tablespoons olive oil, divided
  • 1 tablespoon lime juice
  • 1 1/2 cups pitted fresh sweet cherries, coarsely chopped
  • 1/4 cup each diced yellow sweet bell peppers and green onions
  • Salt and pepper to taste
  • Fresh mozzarella cheese
  • 1 tablespoon thinly sliced fresh basil

Directions:

Toast one side of baguette slices at 350 degrees F for 5 minutes. Turn slices, brush with the 1 tablespoon of olive oil and bake 5 minutes longer.

Combine cherries, bell pepper, green onions, lime juice, salt, pepper and remaining olive oil; mix well.

Top each slice of baguette with a thin slice of fresh mozzarella cheese, a heaping tablespoon of cherry mixture and sliced basil.

Homemade Cudighi Sausage

Unique to the central part of Michigan’s Upper Peninsula, the cudighi is an excellent example of the Italian-American food of this region. This one is made the more modern way, dressed like pizza. The classic sandwich is sausage with mustard and onions.  (Paisano’s in Negaunee, MI, an Italian-American restaurant on the shore of Lake Teal in Michigan’s Upper Peninsula)

Ingredients:

  • 6 lb coarsely ground pork butt
  • 1 clove garlic chopped fine
  • 1 tablespoon crushed red pepper
  • 6 tablespoons salt
  • 2 tablespoons fennel seed

Mix well and refrigerate for 24 hours.

Directions:

Form into thin, 1/2 thick patties into or oblong shapes. Brown in oil , cover and simmer in a little water to help with the dryness, for 25-30 minutes or until no red shows and pork is fully cooked.

Serve on a Ciabatta roll or italian bread with grilled green pepper rings and grilled sliced onion, mustard, ketchup, pizza sauce or mozzarella cheese.

Freeze extra cooked patties.

Some other serving suggestions:

You can make this into links or leave in bulk. Use it in Italian cooking for lasagna, pizza, etc. You can also serve this as a sandwich, either grilled or pan fried. Can be served with mustard and onions, but the most popular way is to top with mozzarella cheese and some spaghetti sauce. You could add some green peppers and mushrooms also.

Can be served as an appetizer with cheese and crackers. Roll the sausage into log. Wrap in foil and boil in water for 45 minutes. Let cool and serve sliced.

Iron Mountain Vegetable Lasagna

Ingredients:

  • 2 zucchini, thinly sliced
  • 2 cups mushrooms, sliced
  • 1 cup fresh peas
  • 2 cups fresh asparagus, cut on the bias
  • 1 tablespoon olive oil
  • 3 cups besciamella (recipe follows)
  • 8 ounces freshly grated Parmigiano cheese
  • 1 -16-ounce package lasagna noodles (or use fresh)

For besciamella sauce:

  • 4 tablespoons unsalted butter
  • 6 tablespoon unbleached all-purpose flour
  • 3 1/2 cups milk, heated
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 teaspoon freshly grated nutmeg

For vegetable filling:

Heat oil in a skillet and lightly saute vegetables, in steps if needed, until vegetables are just tender. Cool to room temperature.

For besciamella sauce:

In heavy saucepan, melt butter over medium-low heat. Add the flour and cook, whisking constantly for 2 to 3 minutes, not allowing mixture to brown. Slowly whisk in the hot milk and bring just to a simmer, whisking frequently.

Reduce the heat to low and cook, whisking often, until the sauce has thickened to a creamy consistency, about 10 minutes. Remove from the heat and whisk in the salt, pepper and nutmeg. Allow to cool for a few minutes before using.

For lasagna:

Preheat oven to 350°F. Cook lasagna noodles to desired tenderness, drain.

In a 12-by-18-inch pan assemble the lasagna, beginning with a layer of besciamella in the bottom of the pan, followed by a layer of pasta, a scattering of vegetables, a layer of besciamella, a sprinkling of grated Parmigiano, until all sauce, vegetables and pasta are used up.

The top layer should be pasta with besciamella over it. Top the lasagna with grated Parmigiano and bake, loosely covered with foil in the oven, until the sauce is bubbling, about 45 minutes. Remove and allow to cool for at least 20 minutes before serving.

 

Pork Roast alla Porchetta

 Ingredients:

  • 4 pounds boneless pork loin roast
  • Salt and pepper
  • 1/4 cup extra virgin olive oil
  • 1 medium onion, thinly sliced
  • 1 bulb fennel, fronds chopped and reserved, bulb thinly sliced
  • 2 pounds ground pork or Italian sausage with casing removed
  • 2 tablespoons fennel seeds
  • 2 tablespoons freshly ground black pepper
  • 2 tablespoons chopped fresh rosemary
  • 6 cloves garlic, thinly sliced
  • 2 eggs, beaten
  • 4 red onions, halved

 Directions:

Preheat oven to 350 degrees F. Have your butcher butterfly the pork to an even 1 inch thickness, you should have a flat piece of meat about 8 inches by 14 inches. Sprinkle with salt and pepper and set aside.

In a sauté pan, heat olive oil until smoking. Add the onion and fennel bulb and sauté until softened and lightly browned, about 10 minutes. Add ground pork, fennel seeds, pepper, rosemary and garlic and cook until the mixture assumes a light color, stirring constantly, about 10 minutes. Allow to cool.

Add chopped fennel leaves and eggs and mix well.

Spread the mixture over the pork loin and roll up like a jelly roll. Tie with butcher’s twine and place in roast pan on top of halved red onions. Place in the oven and roast for 2 1/2 hours, until the internal temperature reaches 160 degrees F. Remove and allow to rest for 10 to 20 minutes. Slice into 1 inch thick pieces and serve.

Northern Michigan’s Mario Batali Shares His Recipe for Ciambella with Summer Berry Compote

The chef summers in Northern Michigan.

By: Mario Batali

A ciambella is a simple ring-shaped bread made of egg, shortening and sugar. Ciambelle were for a long time a symbol of luxury in Italian culture; a fancy bread pictured next to royalty and aristocracy in Renaissance painting. Today, ciambelle are often served as an afternoon snack at a bar or cafe. They can be dressed with glazes, syrups, or, in this case, a berry compote. In this recipe, I incorporate berries abundant in this area, but you can easily substitute whatever berries are available at your farmers’ market. With the listed ingredients, this ciambella makes the perfect summer dessert in this fertile area that I’ve come to love—Mario Batali (www.mynorth.com)

Serves 8

Ingredients:

  • 1 pint blueberries
  • 1 pint blackberries
  • 1 pint raspberries
  • Juice of 1/2 lemon
  • 1/2 cup plus 3 tablespoons sugar
  • 2 cups all-purpose flour
  • 1/2 teaspoon baking powder
  • 1/2 cup (1 stick) cold unsalted butter, cut into 1/2-inch cubes
  • 1 large egg
  • 1 teaspoon almond extract
  • 1/4 cup cold milk

Directions:

In a large saucepan, combine the berries, lemon juice,and 3 tablespoons sugar. Place over medium heat and heat just to the boiling point, 5 to 6 minutes. Remove from the heat and allow to cool.

Preheat the oven to 375 degrees F. Butter a cookie sheet.

Combine the remaining 1/2 cup sugar, flour and the baking powder in a food processor and pulse quickly to blend. Add the cold butter and pulse quickly until the mixture resembles fine breadcrumbs.

In a separate bowl, beat the egg, almond extract and milk until smooth. With the food processor running, add the liquid all at once and blend 10 to 15 seconds, until the dough just forms a ball.

Transfer the dough to a well-floured cutting board and shape into a log about 14 inches long and 1 1/2 inches thick. Form the log into a ring in the center of the cookie sheet. Bake for 30 to 35 minutes, until light golden brown.

Remove, transfer to a rack, and cool to room temperature.

Cut the cake into slices about 1 inch thick, top with 2 tablespoons of berry compote, and serve.

 

 


Little Italy in Chicago, 1909.

Italian immigrants to Chicago faced many drastic changes in their environments and way of life. The bustling new metropolis was very different from an Italian rural village. The mass of new Italian immigrants who entered the city in the late nineteenth century, primarily men from the small towns surrounding Palermo, Sicily were either single or had left their wives and children back in Italy. Frugality was essential. Most workers saved their wages to repay initial passage money, send funds to needy family members left behind or to purchase land in Italy.

In the summers many Italian laborers lived in railroad or mining work camps where food was provided by the padrone who recruited them. In the winter, workers returned to Chicago where they frequently lived cooperatively, sharing meals and kitchen chores.

Workers Sharing Living Spac

When possible, single men boarded with Italian families, a practice unknown in Italy. Boarding, freed men from the necessity of doing any of their own housework, while providing supplemental income for the families who housed them. Lodging and boarding continued in the Italian communities until immigration was curtailed by World War One. 

With time, many men had a new reason to economize. As months of saving stretched into years, most immigrants decided to settle permanently in the city, so passage money was put aside for wives, children and other relatives to come to the U.S. Eventually, family members joined the men.

While wages in Chicago exceeded those of Italy, the railway and street work at which many Italian men were employed, was intermittent and low paying. Garment work, done at home by Italian women, added only a meager amount to the family income. Italian laborers did much of the grueling ditch digging and manual labor which the growing city required. Women struggled to keep house in the cramped confines of tenement flats. Small flats of two to four rooms were common. Sinks and toilets were sometimes located in yards, halls or basements and water was unavailable when plumbing froze in winter. Basement and cellar flats were common due to the large number of homes below street level and “many a kitchen floor, the only playground for the children, was cold, damp and water soaked.”

Confined to substandard tenement housing and severely restricted in employment opportunities, many Italian immigrant families took garment work into their homes and employed their children. The mother and her three eldest children in this picture earned a total of about two dollars a week—when work was available—around 1913, while the father sought day work on the street. (Library of Congress)

Settlement worker Edith Abbot reported that in tenement homes food was hung from the ceilings to keep it away from the rats. The kitchen sometimes doubled as sleeping space for family members or lodgers. As late as 1925, ice-boxes were uncommon on the Near West Side and window sills were often the best means available to keep perishable food cold. As city dwellers and renters, Italians lost the option of supplementing their diets with home-grown foods. Many made valiant efforts to garden in the minuscule backyards and on the fire escapes and porches of tenement homes, where tomatoes, peppers and parsley struggled for existence in the cramped spaces.

Cooking Classes at Hull House

Terese DeFalco, who grew up on the Near West Side, recalls that there was no room for gardening amidst the densely packed housing in her neighborhood. “Our garden was the alley,” she says. Most food was purchased and Italians spent a large proportion of their incomes on food. Under these conditions, lessons learned in Italy remained relevant. Diets consisting of bread, macaroni and vegetables remained the norm among Italian immigrant families. Homemade Italian bread, with its thick crust and heavy texture, provided bulk at the evening meal and stayed fresh long enough to be dunked in coffee the next morning. Working family members carried chunks of it to their jobs, along with peppers purchased from the numerous street vendors found in Italian neighborhoods or from neighborhood stores, which sold familiar Italian ingredients.

Phyllis Williams noted that one of the reasons Italians shunned the recipes taught in settlement cooking classes was that “Italians thought many of the dishes prepared were too expensive and would not satisfy hungry children.” In hot summer months, when putting on the stove would be unbearable in cramped tenement apartments, Rose Tellerino, born in 1899, remembered salads were the daily fare while macaroni was “all we ate” in the wintertime. Wine, usually made at home, continued to be drunk at meals and milk and water were not, much to the chagrin of the Hull House reformers.

Jane Addams founded Hull House in 1889

The Italian communities of Chicago were enriched by a phenomenon all too rare in their towns of origin, voluntary associations. By the 1920’s the Italians in Chicago had church and school-oriented clubs and sodalities that worked at fundraising, as well as special-interest organizations, sponsored by the settlement houses. The Holy Guardian Angel and Our Lady of Pompeii served the Italian community. On the near Northwest Side, a varied community of Baresi, Sicilians and others grew up around the Santa Maria Addolorata Church. Perhaps the most colorful Italian sector was in the 22nd Ward on the city’s Near North Side. It was known as, “Little Sicily”, and this neighborhood was home to some 20,000 by 1920.

World War II changed everything for Italian Americans. It Americanized the second generation. The G.I. Bill opened up the first possibilities for a college education and the first opportunities to buy a new suburban house. Other government policies, such as urban renewal, public housing and the building of the interstate highway system combined to destroy their inner-city neighborhoods. First, was the building of the Cabrini-Green Housing Project, which destroyed the Sicilian neighborhoods in the Near North Side in the 1940′s and 1950′s. Then, came the construction of the expressway system on the near south, west and northwest sides which dislodged additional Italian families and institutions including many churches and schools.

Today, some 500,000 Italian-Americans, about the population of a medium-sized Italian city, live in Chicago. Though the group has been in the city for about a century, it maintains a lively array of civic, religious and cultural institutions and organizations that provide a sense of ethnic identification and recognition in a manageable area inside the larger metropolis. Because these institutions perform the functions of allocating recognition and ethnic identity, they will not die or fade quickly from the scene.

Source: University of Illinois at Chicago and Jane Addams Memorial Collection

Taylor Street, in the Near West Side, became the hub of the Italian community, most notably, because of Jane Addam’s Hull House that was established to educate and help assimilate European immigrants and because of Mother Frances Cabrini, who started a school and founded two hospitals in the Italian community. Although parts of the Italian neighborhood were torn down when road construction and the University of Illinois at Chicago were completed in the 1960′s, numerous Italian and Italian American clubs and organizations helped maintain a strong sense of community.

The Shrine of Our Lady of Pompeii, established in 1910 and the Italian American Sports Hall of Fame added more culture and heritage to the area. Major events include an Italian Street Festival in June and Taylor Street Festa Italiana in August. Italian food and regional specialties from the area’s restaurants, entertainment, merchandise from Italy and children’s activities are part of both celebrations. Festa di Tutti I Santi, a fundraiser for The Shrine of Our Lady of Pompeii, is held in August.

Taylor Street is the main dining area in Chicago’s Little Italy, anchored with favorites like Pompei (1531 W. Taylor St.), opened by Sicilian, Luigi Davino, in 1909, Pompei has remained a family-run business ever since, but don’t expect to find deep dish here: the pizza is still Sicilian style.

For a neighborhood specialty, stop at Al’s Beef (1070 W Taylor St.); Chicago’s well-known Italian beef sandwich was created here in 1938 and has grown from a humble depression era street food to a legendary Italian staple. Order yours with Italian sauce and eat it standing wide-legged and leaning over the counter.

There are many neighborhood grocers, but Conte Di Savoia (2227 W. Taylor St.) has been the neighborhood specialty market since 1948 and continues to serve the area.

Ferrara Bakery

Opened in 1908, Salvatore Ferrara’s Italian pastry legacy lives on today at Ferrara Bakery (2210 W Taylor St.), where the baked goods have been pretty well perfected over its century-plus existence. When Ferrara Bakery opened its doors over a hundred years, it was a staple in the Italian community of Chicago. Backed by a strong immigrant work ethic and an American public infatuated with pastries and confectioneries, Salvatore Ferrara opened a pastry shop on Taylor and Halsted Streets, with a candy shop located roughly a mile away on Taylor Street and Ogden Avenue. While the candy aspect of Ferrara’s business has boomed, distributing worldwide, the pastry shop maintains a more modest reputation. Forced to relocate due to the construction of the University of Illinois at Chicago, Original Ferrara Pastries resides in the old candy distributing facility at Taylor and Ogden.

The Food of Chicago’s Little Italy

If you’re craving deep dish, head about 15 minutes north of Sicilian Little Italy and pay a visit to Uno Pizzeria (29 E Ohio St.), home of the famous Chicago style pie.

Chicago pizza is a not your typical pizza. When Pizzeria Uno founders, Ike Sewell and Ric Riccardo, invented it in 1943, they weren’t trying for true Italian. They believed Chicagoans needed something more substantial: deep dish pizza, which is more a casserole than a flatbread. It grew so popular that they opened a second location, Pizzeria Due, across the street in 1955.

The deep-dish pie spread throughout Chicago due to several pizza makers who left Uno. The first was Uno’s primary pizza chef, Alice Mae Redmond. It is said that Alice Mae was the one who developed Uno’s dough recipe. She left in the sixties, formed a partnership with three local businessmen, including cab drivers Fred Bartoli and Sam Levine, and opened Gino’s East. Gino’s has been through several changes in ownership, but still uses the same recipe at its thirteen locations.

Chicago’s Italian beef is a sandwich of thin slices of seasoned roast beef, dripping with meat juices, on a dense, long Italian-style roll, believed to have originated in Chicago, where its history dates back at least to the 1930′s. The bread itself is often dipped (or double-dipped) into the juices the meat is cooked in and the sandwich is typically topped off with Chicago-style hot giardiniera or sauteed green Italian sweet peppers. I posted a recipe for the Chicago Italian beef sandwich last July. You can see the recipe at http://jovinacooksitalian.com/2012/07/10/in-the-mood-for-a-really-great-italian-sandwich/

The Chicago style dog is a steamed poppy-seed bun with a Vienna beef hot dog hidden under relish, yellow mustard, onions, tomato, celery salt, hot peppers and a pickle spear.

 

UNO’S FAMOUS DEEP-DISH PIZZA

Recipe shared by Uno in celebration of the 65th anniversary of Uno’s Chicago-Style Pizza.

MASTER DOUGH RECIPE

Yield: one 20-ounce ball of dough to make one 12-inch Chicago-Style Deep-Dish Pizza

  • 1 package active dry yeast
  • 3/4 cup warm water (105-110 degrees F)
  • 1 teaspoon. sugar
  • 1/4 cup corn oil
  • 2½ cups all-purpose flour
  • 2 teaspoons salt
  • 1 teaspoon olive oil
  • 12″ Deep-Dish Pizza Pan or Cake Pan

Directions:

In a mixing bowl, dissolve the yeast with water and sugar. Add the corn oil and blend. Add the flour and salt and mix thoroughly. If using a stand mixer, mix for 4 minutes at medium speed, until the dough is smooth and pliable. If kneading by hand, knead for 7 to 8 minutes. Turn the dough out of the bowl and knead by hand for two additional minutes. Add olive oil to a deep bowl. Place the dough ball into the bowl and turn it twice to coat it with the oil. Cover the bowl with plastic wrap and a kitchen towel.* Let the dough rise for two hours. Do not punch it down. Spread and push the dough ball across the bottom of the deep dish pan and up the sides.

*At this stage, the dough can be put in the refrigerator and allowed to rise slowly overnight. Take the dough out of the refrigerator at least an hour before you are ready to assemble the pizza.

PEPPERONI DEEP-DISH PIZZA

  • 1½ cups tomatoes, ground
  • 1 teaspoon oregano, dried
  • 1 teaspoon basil, dried
  • 2 tablespoons Romano cheese, grated
  • 5 oz. part-skim, low-moisture mozzarella, sliced
  • 5 oz. provolone, sliced
  • 24 ea. pepperoni slices (about 2 oz.)

Directions:

In a mixing bowl, combine the tomatoes, oregano, basil and Romano cheese. Set aside.

Lay the slices of mozzarella and provolone on top of the dough, overlapping the slices to cover all of the dough.

Spread the tomato mixture evenly over the cheese.

Dot the top of the tomatoes with the pepperoni.

Bake on the middle rack of a preheated 475° F. oven for 20-25 minutes until the crust is golden brown and pulls away from the sides of the pan.

Allow the pizza to rest for 3-4 minutes before cutting and serving.

 

Eggplant Ravioli

Eggplant Ravioli is a specialty of Francesca’s On Taylor. Here is a similar recipe you can make at home. Francesca’s on Taylor features the earthy cuisine of Rome and the surrounding areas of Tuscany, Umbria and Lazio. Chicago Magazine notes, “It brings a new kind of abbondanza to an old Italian neighborhood.”

Pasta Dough

(Makes about 1 pound)

Ingredients:

  • 2-1/4 cups all-purpose flour
  • 3 eggs
  • 3/4 teaspoon salt
  • 1 tablespoon olive oil
  • 1 to 3 tablespoon lukewarm water

Directions:

Put the flour, eggs, salt and olive oil in a food processor.

Pulse several times to blend the ingredients.

Add the water, 1 tablespoon at a time, just until dough starts to come together.

Avoid adding too much water or the dough will be too sticky to roll.

It may still look dry but can be gathered into a ball.

Gather the dough into a ball and place on a floured surface.

Knead lightly, just until the dough is smooth.

Divide in half and keep one-half covered while you work with the other.

Filling

  • 3 tablespoons olive oil
  • 1 garlic clove, minced
  • 1 small eggplant, diced
  • 2 teaspoons dried basil or oregano
  • 1/2 cup ricotta cheese
  • 3 tablespoons asiago cheese, grated
  • 1 egg yolk
  • Salt and pepper

Marinara Sauce

Directions:

Saute garlic in olive oil over low heat about 2 minutes.

Add eggplant and dried herbs, cover and cook 10 minutes.

Remove from heat, cool, and pulse in food processor to finely chop.

Add remaining ingredients and fill ravioli.

Forming the Ravioli

Roll out the dough to 1/8-inch thickness into strips about 4 inches wide.

Using a tablespoon, place mounds of filling 1-1/2 to 2-inches apart down the center of the dough.

Brush a little water across the top and bottom of the strip and between the mounds of filling.

Place another 4-inch wide strip of dough over the top.

Press the dough down around the mounds of filling to seal.

Cut the ravioli into rounds or squares using a ravioli cutter, pastry cutter or a knife.

Completed ravioli can be refrigerated for a few hours before cooking.

They can also be frozen by placing them on a cookie sheet and freezing until firm and then storing in a plastic bag for 2-3 months.

Cook ravioli in salted water until they rise to the top, 3-4 minutes for fresh ravioli or 9-10 minutes for frozen.

Serve with Marinara Sauce.

 

Maggiano’s Baked Ziti and Sausage Casserole

Maggiano’s Little Italy is an American casual dining restaurant specializing in Italian-American cuisine that is aimed at “re-creating the classic pre-World War II dinner house featuring family size portions”.

Ingredients:

  • 2 1/2 cups uncooked ziti pasta
  • 3 tablespoons oil
  • 1 lb Italian sausages (casings removed)

WHITE SAUCE

  • 1/4 cup butter
  • 1 small onion, finely chopped
  • 2 tablespoons fresh minced garlic
  • 1 pinch cayenne pepper
  • 1/4 cup flour
  • Salt
  • Black pepper
  • 2 cups half-and-half
  • 1/3 cup parmesan cheese

CHEESE LAYER

  • 1 (1 lb) carton cream-style cottage cheese
  • 1/4 cup parmesan cheese
  • 1 large egg
  • 1 tablespoon chopped fresh parsley
  • Salt and pepper
  • 1/4 lb mozzarella cheese, grated
  • Paprika

Directions:

Set oven to 350 degrees. F. and grease a 3-quart baking dish.

Cook the pasta in a large pot of boiling water until JUST tender (do not overcook the pasta as it will cook more in the oven). Place the cooked pasta in a large bowl.

Heat oil in a skillet; add in the sausage meat and cook until browned, remove to a plate.

For the white sauce; melt butter in a medium saucepan; add the onion, garlic and cayenne pepper if using) saute for about 3-4 minutes. Add in flour and whisk for 1 minute. Slowly add in half and half cream; bring to a simmer, whisking constantly until thickened.

Remove from heat; add in 1/3 cup Parmesan cheese, then season with salt and pepper to taste. Pour the cheese sauce over the cooked pasta in the bowl; mix with a wooden spoon.

In a medium bowl mix together the cottage cheese with 1/4 cup Parmesan cheese, egg and chopped parsley, then season with salt and lots of pepper.

Spoon HALF of the creamed ziti mixture into the prepared baking dish, then spread the cottage cheese mixture on top, then spoon the remaining pasta mixture on top of the cottage cheese mixture.

Sprinkle the cooked sausage meat on the top.

Top with mozzarella cheese, then sprinkle paprika on top.

Bake uncovered for about 30-35 minutes or until bubbly and hot.

Let stand about 5 or more minutes before serving.

 

Cannoli Cake

Similar to the Ferrara Bakery’s Famous Cake

Preheat oven to 350 degrees F. 

9 inch ungreased springform pan

For the Pan di Spagna (sponge cake): Have the following ingredients at room temperature at least 1 hour before baking  6 eggs, lemon juice, orange zest and sherry.

Ingredients:

FOR  THE SPONGE

  • 1/2 cup white sugar
  • 1 1/2 tablespoons fresh lemon juice
  • 1 1/2 tablespoons orange zest
  • 2 tablespoons sherry
  • 1 cup cake flour
  • 1/2 teaspoon salt
  • 1/4 cup rum, for sprinkling the cake layers

FOR THE FILLING

  • 1 1/2 lbs. ricotta cheese
  • 6 tablespoons rum
  • 1/2 cup confectioner’s sugar
  • 2 (1 oz) squares unsweetened chocolate, grated
  • 1/4 cup candied cherries, chopped
  • 1/2 teaspoon ground cinnamon

TO MAKE FROSTING:

  • 1/4 cup unsalted butter room temperature
  • 2 1/2 cups confectioner’s sugar
  • 2 egg whites
  • 1 teaspoon almond extract
  • 1/2 cup toasted finely chopped almonds

Directions:

TO MAKE SPONGE LAYER

Separate 6 eggs and set the egg whites aside.

Beat egg yolks until thick and lemon-colored. Beat in sugar, lemon juice, orange zest and sherry.

Beat until foamy.

Sift flour 3 times and fold into egg yolk mixture gently but thoroughly.

Beat egg whites until foamy, add salt and beat until stiff but not dry.

Fold into yolk mixture.

Pour batter into a 9 inch ungreased springform pan and bake for 50-60 minutes.

TEST by pressing lightly with fingertips, if cake springs back at once, it is done.

Leave cake in the pan to cool and invert on a wire rack.

Once the cake is completely cool, slice it into 3 layers.

Sprinkle layers with the 1/4 cup rum.

TO MAKE THE FILLING:

Crush ricotta very finely with a potato masher.

Add 1/2 cup of confectioner’s sugar and beat until creamy, about 3 minutes.

Stir in the 6 tablespoons rum, grated chocolate, chopped cherries and cinnamon.

Spread the ricotta filling over the sponge cake layers, using 1/2 inch of filling on each layer.

Leave the top and sides of the cake plain.

TO MAKE FROSTING:

Cream butter with 1 cup sifted confectioner’s sugar.

Beat the 2 egg whites until stiff and gradually beat the remaining 1 1/2 cups confectioner’s sugar into the egg whites.

Fold egg whites into the butter mixture and fold in 1 teaspoon almond extract.

Cover sides and top of cake with this frosting evenly. Sprinkle nuts on the top and sides of the cake.

Store in refrigerator until ready to serve it.


Kids are not always the pickiest eaters at the dinner table. Many adults are extremely finicky and some are fussy to the point of risking their health. They have it in their minds that veggies do not taste good, even if they have never tried them. It can be very difficult to come up with a variety of healthy dishes day after day for this type of eater, but with culinary creativity, it is easy to provide nourishing foods on the sly. Absolutely anyone can successfully sneak vegetables into foods for finicky adults and unless they catch the cook, they will never know the difference.

When looking for ways to sneak vegetables into foods, look for ways to include them in your favorite recipes. Fresh and frozen veggies are the most nutritious. Cook and puree carrots, spinach or any other mild tasting vegetable that will be easy to stir into a tomato based dish. Be careful not to overdo it or the pureed vegetable will change the color of the sauce and alter the flavor. Add just enough of your favorite cooked and pureed vegetables to add nutritional value. Most people will not notice a difference, because the food will taste the same.

Love macaroni and cheese with a rich golden sauce? A deep golden color can be achieved by stirring in pureed butternut squash or carrots. Top it with buttered bread crumbs and bake it in the oven until it is golden brown and bubbly. If it is cheesy enough, no one will realize that you were able to sneak in vegetables. It will look and taste just as it always does.

Sometimes, it’s okay to be sneaky in the kitchen. Try these tips to sneak in one or two extra servings into your day and you’ll be adding a new twist to an old favorite recipe.

  • Shred or grate fruits and vegetables or puree them and see how creative you can get with your favorite recipes.
  • Meatloaf is a mixture of various foods, typically including ground meat, eggs, onions and some bread crumbs. Adding a little shredded carrots, zucchini or broccoli may give the meal a nutritional boost that won’t change the flavor.
  • Chili is chock full of beans; grate or dice in some carrots, onions, mushrooms, and zucchini for added nuitrition.
  • Use the blender or food processor to puree broccoli or peppers (a great source of vitamin C) and carrots and spinach (for vitamin A) to add to sauces.
  • Make homemade ravioli using pre-packaged wonton wrappers and fill with chopped veggies.

  • Quick additions – Layer zucchini slices into lasagna. Stir broccoli florets into macaroni and cheese. Toss tomatoes into an omelet. Include peppers in a cheese quesadilla.
  • Soup – Embellish your favorite soups, fresh or canned, with added veggies. Just add raw or frozen vegetables while you’re heating or cooking the soup.
  • Salads – Load your salads with as many raw veggies as you can: cucumber, grated carrots, zucchini, green beans, onions, radishes, jicama, tomato, etc. Or try spinach leaves instead of lettuce.
  • Serve them raw – Raw can bring out the best in vegetables that have a strong taste when cooked, such as cauliflower, broccoli, cabbage or spinach. Add a low-fat dip.
  • Spaghetti sauce – Add finely chopped zucchini, mushroom, onions, eggplant or yellow squash to spaghetti sauce. The smaller you chop them, the less likely you are to notice they’re there.
  • Make them fun – Try corn-on-the-cob wheels (slice cooked corn into 1-inch thick disks), fill celery sticks with peanut butter or light cream cheese or stuff zucchini or bell peppers with a savory filling.
  • Drink them – Try V-8 or carrot juice. Or blend some carrot juice with a fruit juice you enjoy, such as orange or tangerine.
  • Pizza – Top your pizza with any combination: tomato, onion, bell pepper, mushroom, zucchini and artichoke hearts.
  • Grilling – After the meat or fish is taken off the grill, why waste the hot coals? You can probably use the same marinade you’re using for your meat. (Just marinate the veggies separately, using marinade that hasn’t touched the meat.) Make a kabob with chunks of vegetables (eggplant, carrot, bell pepper, mushrooms, zucchini or other types of squashes). Soft vegetables won’t need precooking, but firm ones such as sweet potatoes will benefit from steaming or microwaving before they go on the grill.

Each of these veggie-rich dishes fits into any meal plan and is loaded with color, nutrients and flavor. Best of all, low-calorie vegetables let you add more food to your plate!

Mushroom-Sausage Flatbreads

Makes for a great, quick weekend lunch!

4 servings

Ingredients:

  • 6 ounces uncooked turkey Italian sausage links, with casings removed
  • 2 cups sliced fresh mushrooms
  • 2 medium tomatoes
  • 1/2 of a 16 ounce package of frozen bell peppers and onion stir-fry vegetables (2 cups)
  • 3 cloves garlic, minced
  • 4 multi-grain low-fat wraps
  • 3/4 cup shredded reduced-fat mozzarella cheese (3 ounces)
  • 2 tablespoons shredded Parmesan cheese (1 ounce)

Directions:

Preheat oven to 425 degrees F. In a large skillet, cook sausage and mushrooms over medium heat until sausage is browned and mushrooms are tender, stirring to break up sausage as it cooks. Drain mixture in a colander; set aside.

Meanwhile, chop one of the tomatoes; thinly slice the other tomato. In the same large skillet, cook chopped tomato, stir-fry vegetables and garlic over medium heat until boiling, stirring occasionally. Reduce heat. Simmer, uncovered, about 5 minutes or until most of the liquid is evaporated and vegetables are very tender, stirring occasionally.

Place wraps on a very large baking sheet. Bake for 5 minutes. Spread vegetable mixture over hot wraps. Top with sausage mixture. Top with sliced tomatoes. Sprinkle with mozzarella and Parmesan cheeses. Bake for 8 to 10 minutes more or until cheese is melted and just starting to brown.

Grilled Beef Garden Burgers

4 servings

Ingredients:

  • 1 egg white, lightly beaten
  • 1/2 cup shredded carrot
  • 1/4 cup thinly sliced green onion
  • 1/4 cup shredded zucchini
  • 2 cloves garlic, minced
  • 1/8 teaspoon ground black pepper
  • 12 ounces 90% lean or higher ground beef
  • 4 whole wheat hamburger buns, toasted
  • 3/4 cup fresh spinach
  • 1 small tomato, thinly sliced
  • Condiments

Directions:

In a large bowl, combine egg white, carrot, green onion, shredded zucchini, garlic and black pepper. Add beef; mix well. Shape the mixture into four 3/4-inch-thick patties.

For a charcoal grill, place patties on the rack of an uncovered grill directly over medium coals. Grill for 12 to 14 minutes or until an instant-read thermometer inserted into the side of each patty registers 160 degrees F, turning once halfway through grilling.

For a gas grill, preheat grill. Reduce heat to medium. Place patties on grill rack over heat. Cover and grill as above.

Serve each patty on a whole wheat bun with spinach, tomato and condiments of choice.

Mediterranean-Stuffed Chicken

4 servings

Ingredients:

  • 4 skinless, boneless chicken breast halves (1 to 1-1/2 pounds total)
  • 1/4 cup crumbled feta cheese (1 ounce)
  • 1/4 cup drained, bottled marinated artichoke hearts, finely chopped
  • 2 tablespoons drained, bottled roasted red sweet peppers, finely chopped
  • 2 tablespoons thinly sliced green onion
  • 2 teaspoons snipped fresh oregano or 1/2 teaspoon dried oregano, crushed
  • 1/4 teaspoon ground black pepper
  • Nonstick cooking spray

Directions:

Using a sharp knife, cut a pocket in each chicken breast by cutting horizontally through the thickest portion almost to the opposite side. Set aside.

In a small bowl, combine feta, artichoke hearts, roasted peppers, green onion and oregano. Spoon evenly into pockets in chicken breasts. If necessary, secure openings with wooden toothpicks. Sprinkle chicken with black pepper.

Grilling directions: For a charcoal grill, place chicken on the rack of an uncovered grill directly over medium coals. Grill for 12 to 15 minutes or until chicken is no longer pink, (170 degrees F.) turning once halfway through grilling.

For a gas grill, preheat grill. Reduce heat to medium. Place chicken on grill rack over heat. Cover and grill as above.

Layered Root Vegetable Bake

Good make ahead dish.

8 servings

Ingredients:

  • 1 pound Yukon gold potatoes, peeled
  • 2 medium carrots, peeled and halved crosswise
  • 1 large parsnip, peeled and halved crosswise (1-1/4 cups)
  • Butter-flavored nonstick cooking spray
  • 4 whole baby beets, peeled
  • 2 teaspoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper

Directions:

In a covered large saucepan, cook potatoes in enough boiling water to cover about 25 minutes or until tender, adding the carrot pieces and parsnips for the last 4 minutes of cooking time. Drain, using a slotted spoon, and cool until easy to handle.

Very thinly slice potatoes, parsnips and carrots, keeping each in separate bowls.

Reboil water, add beets and cook until tender (about 20 minutes). Cool and slice thin.

Preheat oven to 400 degrees F. Line a 9 x 1-1/2-inch round baking pan with heavy foil. Generously coat foil with cooking spray.

Layer half of the beet slices, half of the carrot slices, half of the parsnip slices and half of the potato slices in pan. Drizzle with olive oil and sprinkle with half of the salt and half of the pepper.

Layer remaining vegetable slices on top in the same order. Sprinkle with the remaining salt and pepper. Cover with foil; press down lightly with hands.

Bake for 30 to 35 minutes or until vegetables are tender. Let stand for 5 minutes.

Remove top piece of foil. Invert vegetables onto serving plate; peel off foil. Cut into 8 wedges to serve.

Golden Risotto

Ingredients:

  • 2 teaspoons olive oil
  • 1 small onion, finely chopped
  • 2 large carrots, cut into 1/4-inch pieces
  • 1 cup arborio rice
  • 1/4 cup chopped blanched almonds
  • 1/2 cup dry white wine
  • 1 can (14 1/2 ounces) reduced-sodium chicken or vegetable broth, warmed
  • 1 cup carrot juice, at room temperature
  • 1/2 cup warm water
  • Salt to taste
  • 1/4 cup grated Parmesan cheese
  • 1/4 teaspoon freshly ground black pepper

Directions:

In a medium nonstick saucepan, heat the oil over medium heat. Add the onion and saute until tender, about 5 minutes.

Add the carrots and sauté until crisp-tender, about 4 minutes.

Add the rice and almonds, stirring to coat.

Add the wine and cook, stirring occasionally, until evaporated by half, about 2 minutes.

In a medium bowl, combine the broth, carrot juice, water and salt to taste. Add to the rice, 1/2 cup at a time, and cook, stirring, until absorbed, before adding the next 1/2 cup (total time will be about 20 minutes.)

Remove from the heat. Stir in the Parmesan and pepper before serving.

Zucchini-Oat Dark Chocolate Chip Cookies

Zucchini Chocolate Chip Cookies

Yields: 48 cookies

Ingredients:

  • 1 1/2 cups all-purpose flour or Eagle Brand Ultra Grain all-purpose flour
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon baking soda
  • 1/2 cup (1 stick) butter, softened
  • 3/4 cup granulated sugar
  • 1 large egg
  • 3/4 teaspoon vanilla extract
  • 1 1/2 cups shredded zucchini (1 medium)
  • 1 cup quick oats
  • 1 cup chopped walnuts
  • 1 2/3 cups (10-oz pkg.) Semi-Sweet or Dark Chocolate Chips

Directions:

Preheat oven to 350° F. Lightly grease baking sheets.

Combine flour, cinnamon and baking soda in small bowl. Beat butter and sugar in large mixer bowl until well combined. Add egg and vanilla extract, beat well. Add zucchini and mix.

Gradually beat in flour mixture. Stir in oats, nuts and chocolate.

Drop by rounded teaspoon, 2 inches apart, onto prepared baking sheets.

Bake for about 12 minutes or until light golden brown around the edges. Be sure to rotate baking sheets in the oven after 6 minutes.

Cool on baking sheets for 2 minutes; remove to a wire rack to cool completely. Store in tightly covered container at room temperature.

 


Cleveland, Ohio

By the mid-1800s, a small group of Italian immigrants had arrived in Cleveland and were working in various occupations, as bookkeeper, boot maker, gardener, carpenter, steel worker and stone mason. Twenty years later, Italians were owners of restaurants, saloons, produce stands and grocery stores. In the late nineteenth century, Italian immigrants traveled to Cleveland and many opened businesses to service the growing Italian population. They made their homes in several areas around Cleveland: Big Italy, Collinwood, Murray Hill and Kinsman. In 1912, the Italian communities had more than 50 local societies to help them assimilate. No institution better reflects the uniqueness of Cleveland’s Italian community than the hometown society that enabled the immigrants to transplant the solidarity of their native villages to America. Meeting weekly, they reminisced in their village dialect, maintained family acquaintances, continued ties with their Italian village, buried their dead, cared for widows and children and found employment and housing. The area relied on the local parishes, such as Holy Rosary; charitable institutions, such as Alta House and the cohesiveness of the neighborhoods to sustain them.


The Little Italy Heritage Museum closed at the end of 2007. The museum’s collection of photographs and artifacts were donated to the Western Reserve Historical Society in University Circle.

Many of these Italians were Neapolitan and were engaged in skilled lacework, garment making and the embroidery trades. The largest group came from the towns of Ripamolisano, Madrice and San Giovanni in Galdo and Campobasso Province in the Abruzzi region.

By the late 1920s, six Italian neighborhoods had been established. The largest was “Big Italy”, located along Woodland and Orange Avenues from East 9th St. to East 40th St. “Little Italy”, centered at Mayfield and Murray Hill roads, proved to be the most enduring. Nearby, at East. 107th St. and Cedar Ave., a community grew around St. Marian’s Church. Also on the city’s east side was a substantial Italian settlement in Collinwood. Two settlements were on the west side, one near Clark and Fulton Avenues and one on Detroit near West 65th St.

In each community, the Italians transplanted their institutions, including nationality parishes, hometown societies, mutual-aid organizations and a multiplicity of family-owned businesses. What the Italians brought to Cleveland were the traditions, values, patron saints and dialects from the villages they represented. Their affinities and affiliations were largely with their paesani (fellow villagers).

The Italian Drug Store on Mayfield Road was just one of many thriving businesses in Little Italy in the mid-20th century.

Eventually, Murray Hill became Cleveland’s only “Little Italy” and today remains strongly Italian. Red, white and green is proudly displayed in all forms and numerous restaurants, cafes, bakeries, specialty shops and galleries offer a wide variety of Italian food and merchandise. Little Italy sits above University Circle, bounded by Euclid Avenue to the south, Cedar Road to the east, Mayfield Road to the north and the Lake View Cemetery to the west. The area became a thriving neighborhood in the late 19th century when dozens of skilled stone cutters and craftsmen arrived from Italy to design and create the magnificent monuments at Lake View that mark the graves of some of that era’s most influential citizens. Joseph Carabelli’s Lake View Granite and Monumental Works was the leading employer of these skilled artisans. 

Cleveland’s Italians were also active in manufacturing. The Ohio Macaroni Co., established in 1910 by Joseph Russo & Sons, became Ohio’s largest macaroni company by 1920. Roma Cigar Co., started in 1913 by Albert Pucciani, produced 20,000 cigars weekly by 1920. Grasselli Chemical Co. was also prominent.  Although only 4 of the city’s restaurants were owned by Italians in 1920, one of these, New Roma, was reputedly the largest and most attractive in Ohio. Italian chefs prepared meals at the Cleveland hotels and at the Shaker Heights Country Club.

Little Italy resident, Angelo Vitantonio invented the first home pasta machine in 1906. His hand-cranked device revolutionized cooking in many an Italian household. The company he founded, VillaWare (though no longer family owned), still produces high-quality home appliances and cookware.

Twenty Italian medical doctors and dentists served the community by 1920; one of the most prominent was Giovanni A. Barricelli. Italian-born attorneys did not follow immigrants to Cleveland, so the community had to wait for the children of immigrants to fill this void. Politically, as long as the Italian community, family and “old ways” were not threatened, Italians were not seriously active, with only 1,423 “naturalized Italians” voting out of a foreign-born population of 13,570 in 1915. Not until the late 1920′s, did Cleveland’s Italians take a more active interest in politics. The area also produced a number of interesting favorite sons, including Angelo Vitantonio, the inventor of the pasta machine, championship boxer Tony Brush and Anthony Celebrezze, Cleveland mayor, federal judge, and secretary of health, education and welfare under President John F. Kennedy and President Lyndon B. Johnson.

The Italian-American press was one of the most effective means of ethnic expression. In 1903 the first Italian newspaper in Ohio, La Voce Del Popolo Italiano, was founded and by 1920, it claimed a circulation of 15,000 in Cleveland and another 30,000 throughout Ohio and other states. La Stampa also emerged during this period. These papers interpreted American law, made clear economic and social rights, emphasized the advantages of citizenship and became an incentive for literacy, offering news from the homeland. By 1915 La Voce became the first Italian newspaper in the U.S. to publish articles in both Italian and English. Later, other newspapers, such as L’Araldo, appeared but enjoyed limited success. As the Italian language reading skills of the second generation were lost, radio broadcasts with the “Italian Hour” became more popular. By the 1990′s a renewed interest in Italian heritage made possible the successful publication of a new Italian newspaper, La Gazzetta Italiana. Written largely in English, the paper garnered a large readership among 2nd, 3rd and 4th generation Italian-Americans.

In 1994, the Little Italy Redevelopment Corporation was formed to manage improvements and direct growth. Festivals and events are held year-round, including opera in the Italian Cultural Garden, an Italian film festival, Art Walk, Italian classes, neighborhood walking tours and a Columbus Day Parade. In August, the Feast of the Assumption, the only fundraiser for the Holy Rosary Catholic Church, brings thousands to Little Italy for food, Italian merchandise, live music and a procession. Today, the neighborhood still retains its Italian flavor. There are small family-run bakeries, Italian restaurants – featuring everything from stylish Northern Italian cuisine to provincial pizza and pasta. Rosa and Charles Presti started their bakery business in Little Italy in 1920. Originally located on Coltman Road, the bakery moved to Mayfield Road in 1938. Presti’s continues to be a popular neighborhood meeting place.

White Pizza with garlic cream sauce, olives and artichoke slices


Il Bacio veal tortellini alla bolognese.

Little Italy has a long history of varied Italian restaurants. Chef Hector Boiardi (known to the world as Chef Boyardee) started his culinary career here and Guarino’s was Ohio’s first Italian restaurant. Today, the neighborhood is still the place to go in Cleveland for Italian food. Some of the most popular eateries are:

Trattoria On the Hill Roman Gardens, Guarino’s, Baricelli Inn, Valerio’s and Mama Santo’s Pizza.

Peppers stuffed with cheese at Trattoria on the Hill in Cleveland’s Little Italy.

Mayfield Road and Murray Hill Road are lined with small art galleries, featuring everything from pottery to photography to glass art to oil paintings. The most interesting of these galleries is Murray Hill School, a former elementary school, now home to dozens of artists’ studios and galleries.

Italian Band of Cleveland at the Feast of the Assumption, 1983
The Feast of the Assumption, held around the Catholic Day of Assumption (August 15) each year, is the most visited event in Little Italy. The three-day, part-religious, part-secular celebration draws more than 700,000 revelers each year.

Make Some Recipes From Cleveland’s Little Italy At Home

Stuffed Banana Peppers

Appetizer Serving for 2

Ingredients

  • 1/2 pound hot Italian Sausage, (casing removed) cooked and chopped fine
  • 1/4 cup Locatelli Romano cheese, grated
  • 1/4 cup bread crumbs
  • Salt and pepper to taste
  • 1/2 teaspoon Italian seasoning
  • Olive oil to saute
  • 4 hot banana peppers
  • 1 cup marinara sauce
  • 1/4 cup shredded mozzarella cheese

Directions:

Mix sausage, Romano cheese, bread crumbs, salt and pepper and Italian seasoning together in mixing bowl. Cut the top of the banana pepper off and remove seeds. Gently stuff mixture into peppers. Place olive oil in hot saute pan. Gently place peppers in the pan and cook each side until browned.

Place them in a glass baking dish, pour marinara sauce over them, sprinkle with mozzarella on top and cover with foil. Put in a 375 F. degree oven for 20 minutes.

Braised Artichokes

From Chef Doug Katz

Ingredients:

  • 4 artichokes, peeled and trimmed
  • 1 quart olive oil, not extra virgin
  • 2 sprigs Thyme
  • 4 oz. fresh goat cheese
  • 1 tablespoon parsley, chopped
  • 1 teaspoon garlic, minced
  • kosher salt and cayenne pepper to taste
  • 4 tablespoons bread crumbs

Directions:

Combine artichokes, oil and thyme in small stock pot. Cook over low heat for 20-30 minutes or until tender. Strain and cool. Save the oil; it can be used for cooking or salads.

While artichokes are cooking, combine goat cheese, parsley, garlic, salt and pepper.

Top or stuff cooled artichokes with goat cheese mixture, bread crumbs and a drizzle of the cooled oil.

Bake at 350 degrees F. until hot and golden brown on top. Serve with red pepper coulis, if desired.

Red Pepper Coulis

  • 1 red pepper, blended with a little water until liquefied
  • 1 cup red pepper, seeded and chopped
  • 1/4 teaspoon garlic, minced
  • 1/2 shallot, sliced
  • 1 teaspoon olive oil
  • zest of 1/4 lemon
  • kosher salt to taste

Sweat garlic and shallots in oil. Add chopped pepper and continue to sweat for 5 minutes.

Add liquefied red pepper and cook for 30 minutes over low heat.

Puree in blender or food processor with lemon zest and salt.

Chicken Marsala

Recipe adapted from Fran Geraci, owner of Geraci’s in Cleveland, OH

Serves: 4 servings

Ingredients:

  • 4 (6-8-ounce) boneless skinless chicken breasts
  • All-purpose flour, for dredging, plus 2 tablespoons
  • 2 ounces butter
  • 1 tablespoon olive oil
  • 2 cups sliced mushrooms
  • 2 tablespoons minced garlic
  • 4 tablespoons Marsala wine
  • 2 cups beef stock

Directions:

Put the chicken breasts between 2 pieces of waxed paper and flatten with a meat pounder until thin. Cut each chicken breast into 4 pieces. Add some flour to a shallow bowl. Dredge the chicken in the flour and shake off the excess flour.

Add the butter and olive oil to a large saute pan over high heat and heat until it sizzles, do NOT let it brown. Add the chicken and saute until brown on both sides. Stir in the sliced mushrooms and saute briefly, then add the garlic. Add the Marsala and simmer for 3 minutes, then stir in the remaining 2 tablespoons of flour. Pour in the beef stock and let simmer until the sauce thickens, about 3 to 5 minutes. Transfer to a serving platter and serve.

Pasta with Porcini, Sausage and Marsala

Chef: Randal Johnson, Molinari’s Restaurant

2 servings

Ingredients:

  • 1 1/2 ounces dried Porcini mushrooms
  • 2 cups sweet Marsala
  • 1 cup beef stock
  • 1 pound hot Italian sausage
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 2 ounces sliced red onion
  • 1 ounce fresh arugula
  • 12 ounces fresh short shaped pasta
  • 1 ounce grated Pecorino Romano

Directions:

Place porcini mushrooms, marsala and beef stock in a pot, bring to a boil, turn off heat and let steep for ten minutes. Strain and rough chop the porcinis. Save the strained soaking liquid.

Melt the butter in a saucepan and add the flour to make a roux. Cook two minutes on medium heat and then add the marsala/stock mixture. Bring to a simmer while whisking. When thickened, add chopped porcini mushrooms.

Remove sausage from casing and roll into 24 small meatballs, bake at 350 F. degrees for ten minutes. Place meatballs, sauce, red onion and arugula in a sauté pan and bring to a simmer. Cook pasta in boiling salted water until al dente (about three minutes) strain the pasta and add to the saute pan with the other ingredients; add the Romano cheese, toss and serve.

Stone Fruit Crostata

From Chef Jonathon Sawyer and Chef Matt Danko.

Tart Dough:

  • 2 cups flour
  • 1/2 cup sugar
  • 1/2 teaspoon salt
  • 1/4 cup ground hazelnuts
  • 1 stick cold butter, diced
  • 1 egg

For the Filling:

  • 2 nectarines
  • 2 peaches
  • 1/2 cup sugar
  • 2 tablespoons Calvados
  • Zest from one orange

For the Assembly:

  • 1 egg
  • 2 tablespoons Sugar in the Raw

Directions:

For the tart dough:

Combine the flour, sugar, salt and hazelnuts in a food processor and pulse to combine.

Next add the butter and blend in the food processor until the dough looks like loose sand, then incorporate the egg and process until the dough forms. Remove the dough from the food processor and divide into two equal balls wrap in plastic wrap and flatten slightly with your hands. Chill for at least 2 hours but preferably overnight.

To make the filling:

Slice the fruit by first splitting in half, removing the pits, sliceinto 1/2 inch slices, place in a bowl and set aside.

Toss the fruit with the Calvados first, then add the sugar and lemon zest. Stir to combine. Let rest 20 minutes and strain off juices.

To assemble:

Remove the dough for the refrigerator and place on a well floured surface.

Roll one piece of dough out away from you, giving it a quarter turn between rolls. Turning the dough will keep it circular. Continue rolling and truning the dough out until it reaches a thickness of about 1/8 inch. and about 11 or 12 inches round.

Place the rolled out dough in the center of a well greased sheet tray, in the center of the dough place half of the filling and spread leaving a three inch border. Be sure that the filling doesn’t exceed two inches in height over the dough otherwise the crostata will not cook evenly.

Fold the excess dough towards the center of the crostata in a circular motion forming a crust. Beat the egg and with a pastry brush lightly coat the crust of the crostata and sprinkle sugar over top.

Repeat with the second piece of dough and remainder of the filling.

Bake the crostata in a 350 F. degree oven for 25-30 minutes or until golden brown. Remove from the oven and let rest for 10-15 minutes, before slicing.



Etymologists trace the origin of the word “chocolate” to the Aztec word “xocoatl,” which referred to a bitter drink brewed from cacao beans. The Latin name for the cacao tree, Theobroma cacao, means “food of the gods.” Many modern historians have estimated that chocolate has been around for about 2000 years, but recent research suggests that it may be even older.

In the book, The True History of Chocolate, authors Sophie and Michael Coe make a case that the earliest linguistic evidence of chocolate consumption stretches back three or even four millennia, to pre-Columbian cultures of Mesoamerica. Anthropologists from the University of Pennsylvania recently announced the discovery of cacao residue on pottery excavated in Honduras that could date back as far as 1400 B.C.E. It appears that the sweet pulp of the cacao fruit, which surrounds the beans, was fermented into an alcoholic beverage of the time.

It’s hard to pin down exactly when chocolate was born, but it’s clear that it was cherished from the start. For several centuries in pre-modern Latin America, cacao beans were considered valuable enough to use as currency. One bean could be traded for a tamale, while 100 beans could purchase a good turkey hen, according to a 16th-century Aztec document. Both the Mayans and Aztecs believed the cacao bean had magical or even divine properties, suitable for use in the most sacred rituals of birth, marriage and death. According to Chloe Doutre-Roussel’s book, The Chocolate Connoisseur, Aztec sacrifice victims who felt too melancholy to join in ritual dancing before their death were often given a gourd of chocolate (tinged with the blood of previous victims) to cheer them up.

Sweetened chocolate didn’t appear until Europeans discovered the Americas. Legend has it that the Aztec king, Montezuma, welcomed the Spanish explorer Hernando Cortes with a banquet that included drinking chocolate.  Chocolate didn’t suit the foreigners’ tastebuds at first –one described it in his writings as “a bitter drink for pigs” – but once mixed with honey or cane sugar, it quickly became popular throughout Spain.

By the 17th century, chocolate was a fashionable drink throughout Europe, believed to have nutritious, medicinal and even aphrodisiac properties. But it remained largely a privilege of the rich until the invention of the steam engine made mass production possible in the late 1700′s.

In 1828, a Dutch chemist found a way to make powdered chocolate by removing about half the natural fat (cacao butter) from chocolate liquor, pulverizing what remained and treating the mixture with alkaline salts to cut the bitter taste. His product became known as “Dutch cocoa” and it soon led to the creation of solid chocolate.

The creation of the first modern chocolate bar is credited to Joseph Fry, who in 1847 discovered that he could make a moldable chocolate paste by adding melted cacao butter back into Dutch cocoa. By 1868, a little company called Cadbury was marketing boxes of chocolate candies in England. Milk chocolate hit the market a few years later, pioneered by another name that will sound familiar– Nestle.

In America, chocolate was so valued during the Revolutionary War that it was included in soldiers’ rations and used in lieu of wages. Chocolate manufacturing is more than a 4-billion-dollar industry in the United States and the average American eats at least half a pound per month.

 

The main types of chocolate are milk chocolate, semi-sweet chocolate, bittersweet chocolate and unsweetened chocolate. These types of chocolate may be produced with ordinary cacao beans (mass-produced and cheap) or specialty cacao beans (aromatic and expensive) or a mixture of these two types. The composition of the mixture, origin of cacao beans, the treatment and roasting of beans and the types and amounts of additives used will significantly affect the flavor and the price of the final chocolate.

One ounce of chocolate

The higher the cacao (kuh-KOW) content number, the less sugar. Vanilla and lecithin usually make up less than 1 percent.

Dark Chocolate

Sweetened chocolate with high content of cocoa solids and no or very little milk may contain up to 12% milk solids. Dark chocolate can either be sweet, semi-sweet, bittersweet or unsweetened. If a recipe specifies ‘dark chocolate’ you should use semi-sweet dark chocolate.

Sweet Dark Chocolate

Similar to semi-sweet chocolate, it is not always possible to distinguish between the flavor of sweet and semi-sweet chocolate. If a recipe asks for sweet dark chocolate you may also use semi-sweet chocolate. Contains 35-45% cocoa solids.

Semi-Sweet Chocolate

This is the classic baking chocolate which can be purchased in most grocery stores. It is frequently used for cakes, cookies and brownies and can be used instead of sweet dark chocolate. It has a good, sweet flavor. Contains 40-62% cocoa solids.

Bittersweet Chocolate

A dark sweetened chocolate which must contain at least 35% cocoa solids. However, good quality bittersweet chocolate usually contains 60% to 85% cocoa solids depending on the brand. If the content of cocoa solids is high and the content of sugar is low, the chocolate will have a rich, intense flavor. Bittersweet chocolate is often used for baking/cooking. If a recipe specifies bittersweet chocolate do not substitute with semi-sweet or sweet chocolate. European types of bittersweet chocolate usually contain very large amounts of cocoa solids and some of them have quite a bitter taste.

Unsweetened cocoa powder

Unsweetened Chocolate

A bitter chocolate which is only used for baking. The flavor is not suitable for eating. Use it only if a recipe specifies “unsweetened chocolate”. It contains almost 100% cocoa solids and about half of it may be fat (cocoa butter).

Milk Chocolate

Sweet chocolate which normally contains 10-20% cocoa solids (which includes cocoa and cocoa butter) and more than 12% milk solids. It is seldom used for baking, except for cookies. An ounce of milk chocolate can contain 75 percent less cacao and twice as much sugar as the darkest chocolate.

White Chocolate

Chocolate made with cocoa butter, sugar, milk, vanilla and sometimes other flavorings. It does not contain any ingredients from the cacao bean and, therefore, has an off-white color. In some countries white chocolate cannot be called ‘chocolate’ because of the low content of cocoa solids. It has a mild and pleasant flavor and can be used to make Mousse, Panna Cotta and other desserts.

Here are some healthy recipes without too many calories to indulge your chocolate sweet tooth:

 

Peanut Butter Chocolate Chip Cookies

Makes about 3 dozen cookies.                                                                                           

Ingredients:

  • 1 cup raisins
  • 1/2 cup boiling water
  • 1/2 cup peanut butter
  • 1/4 cup butter, softened
  • 1/2 cup sugar or sugar substitute equivalent to 1/2 cup sugar
  • 1/2 cup refrigerated egg substitute or 2 eggs
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla
  • 1/2 teaspoon baking soda
  • 1/2 cup all-purpose flour or Eagle Brand Ultra Grain flour
  • 1 1/4 cups regular rolled oats
  • 1 cup semisweet chocolate pieces or chunks

Directions:

Preheat oven to 350 degrees F. Line baking sheets with parchment.

In a small bowl combine raisins and boiling water; set aside.

In the large bowl of an electric mixer, combine peanut butter and butter; beat on medium speed for 30 seconds. Add sugar or sugar substitute, egg product, cinnamon, vanilla and baking soda. Beat until combined. Add the flour; beat until smooth. Stir in the oats.

Drain the raisins; stir raisins and chocolate pieces into oat mixture.

Drop dough by rounded tablespoons onto prepared cookie sheets. Bake about 12 minutes or until lightly browned, reversing pans in the oven after six minutes.

Transfer to wire racks; let cool.

Chocolate Swirl Cheesecake

16 servings

Ingredients:

  • 1/2 cup finely crushed graham crackers
  • 2 tablespoons butter, melted
  • 1 envelope unflavored gelatin
  • 3/4 cups fat-free milk
  • 28 ounces of reduced-fat cream cheese (Neufchatel), softened
  • 18 ounces of fat-free cream cheese, softened
  • 18 ounces lowfat sour cream
  • 1/3 cup sugar or sugar substitute equivalent to 1/3 cup sugar
  • 2 teaspoons vanilla
  • 4 ounces semisweet chocolate, melted and cooled
  • Chocolate curls (optional)

Directions:

In a medium bowl stir together finely crushed graham crackers and melted butter until crumbs are moistened. Press mixture evenly onto bottom of an 8-inch springform pan. Cover and chill while preparing filling.

In a small saucepan sprinkle gelatin over milk; let stand for 5 minutes. Heat and stir over low heat just until gelatin is dissolved. Remove from heat. Cool for 15 minutes.

In the large bowl of an electric mixer, beat cream cheeses until smooth. Beat in sour cream, sugar and vanilla until well mixed; gradually beat in gelatin mixture. Divide mixture in half. Gradually stir melted chocolate into half of the mixture.

Spoon half of the chocolate mixture over chilled crust in pan; spread evenly. Carefully spoon half of the white mixture over chocolate mixture in small mounds. Using a narrow, thin-bladed metal spatula or a table knife, swirl chocolate and white mixtures. Top with remaining chocolate mixture, spreading evenly; spoon remaining white mixture over chocolate mixture in small mounds and swirl again. Cover and chill about 6 hours or until set.

To serve, using a small sharp knife, loosen cheesecake from side of springform pan; remove side of pan. Cut cheesecake into wedges. If desired, garnish with chocolate curls. Makes 16 slices.

Make-Ahead Directions: Prepare as directed, except cover and chill for up to 24 hours.

Chocolate-Amaretto Pots de Creme

Yield: 6 individual pots de creme

Ingredients:

  • 1 cup almond milk
  • 2 tablespoons sugar or sugar substitute equivalent to 2 tablespoons sugar
  • 2 tablespoons frozen light whipped dessert topping, thawed
  • 2 ounces sweet dark chocolate, chopped
  • 1 tablespoon margarine
  • 1 tablespoon unsweetened cocoa powder
  • 1/2 teaspoon instant espresso coffee powder
  • 4 egg yolks, lightly beaten, or 1/4 cup refrigerated egg substitute (see tip)
  • 1 teaspoon vanilla
  • 1 teaspoon amaretto
  • 1/2 teaspoon almond extract
  • 1 recipe Whipped Coffee-Almond Topping (below)
  • Shaved chocolate (optional)

Directions:

In a heavy small saucepan combine milk, sugar, whipped topping, chocolate, margarine, cocoa powder and coffee powder. Cook and stir over medium heat for 10 to 15 minutes or until the mixture boils and begins to thicken. Reduce heat to low. Cook and stir for 2 minutes more. Remove from heat.

Gradually stir about 1/3 cup of the hot chocolate mixture into the beaten egg yolks. Return the yolk mixture to the remaining hot chocolate mixture in the saucepan. Cook and stir over low heat for 2 minutes; remove from heat.

Stir in vanilla, amaretto and almond extract. Pour chocolate mixture into six small heatproof cups or pots de creme cups. Cover and chill for 2 hours or overnight or until set.

Spoon the Whipped Coffee-Almond Topping  on top of individual servings. If desired, sprinkle with shaved chocolate. Makes 6 individual pots de creme.

Tip: If you use egg substitute, the mixture will be softer set.

Whipped Coffee-Almond Topping

  • 1 teaspoon amaretto
  • 1/4 teaspoon vanilla
  • 1/8 teaspoon instant espresso coffee powder
  • Several drops of almond extract
  • 1/4 cup frozen light whipped dessert topping

In a small bowl stir together amaretto, vanilla, instant espresso coffee powder and several drops of almond extract, stirring until coffee dissolves. Fold in frozen light whipped dessert topping.

 

Hazelnut-Mocha Torte

Yield: 16 slices

Ingredients:

  • 1 1/2 cups hazelnuts or walnuts, toasted
  • 2 tablespoons all-purpose flour
  • 2 teaspoons baking powder
  • 3/4 cups refrigerated egg product or 3 eggs
  • 1/3 cup granulated sugar
  • Chocolate curls (optional)

White Mocha Filling:

  • 18 ounce container frozen fat-free whipped dessert topping, thawed
  • 2 ounces white baking chocolate (with cocoa butter), chopped
  • 1 tablespoon instant sugar-free, fat-free Suisse mocha or French vanilla-style coffee powder
  • 1 tablespoon fat-free milk

Directions:

Preheat oven to 350 degrees F. Grease and flour two 8 x 1-1/2-inch round cake pans. Set pans aside. In a medium bowl combine nuts, flour and baking powder; set aside.

In a blender or food processor, combine eggs and sugar; cover and blend or process until combined. Add nut mixture. Cover and blend or process until nearly smooth, scraping side of container occasionally. Divide batter between the prepared pans; spread evenly.

Bake for 10 to 12 minutes or until a toothpick inserted in center comes out clean. Cool cake layers in pans on wire racks for 10 minutes. Remove from pans. Cool completely on wire racks.

Place one of the cake layers on a serving plate. Spread top with half of the White Mocha Filling. Top with remaining cake layer and remaining filling. Loosely cover. Chill frosted cake for 2 to 24 hours. If desired, garnish with chocolate curls. Makes 16 slices.

White Mocha Filling:

In a small saucepan combine white baking chocolate, instant coffee powder and milk. Cook and stir over low heat until melted and smooth. Remove from heat. Stir in 1/2 cup of the whipped topping (whipped topping will melt). Cool mixture about 5 minutes. Fold melted mixture into remaining whipped topping.

Tip: To toast nuts, preheat oven to 350 degrees F. Place the nuts in a shallow baking pan. Bake about 10 minutes or until toasted. Cool nuts slightly. If using hazelnuts, place warm nuts on a clean kitchen towel. Rub nuts with towel to remove loose skins.

 

Mocha Cream Puffs

Makes 20 cream puffs

  • Nonstick cooking spray
  • 3/4 cup water
  • 3 tablespoons butter
  • 1 teaspoon instant coffee crystals
  • 1/8 teaspoon salt
  • 3/4 cups all-purpose flour
  • 3 eggs
  • 1 recipe Mocha Filling (see recipe below)

Directions:

Preheat oven to 400 degrees F. Coat an extra large baking sheet with nonstick cooking spray; set aside.

In a medium saucepan combine the water, butter, coffee crystals and salt. Bring to boiling. Add flour all at once, stirring vigorously. Cook and stir until a ball forms that doesn’t separate. Cool for 5 minutes.

Add eggs, one at a time, beating with a wooden spoon after each addition until smooth. Drop into 20 small mounds onto prepared baking sheet. Bake about 25 minutes or until brown.

Cool on wire rack. Split puffs; remove soft dough from insides.

Using a pastry bag fitted with a star tip or a spoon, pipe or spoon Mocha filling into cream puff bottoms. Add cream puff tops. 

Make-Ahead Directions: Prepare and bake cream puffs; cover and store at room temperature for up to 24 hours. Prepare Mocha Filling as directed; cover and chill for up to 2 hours. Fill cream puffs just before serving.

Mocha Filling

  • 1/2 of an 8-ounce carton lowfat vanilla yogurt
  • 2 tablespoons unsweetened cocoa powder
  • 1 teaspoon instant coffee crystals
  • 1/2 of an 8-ounce container thawed light whipped dessert topping

In a medium bowl combine yogurt, cocoa powder and instant coffee crystals. Fold in thawed light whipped dessert topping. Cover and chill until serving time.

 

Fudgy Almond Cookies

Makes 36

Ingredients:

  • 1/3 cup butter, softened
  • 3/4 cups packed brown sugar
  • 1 teaspoon instant espresso coffee powder
  • 3/4 teaspoon baking soda
  • 2 egg whites
  • 1/3 cup plain lowfat yogurt
  • 1/2 teaspoon almond extract
  • 2/3 cup unsweetened cocoa powder
  • 1 1/2 cups white whole wheat flour
  • 2 ounces white chocolate baking squares (with cocoa butter)
  • 1/2 teaspoon shortening
  • 36 whole almonds, toasted

Directions:

In the large bowl of an electric mixer beat butter on medium to high speed for 30 seconds.

Add brown sugar, espresso powder and baking soda; beat until combined, scraping side of bowl occasionally.

Add egg whites, yogurt and almond extract; beat until combined. Beat in cocoa powder.

Beat in as much of the flour as you can with the mixer. Using a wooden spoon, stir in any remaining flour. Cover and chill dough for 1 to 2 hours or until easy to handle.

Preheat oven to 350°F. Shape dough into 1-inch balls. Place balls 2 inches apart on ungreased or parchment lined cookie sheets.

Bake for 6 to 8 minutes or just until edges are firm. Transfer cookies to a wire rack; cool.

In a small saucepan combine white chocolate and shortening; heat and stir over low heat until melted and smooth.

Spoon a little melted white chocolate on top of each cookie. Press an almond on top of the white chocolate on each cookie. Let cookies stand until white chocolate is set.


Earth Day is the day designated for fostering appreciation of the earth’s environment and awareness of the issues that threaten it. In 1970, U.S. Senator Gaylord Nelson proposed a bill designating April 22 as a national day to celebrate the earth. At present, Earth Day is observed in 175 countries and coordinated by the nonprofit Earth Day Network (EDN). The passage of the Clean Air Act, the Clean Water Act and the Endangered Species Act are considered to be products associated with the 1970 Earth Day.

Each year, the Earth Day Network chooses a theme for Earth Day and this year the focus is ,”The Face of Climate Change”.  For Earth Day 2013, they are collecting and displaying images of how climate change has impacted your life and those around you. An interactive digital display of all the images will be shown at thousands of Earth Day events around the world.

The idea behind the theme is to personalize the challenge climate change presents by spreading the stories of those individuals, animals and places affected through imagery. Some of the images already part of the project include a man in the Maldives worried about relocating his family as sea levels rise, a polar bear in the melting arctic, a farmer in Kansas struggling to make ends meet as a prolonged drought decimates crops, a tiger in India’s dwindling mangrove forests, a child in New Jersey who lost her home to Hurricane Sandy, an orangutan in Indonesian forests ravaged by bush fires and drought and a woman in Bangladesh who can’t get fresh water due to more frequent flooding and cyclones. EDN is also including many images of people doing their part to address climate change: green entrepreneurs, community activists, clean tech engineers, carbon-conscious policymakers and public officials and average people committed to living sustainably.

There are Earth Day events happening in every corner of the U.S. and around the world and EDN encourages you to reach out to your local environmental organizations to see what opportunities there are.

It is important to remember that while we want many people engaged in Earth Day events, there are small actions that you and the young people in your life can take every day to help ensure a sustainable world.

  1. Start a vegetable garden: kids will learn how plants grow (and that vegetables don’t come from the grocery store) and your food will have traveled zero miles to reach your plate.
  2. Unplug electronics when you’re not using them: many electronics pull energy even when they are powered down.
  3. Earth Day is a good time to make a commitment to learning more about the environment and how you can help to protect it. Borrow some library books and read up on an issue such as pollution, endangered species, water shortages, recycling and climate change. Or, learn about a region you’ve never considered before, like the Arctic, the deserts, or the rain forests. Think about the issues that concern you the most and if you haven’t done so already, join a local group that undertakes activities to help protect the environment in your area.
  4. Buy as little as possible and avoid items that come in lots of packaging. Support local growers and producers of food and products – these don’t have to travel as far and so reduce greenhouse gas emissions. Take your drink container with you, and don’t use any disposable plates or cutlery. Recycle all the things you do use for the day or find other uses for things that you no longer use. Carry a cloth bag for carrying things in and recycle your plastic bags.
  5. Many of us take up a lot of natural resources with stuff we don’t really need, want or use. Ironically, there’s a still lot of people who don’t have basic necessities. Plus, a lot of your unwanted clutter can be used by local charities to resell for much-needed cash.
  6. Rid litter from our roadways. Many groups use the weekend of Earth Day to clear roadways, highways and neighborhood streets of litter that has accumulated since the last clean-up day. Many companies donate gloves and bags for clean-up groups and communities organize bag pick ups. Once the group has collected the trash and placed the recycled bags along the road, ask the public works department to pick the bags up. It’s a wonderful community project. Great for scout troops or rotary clubs.
  7. Try making up a simple vinegar-and-water counter cleaner or swap out your bleach cleaner for a less-toxic green-based one. You don’t necessarily have to give up your heavy-duty cleaners–just try using them when you really need to disinfect, rather than simply clean.
  8. Get your children involved. By giving their old toys and games to other children who could make use of them, older children learn two lessons: One is about giving to others and the second is about reusing and recycling instead of throwing things away.

Cook A Special Earth Day Meal.

Plan a menu that uses locally produced foods, is healthy and has minimal impact on the environment. Favor vegetable and bean products, as these use less resources to grow than mass-farmed meat. If you still would like meat, look for locally produced, grass fed, organic meat or wild caught, sustainable fish. Try and have organic food completely. Decorate the table with recycled decorations made by you and your friends.

Tuscan Kale and White Bean Soup

Ingredients:

  • 2 tablespoons extra-virgin olive oil
  • 1 cup diced yellow onion
  • 4 large garlic cloves, roughly chopped
  • 1 (32 ounce) box low-sodium vegetable broth
  • 4 cups packed chopped kale
  • 1 (14.5 ounce) can Italian-style diced tomatoes
  • 1 (14.5 ounce) can no-salt-added cannellini beans, drained and rinsed
  • 2 large carrots, peeled and sliced
  • 1/2 teaspoon dried oregano
  • Grated Pecorino Romano cheese.

Directions:

In a large saucepan, heat olive oil over medium heat. Add onion and cook 3 minutes. Add garlic and cook 2 minutes longer. Add broth, kale, tomatoes, carrots and cover. Cook 5 minutes or until kale is tender. Add beans and oregano and heat thoroughly. Serve with cheese.

Mediterranean Grass-Fed Ground Beef Kebabs

Ingredients:

  • 1 1/4 pounds ground grass-fed beef
  • 1/4 cup grated white onion
  • 3 tablespoons finely chopped parsley
  • 2 teaspoons paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 teaspoon extra-virgin olive oil

Directions:

Prepare a gas or charcoal grill for medium-high heat cooking.

In a large bowl, combine beef, onion, parsley, spices, salt and pepper. Using your hands or a large spoon, gently mix the ingredients together until just combined—do not overwork.

Have ready 4 long metal skewers; form the beef mixture into 8 short sausage shapes and thread 2 onto each skewer. Brush with oil and grill, turning frequently, until browned and just cooked through, about 5 minutes.

Serve skewers with Tabbouleh.

Tabbouleh

Ingredients:

  • 1 cup bulgur wheat, cooked according to package directions
  • 1 cup finely chopped flat-leaf parsley
  • 5 green onions, finely chopped
  • 2 cups small grape tomatoes, halved
  • 1 cucumber, peeled and seeded, thinly sliced
  • 1 lemon, juiced
  • 1/3 cup extra virgin olive oil
  • Sea salt, pepper and crushed red pepper to taste

Directions:

Combine all ingredients together in a large serving bowl. Taste and adjust seasoning with salt, pepper and lemon juice. Serve room temperature or chilled.

Strawberry Pie

Ingredients:

  • 8 ounces Italian amaretti cookies or graham crackers
  • 1/4 cup butter or vegan non-hydrogenated margarine, melted
  • 2 pounds strawberries, hulled and halved, divided
  • 1/2 cup sugar
  • 1/2 cup water
  • 1/4 cup cornstarch
  • Ice cream (optional)

Directions:

Pulse cookies in a food processor until finely ground. (You should have about 1 3/4 cups crumbs.) Add butter and pulse again until completely blended. Transfer to a 9-inch pie pan and press evenly into the bottom and sides. Chill in refrigerator or freezer while preparing filling.

Put half of the strawberries into a food processor and pulse until finely chopped and juicy; transfer to a medium pot. Add sugar, water and cornstarch and whisk to combine. Bring to a boil over medium heat and boil, stirring often, until very thick and glossy, 4 to 5 minutes. Transfer to a large bowl and set aside to cool, stirring occasionally, until lukewarm, about 20 minutes.

Fill crust with remaining strawberries, pour strawberry mixture over the top and smooth out to ensure it fills in the space between berries. Chill until set, 1 to 2 hours. Cut into slices, top with a spoonful of ice cream, if desired and serve.

 



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